Exercise News and Research

Latest Exercise News and Research

New cell phone apps automatically track workouts and green transportation

Planning on gobbling a few extra treats this holiday season? Soon, your cell phone may be able to help you maintain your exercise routine and keep the pounds off over winter months, without your having to lift a finger to keep track.

19 Nov 2008

Genetic screening no better than traditional risk factors for predicting type 2 diabetes

Screening for a panel of gene variants associated with the risk for type 2 diabetes can identify adults at risk for the disorder but is not significantly better than assessment based on traditional risk factors such as weight, blood pressure and blood sugar levels.

19 Nov 2008

Scientists identify biomarkers for chronological and physiological age prediction

Scientists at the Buck Institute for Age Research have identified for the first time biomarkers of aging which are highly predictive of both chronological and physiological age.

19 Nov 2008

Home-based program to improve exercise and diet improves senior cancer survivors' physical function

A home-based program to improve exercise and diet led to significant, clinically meaningful improvement in body weight and physical function among older long-term cancer survivors in preliminary findings from the RENEW (Reach-out to ENhancE Wellness) trial, according to Wendy Demark-Wahnefried, Ph.D., from The University of Texas M. D. Anderson Cancer Center's Department of Behavioral Science.

18 Nov 2008

Discovery of 13 new tumor-suppressor genes in liver cancer

Over the years, hunting for cancer-related genes and understanding how they work has been an important, although time-consuming, exercise.

18 Nov 2008

Reduced-calories and exercise can modify a postmenopausal woman's risk of breast cancer

Scientists at the University of Texas at Austin have identified pathways by which a reduced-calorie diet and exercise can modify a postmenopausal woman's risk of breast cancer.

18 Nov 2008

Exercise increases brain growth factor and receptors, prevents stem cell drop in middle age

A new study confirms that exercise can reverse the age-related decline in the production of neural stem cells in the hippocampus of the mouse brain, and suggests that this happens because exercise restores a brain chemical which promotes the production and maturation of new stem cells.

18 Nov 2008

Exercise after bariatric surgery can yield better postoperative outcomes

A new study by researchers from The Miriam Hospital's Centers for Behavioral and Preventive Medicine suggests increased physical activity after bariatric surgery can yield better postoperative outcomes.

17 Nov 2008

Money worries bring on marital stress

Many couples are finding what happens in the nation's boardrooms also affects what happens - or doesn't happen - in the bedroom.

17 Nov 2008

Intervention program boosts survival in breast cancer patients

A new study provides the best evidence to date that a psychological intervention program designed for breast cancer patients not only improves their health - it actually increases their chance of survival.

17 Nov 2008

Exercise can lower a woman's overall risk of cancer

Exercise is good for more than just your waistline. A recent study presented at the American Association for Cancer Research's Seventh Annual International Conference on Frontiers in Cancer Prevention Research suggests that regular physical activity can lower a woman's overall risk of cancer - but only if she gets a good night's sleep. Otherwise, lack of sleep can undermine exercise's cancer prevention benefits.

17 Nov 2008

Chronic obstructive pulmonary disease sending more people to hospital

Chronic obstructive pulmonary disease (COPD) has a higher hospitalization rate and a higher hospital readmission rate than heart failure, angina, and other serious chronic diseases.

17 Nov 2008

Smoking linked to two forms of esophageal cancer and stomach cancer

Researchers who have been following the health of more than 120,000 residents of the Netherlands for more than two decades have found that smoking is associated with two forms of esophageal cancer as well as a form of stomach cancer, and that drinking alcohol is strongly linked to one form of esophageal cancer.

17 Nov 2008

Most children still failing to eat five pieces of fruit and veg a day

Most children are still failing to eat five pieces of fruit and veg a day, though their levels of physical activity do meet current Government recommendations, according to the SPEEDY study (Sport, Physical activity and Eating behaviour: Environmental Determinants in Young people).

16 Nov 2008

Sports fans may engage in riskier health related behaviors than non-sports fans

Ball park hot dogs may be putting sports fans at elevated health risk, researchers at UALR -- the University of Arkansas at Little Rock -- said in research presented last week.

16 Nov 2008

Community-based physical activity interventions found to be cost-effective

Community-based physical activity interventions designed to promote more active lifestyles among adults are cost-effective in reducing heart disease, stroke, colorectal and breast cancers, and type 2 diabetes, according to a study by the Centers for Disease Control and Prevention, with support from the Robert Wood Johnson Foundation.

16 Nov 2008