Exercise News and Research

Latest Exercise News and Research

Potential drug target identified for diabetes by studying novel gut-brain-liver circuit

Scientists at the Toronto General Hospital Research Institute have discovered a novel signaling pathway between three organs - the gut, the brain, and the liver - which lowers blood sugar when activated.

10 Apr 2008

Keeping fit delays biological aging by up to 12 years

Maintaining aerobic fitness through middle age and beyond can delay biological ageing by up to 12 years and prolong independence during old age, concludes an analysis published ahead of print in the British Journal of Sports Medicine.

10 Apr 2008

Housework boosts mental health

Just 20 minutes of any physical activity, including housework, in a week is enough to boost mental health, reveals a large study published ahead of print in the British Journal of Sports Medicine.

10 Apr 2008

Speed of aging is strongly influenced by genetics

Perhaps the aging process can't be stopped. But it can be predicted, and new research from Tel Aviv University indicates that people may live longer and lead healthier lives as a result.

10 Apr 2008

Surgery and drugs not enough to combat obesity

A review of research examining the effectiveness of different obesity treatments has concluded that no matter what other forms of therapy are offered, changes in lifestyle are imperative if patients want to maximise and maintain their weight loss.

10 Apr 2008

Type 1 diabetes study to improve the health of Wales

Swansea University researchers have been awarded more than £68,000 to investigate ways of reducing the risk of Type 1 diabetes patients developing potentially fatal hypoglycaemia (low blood glucose) during and after exercise.

9 Apr 2008

Exercise is a natural pain reliever for arthritis

It may seem counterintuitive to exercise when suffering with joint pain, but physical activity is actually a natural pain reliever for most people suffering from arthritis.

9 Apr 2008

Pistachios good for the heart

More good news for pistachio fans! According to new data unveiled this week at the Experimental Biology Conference in San Diego, snacking on pistachios has proved once again to have a positive impact on improving cardiovascular health by significantly reducing inflammation in the body, a prominent cardiovascular disease (CVD) risk factor.

9 Apr 2008

Cholesterol, blood pressure control may reverse atherosclerosis in adults with diabetes

Aggressively lowering cholesterol and blood pressure levels below current targets in adults with type 2 diabetes may help to prevent – and possibly reverse – hardening of the arteries, according to new research supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health.

9 Apr 2008

Children with obesity-related diabetes struggle with change

A new study shows that children with obesity-related diabetes are reporting serious difficulties in making basic lifestyle changes that could save them from a lifetime of complications.

9 Apr 2008

Five day old baby given pacemaker

A five day old baby born with a heart defect has been fitted with a pacemaker at the Royal Hospital for Children in Bristol, UK and is now recovering at home.

9 Apr 2008

Biological link between pain and fatigue discovered

A recent University of Iowa study reveals a biological link between pain and fatigue and may help explain why more women than men are diagnosed with chronic pain and fatigue conditions like fibromyalgia and chronic fatigue syndrome.

8 Apr 2008

TVs in teen's bedrooms bad for many reasons

University of Minnesota School of Public Health researchers have found that older adolescents who have a bedroom television are less likely to engage in healthy activities such as exercising, eating fruits or vegetables, and enjoying family meals.

8 Apr 2008

Exercise during pregnancy benefits fetuses as well as mothers

Studies have shown that exercise has a positive effect on mothers-to-be, and no detrimental impact on their developing offspring.

8 Apr 2008

Stress may lead students to stimulants

The performance pressures from end-of-semester exams and papers can take a toll on students, even leading them to turn to potentially harmful substances to keep them awake and alert.

7 Apr 2008

Occupational therapists use Wii for Parkinson's study

It's Ingrid Bell's turn at bat. She steps up to the plate, awaiting the pitch. A 70-mph fastball soars toward her. She swings and connects with the ball.

7 Apr 2008

Ibuprofen and acetaminophen shown to increase muscle mass and muscle strength

Taking daily recommended dosages of ibuprofen and acetaminophen caused a substantially greater increase over placebo in the amount of quadriceps muscle mass and muscle strength gained during three months of regular weight lifting, in a study by physiologists at the Human Performance Laboratory, Ball State University.

7 Apr 2008