Exercise News and Research

Latest Exercise News and Research

Heartening news for tipplers - moderate drinking plus exercise the key to a long life!

The latest research is adding to the growing body of evidence which suggests that moderate amounts of alcohol offer health benefits.

9 Jan 2008

Four golden rules can give you 14 extra years of life

According to scientists in Britain there are four golden rules to living a longer healthier life and they say people who take them onboard live on average for another fourteen years.

9 Jan 2008

When shorter waits increase stress

New research published in the Journal of Consumer Research shows that the effectiveness of wait-related customer service depends upon the nature of the waited-for event.

9 Jan 2008

Moderate drinking and exercise key to a longer life

People who drink moderate amounts of alcohol and are physically active have a lower risk of death from heart disease and other causes than people who don't drink at all, according to new research.

9 Jan 2008

New insight into factors that drive muscle-building stem cells

A report in the January issue of Cell Metabolism, a publication of Cell Press, provides new evidence explaining how stem cells known as satellite cells contribute to building muscles up in response to exercise.

9 Jan 2008

Taranabant shows promise for weight loss in obese people

The first clinical studies of an experimental drug have revealed that obese people who take it for 12 weeks lose weight, even at very low doses.

9 Jan 2008

Drug metformin and lifestyle changes can help treat weight gain induced by antipsychotic drugs

Lifestyle intervention and the drug metformin are both effective against antipsychotic-induced weight gain, and treatment is most effective when the two therapies are combined, according to a study in the January 9/16 issue of JAMA.

9 Jan 2008

Take care of your teeth and gums for a healthy heart

Each year, cardiovascular disease kills more Americans than cancer. And while most people are aware that lifestyle choices such as eating right, getting enough exercise and quitting smoking can help prevent cardiovascular disease, they may not know that by just brushing and flossing their teeth each day, they might also be avoiding this potentially lethal condition.

9 Jan 2008

Takeda submits NDA for Alogliptin (SYR-322) in the U.S.

Takeda Pharmaceutical Company Limited (Takeda) has announced that Takeda Global Research & Development Center, Inc. submitted a New Drug Application (NDA) to the United States Food and Drug Administration (FDA) for alogliptin (development code: SYR-322), a highly selective dipeptidyl peptidase-4 (DPP-4) inhibitor under investigation for the treatment of type 2 diabetes.

7 Jan 2008

Strength training of neck muscles relieves chronic pain

Neck pain has been steadily increasing over the past two decades and is now second to back pain, the most common musculoskeletal disorder.

7 Jan 2008

Exercise improves symptoms of arthritis

Patients with arthritis, the country's leading cause of disability, tend to be less fit than their peers who don't have this condition.

7 Jan 2008

Regular brisk walking helps women cope with the menopause

Scientists in the U.S. say some of the symptoms of the menopause can be alleviated with regular exercise.

6 Jan 2008

Brisk walking routine eases menopausal anxiety, stress and depression

With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression.

4 Jan 2008

Give yourself a natural bypass before you need a surgeon to perform a more painful and hazardous one?

When cholesterol-clogged plaque narrows an artery that feeds the heart, the body responds by trying to bulk up tiny blood vessels in the heart.

4 Jan 2008

Elective surgery puts seniors at risk for long-term cognitive problems

According to new research from the U.S. patients over the age of 60 who opt to have elective surgeries put themselves at an increased risk for long-term cognitive problems.

3 Jan 2008

Britain's love affair with fast food makes them number one

An international survey has revealed that when it comes loving fast food it is Britain which heads the league with the United States coming a close second.

3 Jan 2008

Avoiding overuse, misuse, and underuse of medications

Adverse drug events are more common in older adults because they are prescribed more drugs and are effected differently by these drugs than their younger counterparts.

3 Jan 2008

Elderly patients at greater risk for developing cognitive problems after surgery

Patients over the age of 60 who have elective surgeries such as joint replacements, hysterectomies and other non-emergency, inpatient procedures, are at an increased risk for long-term cognitive problems, according to a new study led by Duke University Medical Center researchers.

3 Jan 2008

The benefits of 30 minutes of exercise

What's the key to looking and feeling better and enhancing your health Exercise.

3 Jan 2008

Live operators crucial factor for public health department disease-reporting hotlines

Public health departments that staff disease-reporting hotlines with live operators at all times are more likely to meet federal guidelines designed to help stop the spread of infectious diseases, according to a RAND Corporation study.

3 Jan 2008