Exercise News and Research

Latest Exercise News and Research

U.S. Government says, exercise, exercise, exercise!

About two-thirds of Americans each year try to start regular exercise programs, according to a recent poll, but nothing like as many stay with it. The number of overweight and obese Americans is growing at an alarming rate.

16 Mar 2005

Mountaineering doctors hike medicine to new heights with Xtreme Everest

Doctors working at the edge of extreme are set to climb the world’s tallest mountain to look death in the face – and take its pulse. The medical research team will make the first ever measurements of blood oxygen in the ‘death zone’, at altitudes above 8,000 metres where the human body has struggled - and frequently failed - to survive.

16 Mar 2005

Sleep deprivation also has impact on national health

Work-related sleeping disorders have proliferated rapidly in recent years with increases in occupational stress and abnormal working hours.

16 Mar 2005

T’ai Chi has many benefits for frail older adults

It’s no longer an ancient Chinese secret. A University of Missouri-Columbia researcher is putting a new spin on an old exercise and the outcome has many benefits for frail older adults.

15 Mar 2005

Fasting every other day, while cutting few calories, may reduce cancer risk

New research at the University of California, Berkeley, raises such a possibility. It shows that healthy mice given only 5 percent fewer calories than mice allowed to eat freely experienced a significant reduction in cell proliferation in several tissues, considered an indicator for cancer risk.

15 Mar 2005

Lesbian body image differs from that of women overall

Over three-quarters of lesbian adults (77%) describe their body weight as overweight while 67% of all female adults surveyed describe their body weight as overweight.

15 Mar 2005

Mainstream model of medical care may not be the answer for eliminating disparities in African American population

Having a health clinic in the apartment next door may not be everyone's idea of a good neighbor. But a new study shows that such a clinic can be much more effective than a traditional one in improving African American's heart health.

15 Mar 2005

Community care tops medical care at preventing heart disease in black Americans

Upgraded community health services, including checkups by phone or in person with a local nurse practitioner at a neighborhood clinic, and free charge cards for medications are almost nine times more likely to benefit black Americans at greater risk of heart disease than full-service physician care alone.

15 Mar 2005

College in retirement helps stave off mental decline

A new study from the University of Toronto helps explain why higher education appears to slow down cognitive decline as people age. It seems possible that education strengthens the ability to "call in the reserves" of mental prowess.

14 Mar 2005

New study regarding Atkins nutritional approach and obese patients

A new study by Temple University School of Medicine researchers has shown why the pounds melt so quickly on low-carbohydrate diets, and it's not related to water, metabolism or boredom. The research was conducted in a group of obese patients with type 2 diabetes who followed the Atkins diet.

14 Mar 2005

Active brains stave off Alzheimer's signs

Mice who keep busy playing with toys also keep their brains and bodies active; more importantly, they also have lower levels of the peptides and brain plaques associated with Alzheimer's disease, compared to mice raised in environments not "enriched" with chew toys, running wheels,and tunnels, according to a new study in the 11 March issue of the journal Cell.

13 Mar 2005

Unequal healthcare kills 80,000 black Americans

Former U.S. Surgeon General Dr. David Satcher said this week that over 80,000 black Americans die every year because of disparities in health care. Despite government and public and insurance companies knowledge of this shortchange in health care for blacks, they have done little to improve the situation.

10 Mar 2005

Doctors may in future be able to prevent many cases of deep-vein thrombosis

Doctors may in future be able to prevent many cases of deep-vein thrombosis, commonly referred to as DVT, a disease of the circulation that causes potentially fatal blood clots. It occurs most often in people who have not been able to exercise normally.

9 Mar 2005

Efforts to improve the quality of post-heart attack care working better for men than for women

Efforts to improve the quality of post-heart attack care in hospitals are working - but they appear to be working better for men than for women, new research shows.

9 Mar 2005

Pet scanning could cut use of angiograms and bypass surgery, as well as patient costs

Using positron emission tomography (PET) scanning rather than other types of imaging as the first tool to diagnose heart-vessel blockages is more accurate, less invasive and saves dollars, a study by a University at Buffalo team has shown.

8 Mar 2005

Lipitor patients who reduced 'bad' cholesterol show decrease in heart attack and stroke

Patients with coronary heart disease who took Pfizer's cholesterol-lowering medicine Lipitor (atorvastatin calcium) and lowered their cholesterol to well below recommended levels experienced significantly fewer heart attacks and strokes than those who only lowered their cholesterol to recommended levels

8 Mar 2005