Sleep News and Research

Latest Sleep News and Research

High quality magnesium supplement could put an end to restless nights for entire family

High quality magnesium supplement could put an end to restless nights for entire family

Can dancing improve your mental health?

Can dancing improve your mental health?

Nearly half of all deaths caused by diabetes, stroke and heart disease linked to poor dietary habits

Nearly half of all deaths caused by diabetes, stroke and heart disease linked to poor dietary habits

Gentle sound stimulation enhances deep sleep, memory in older adults

Gentle sound stimulation enhances deep sleep, memory in older adults

Professional IPM no better in decreasing asthma in children than do-it-yourself mouse allergen reduction

Professional IPM no better in decreasing asthma in children than do-it-yourself mouse allergen reduction

Maintaining healthy sex life could boost job satisfaction and engagement at work, study finds

Maintaining healthy sex life could boost job satisfaction and engagement at work, study finds

Many parents report bedtime challenges for kids after Daylight Saving Time

Many parents report bedtime challenges for kids after Daylight Saving Time

Study shows and measures effects of cognitive-enhancing drugs on chess play

Study shows and measures effects of cognitive-enhancing drugs on chess play

Physicians recommend whole food, plant-based eating patterns for optimal heart health

Physicians recommend whole food, plant-based eating patterns for optimal heart health

Doctoral student in biology investigating cause of hereditary neurodegenerative disease

Doctoral student in biology investigating cause of hereditary neurodegenerative disease

Telephone-delivered collaborative care program effective in treating anxiety disorders

Telephone-delivered collaborative care program effective in treating anxiety disorders

Probiotic combination may help reduce hay fever symptoms, research shows

Probiotic combination may help reduce hay fever symptoms, research shows

Misuse of sleep monitors can cause unintended problems

Misuse of sleep monitors can cause unintended problems

Living with children linked to insufficient sleep among women, study finds

Living with children linked to insufficient sleep among women, study finds

Dietary prebiotics can improve sleep after stress exposure, study suggests

Dietary prebiotics can improve sleep after stress exposure, study suggests

Study: Adolescents who report daytime sleepiness more likely to commit crimes in adulthood

Study: Adolescents who report daytime sleepiness more likely to commit crimes in adulthood

Daytime sleepiness during teenage years linked to criminal offenses later in life

Daytime sleepiness during teenage years linked to criminal offenses later in life

BIDMC review focuses on neural circuitry of wakefulness and sleep

BIDMC review focuses on neural circuitry of wakefulness and sleep

Successful insomnia treatment may not require complicated neurofeedback, study shows

Successful insomnia treatment may not require complicated neurofeedback, study shows

Team effort at school and home could help reduce childhood obesity rates

Team effort at school and home could help reduce childhood obesity rates

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