Sleep News and Research

Latest Sleep News and Research

Four-pronged approach can lead to healthy aging for older adults

Want to live a long and healthy life? Of course. Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older.

13 Feb 2018

Histamine levels substantially higher in homes infested by bed bugs, study shows

New research findings could turn perceptions of the already despised bed bug from nuisance pest into medically important threat.

13 Feb 2018

Study identifies risk factors for sleep apnea in pregnant woman

Snoring, older age and obesity may increase a pregnant woman's risk for sleep apnea--or interrupted breathing during sleep--according to researchers funded by the National Institutes of Health.

13 Feb 2018

New findings about fruit fly's body temperature rhythms may help people sleep better

In findings that one day may help people sleep better, scientists have uncovered the first molecular evidence that two anciently conserved proteins in the brains of insects and mammals share a common biological ancestry as regulators of body temperature rhythms crucial to metabolism and sleep.

13 Feb 2018

Study reveals the link between slow eating and low obesity

Study reveals that eating slowly, as well as avoiding eating 2 hours prior to going to sleep and after dinner snacks might all help reduce body weight. These adjustments are linked with lower obesity and weight (BMI), as well as smaller waist circumference.

13 Feb 2018

New study explores connection between shift work and type 2 diabetes

A new study takes a deep look at the connection between shift work and type 2 diabetes. Investigators at Brigham and Women's Hospital leveraged data on hundreds of thousands of people in the UK Biobank to better understand how shift work - especially frequent night work - contributes to the likelihood of type 2 diabetes.

12 Feb 2018

Gene expression is rhythmic in most tissue types

Researchers have mapped primate gene expression throughout the day and discovered that the majority of critical gene activity is time dependent, which may aid the development of new treatments for many diseases.

9 Feb 2018

Study helps explain why people feel hungrier after weight loss

A new study has helped to explain why people who lose a lot of weight find it difficult to maintain a healthy diet in the long term.

8 Feb 2018

Pilot study tests home hospital model for acutely ill adults in the U.S.

A pilot study by investigators at Brigham and Women's Hospital reimagines the best place to care for select, acutely ill adults.

8 Feb 2018

Altered immune cell clocks may contribute to metabolic diseases in shift workers

About 15 million Americans don't have a typical nine-to-five workday, and many of these--nurses, firefighters and flight attendants, among many other professions--may see their schedule change drastically one week to the next.

7 Feb 2018

BetterYou supports Mantality initiative to improve men’s mental health and wellbeing

Natural health company BetterYou gave its support to the first ever Mantality retreat in Leeds last month – an initiative which encourages men to speak up about mental health issues and live more complete lives.

From BetterYou Ltd 7 Feb 2018

Dim light may affect your ability to learn and remember, suggests new study

A new study found that prolonged exposure to dim light may alter the brain's structure, and impair an individual’s ability to remember and learn.

6 Feb 2018

Mobile phone radiation can cause severe headaches and migraines

Mobile phone radiation keeps our phones working but it also has some pretty serious side effects. More and more people are looking at the effects mobile phones are having on their health. Can phone radiation cause headaches? Is this something to be worried about?

6 Feb 2018

$Long-term ICS exposure linked to increased risk of bone fractures in COPD patients$

Long-term ICS exposure linked to increased risk of bone fractures in COPD patients

A study published in the February journal CHEST suggests long-term inhaled corticosteroids in patients with COPD may increase risk of bone fractures in both men and women.

5 Feb 2018

Low levels of alcohol helps the brain clear away toxins, study shows

While a couple of glasses of wine can help clear the mind after a busy day, new research shows that it may actually help clean the mind as well.

2 Feb 2018

Challenges and rewards for women who choose to be both CT surgeons and mothers

Just ahead of National Women Physicians Day on February 3, STS celebrates two of its member surgeons, Drs. Mara Antonoff and Leah Backhus, and their story of balancing the tough job of being mothers and their "day jobs" as cardiothoracic surgeons.

1 Feb 2018

Acute sleep loss impacts working memory differently in women and men

Over the last few decades, a wealth of evidence has accumulated to suggest that a lack of sleep is bad for mind and body. Working memory is important for keeping things in mind for briefer periods of time, which thereby facilitates reasoning and planning.

31 Jan 2018