Sleep News and Research

Latest Sleep News and Research

Menopausal changes have detrimental effects on sleep patterns

A recent survey of peri- and post-menopausal women in the US has highlighted the negative impact that the menopause can have on a woman's ability to get sufficient sleep.

8 Sep 2017

SleepRate introduces new campaign to solve global sleep crisis

SleepRate, the developer of a comprehensive sleep improvement app, today announces the launch of the ‘Global Sleep Fix’ event, which will run between 5th September and 3rd October.

8 Sep 2017

Check list to help people with diabetes prepare for Hurricane Irma

With Hurricane Irma fast approaching Florida, preparing for a disaster can feel overwhelming. But for people with diabetes, preparing for the worst is a matter of survival. Janis Roszler, LMFT, RD, LD/N, CDE, FAND, American Association of Diabetes Educator member, shares her checklist for staying safe.

8 Sep 2017

Study provides first structural glimpse of circadian clock's molecular machinery

Scientists have long known that circadian clocks- biochemical oscillators that control physiology, metabolism and behavior on a roughly 24-hour cycle- are present in all forms of life, including animals, plants, fungi and some types of bacteria. However, the molecular mechanisms that "run" these systems remain largely unknown.

7 Sep 2017

ASMR soundscape aids in longer, healthier sleep

AXA PPP healthcare has collaborated with ASMRtist WhispersRed in order to remaster its very own track, creating a new night sound that can induce relaxation, aiding in longer sleep duration and healthier sleep patterns.

7 Sep 2017

Good sleep linked to reduction in psychological problems

According a new study lack of sleep can actually contribute to mental health problems as suspected earlier. The study aimed to see if improvement in sleep could help reduce psychological problems such as paranoia and hallucinations. The study termed OASIS (Oxford Access for Students Improving Sleep) was a randomized controlled trial that involved 26 universities in the United Kingdom. The study was published in the latest issue of the journal Lancet Psychology.

6 Sep 2017

Assessment tools, interconnected webs of relationships help address childhood adversity, trauma

Two new studies led by researchers at the Johns Hopkins Bloomberg School of Public Health suggest that the bevy of tools available to assess and address childhood adversity and trauma, as well as the interconnected webs of relationships among families and the providers who care for children, are key to healing the effects of these potentially life-altering circumstances.

6 Sep 2017

Antidepressants used for chronic pain relief come with significant side effects

Chronic pain negatively impacts a person's quality of life. Often, over the counter pain medication, such as ibuprofen or aspirin, are ineffective in alleviating chronic pain. In these instances, a surprising choice is often a drug used to treat an entirely different condition - depression.

5 Sep 2017

Research finds link between poor sleep and reduced mental wellbeing

Inadequate sleep at night leads to poor memory and increases the risk of depression, anxiety and stress, according to research revealed today.

5 Sep 2017

Disruption of 'slow waves' can lead to cognitive decline similar to Alzheimer’s in mice

While unconscious during deep sleep, millions of neurons' activity travels across the cerebral cortex. This phenomenon, known as slow waves, is related to the consolidation of memory.

5 Sep 2017

Active component rich in sugarcane may ameliorate stress, help having sound sleep

Everyone empirically knows that stressful events certainly affect sound sleep. Scientists in the Japanese sleep institute found that the active component rich in sugarcane and other natural products may ameliorate stress and help having sound sleep.

5 Sep 2017

Scientists propose new theory that ADHD may be linked to lack of regular circadian sleep

Around 75% of children and adults with Attention Deficit Hyperactivity Disorder (ADHD) also have sleep problems, but until now these have been thought to be separate issues.

4 Sep 2017

Viral RNAs make use of cell's transportation system, study finds

Flaviviruses are a significant threat to public health worldwide, and some infected patients develop severe -- potentially fatal -- neurological diseases.

1 Sep 2017

Inflammation originating from abdominal fat precedes development of sleep apnea, findings suggest

Inflammation is traditionally thought of as a symptom of sleep apnea, but it might actually precede the disorder, potentially opening the door for new ways to treat and predict sleep apnea, according to researchers.

1 Sep 2017

Study shows metabolic, cardiovascular consequences of untreated sleep apnea

Sleep apnea, left untreated for even a few days, can increase blood sugar and fat levels, stress hormones and blood pressure, according to a new study of sleeping subjects.

31 Aug 2017

Children likely to experience post-traumatic stress post-hurricane Harvey

As flood waters recede, families along the Gulf Coast need to watch for post-traumatic stress among children and adolescents, says a Virginia Tech expert in trauma psychology in the areas of natural and technological disasters.

31 Aug 2017

Study shows link between children’s sleep quality and mothers’ insomnia

Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the University of Basel.

31 Aug 2017

New study reveals economic implications of shift in school start times in the U.S.

The RAND Corporation and RAND Europe have released the first-ever, state-by-state analysis (in 47 states) of the economic implications of a shift in school start times in the U.S., showing that a nationwide move to 8.30 a.m. could contribute $83 billion to the U.S. economy within a decade.

30 Aug 2017

Study finds differences among teens in sleep needs to maintain best daily mood

Sleep problems contribute to a number of mental health issues in adolescents, researchers say. But a lingering question is whether some teens need more — or less — sleep than others to be healthy and at their best.

30 Aug 2017

UCLA professor offers 10 tips for college students to ensure good gynecologic health

For young women heading off to college, it can be a time filled with the excitement of living away from home. This new sense of independence should also include taking charge of one's own health, says Dr. Aparna Sridhar, an assistant professor of obstetrics and gynecology at the David Geffen School of Medicine at UCLA.

30 Aug 2017

Sleep News and Research

Latest Sleep News and Research

Menopausal changes have detrimental effects on sleep patterns

SleepRate introduces new campaign to solve global sleep crisis

Check list to help people with diabetes prepare for Hurricane Irma

Study provides first structural glimpse of circadian clock's molecular machinery

ASMR soundscape aids in longer, healthier sleep

Good sleep linked to reduction in psychological problems

Assessment tools, interconnected webs of relationships help address childhood adversity, trauma

Antidepressants used for chronic pain relief come with significant side effects

Research finds link between poor sleep and reduced mental wellbeing

Disruption of 'slow waves' can lead to cognitive decline similar to Alzheimer’s in mice

Active component rich in sugarcane may ameliorate stress, help having sound sleep

Scientists propose new theory that ADHD may be linked to lack of regular circadian sleep

Viral RNAs make use of cell's transportation system, study finds

Inflammation originating from abdominal fat precedes development of sleep apnea, findings suggest

Study shows metabolic, cardiovascular consequences of untreated sleep apnea

Children likely to experience post-traumatic stress post-hurricane Harvey

Study shows link between children’s sleep quality and mothers’ insomnia

New study reveals economic implications of shift in school start times in the U.S.

Study finds differences among teens in sleep needs to maintain best daily mood

UCLA professor offers 10 tips for college students to ensure good gynecologic health

How industrial hygiene flow calibration supports defensible exposure data

How electrical engineering ensures accurate calibration and patient safety

The importance of ketones from a clinical and medical perspective

Sleep News and Research

Latest Sleep News and Research

How industrial hygiene flow calibration supports defensible exposure data

How electrical engineering ensures accurate calibration and patient safety

The importance of ketones from a clinical and medical perspective

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