Sleep News and Research

Latest Sleep News and Research

Irregular sleep and poor REM sleep linked to higher risk of chronic diseases

Irregular sleep and poor REM sleep linked to higher risk of chronic diseases

Studies aim to identify adolescent girls who are at risk of developing migraine headaches

Studies aim to identify adolescent girls who are at risk of developing migraine headaches

Concussions in retired rugby players linked to higher neurodegenerative disease biomarkers

Concussions in retired rugby players linked to higher neurodegenerative disease biomarkers

Mobile apps and wearables show promise in easing mental health symptoms during therapy wait times

Mobile apps and wearables show promise in easing mental health symptoms during therapy wait times

Unhealthy sleep patterns associated with Type 2 diabetes risk in racially and economically diverse adults

Unhealthy sleep patterns associated with Type 2 diabetes risk in racially and economically diverse adults

Exploring the impact of eating timing on health and metabolism

Exploring the impact of eating timing on health and metabolism

Type 1 diabetes in children linked to increased risk of mental health problems

Type 1 diabetes in children linked to increased risk of mental health problems

'Sleep divorce' trend reflects changing attitudes toward sleep and relationships

'Sleep divorce' trend reflects changing attitudes toward sleep and relationships

Study links circadian rhythm disruption to obesity and diabetes

Study links circadian rhythm disruption to obesity and diabetes

Tinnitus linked to obesity and body composition in men, study finds

Tinnitus linked to obesity and body composition in men, study finds

Short bursts of light activity can lead to better sleep, study finds

Short bursts of light activity can lead to better sleep, study finds

Interrupting sitting with evening exercise boosts sleep by nearly 30 minutes

Interrupting sitting with evening exercise boosts sleep by nearly 30 minutes

Nighttime resistance exercise 'activity breaks' may boost sleep duration, study finds

Nighttime resistance exercise 'activity breaks' may boost sleep duration, study finds

Overactive bladder prevalence in US men spikes by 28% over 15 years, study reveals

Overactive bladder prevalence in US men spikes by 28% over 15 years, study reveals

New study aims to examine how sleep patterns affect neurocognition in older women

New study aims to examine how sleep patterns affect neurocognition in older women

AGA releases new clinical guidance to help recognize the symptoms of cyclic vomiting syndrome

AGA releases new clinical guidance to help recognize the symptoms of cyclic vomiting syndrome

NYU Langone Health earns No. 1 spot in neurology and neurosurgery for the third straight year

NYU Langone Health earns No. 1 spot in neurology and neurosurgery for the third straight year

Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

Low-GI Mediterranean diet boosts quality of life but not sleep in diabetes-prone adults

Alcohol use significantly associated with mental illness symptoms in college women

Alcohol use significantly associated with mental illness symptoms in college women

Sleep duration, chronotype, and lifestyle affect cognitive decline

Sleep duration, chronotype, and lifestyle affect cognitive decline

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