Sleep News and Research

Latest Sleep News and Research

New insight into mammalian circadian rhythms could lead to therapies for metabolic disorders

New insight into mammalian circadian rhythms could lead to therapies for metabolic disorders

REM sleep, memory and depression: an interview with Dr Penny Lewis, University of Manchester

REM sleep, memory and depression: an interview with Dr Penny Lewis, University of Manchester

Study shows melatonin hormone may inhibit tumor growth and cell production

Study shows melatonin hormone may inhibit tumor growth and cell production

Anxiety, depression and meditation: an interview with Dr Madhav Goyal, Johns Hopkins University School of Medicine

Anxiety, depression and meditation: an interview with Dr Madhav Goyal, Johns Hopkins University School of Medicine

CDC recommends effective tips to help families stay healthy during peak flu activity

CDC recommends effective tips to help families stay healthy during peak flu activity

Study: Nightmares have greater emotional impact than bad dreams do

Study: Nightmares have greater emotional impact than bad dreams do

Practicing yoga for atleast 3 months can reduce fatigue and inflammation in breast cancer survivors

Practicing yoga for atleast 3 months can reduce fatigue and inflammation in breast cancer survivors

Acute to chronic insomnia transition warns of depression risk

Acute to chronic insomnia transition warns of depression risk

Study demonstrates direct effects of fragmented sleep on tumor growth

Study demonstrates direct effects of fragmented sleep on tumor growth

E.R. expert warns public about 5 things doctor may do wrong when treating for flu

E.R. expert warns public about 5 things doctor may do wrong when treating for flu

Prostate cancer patients treated with ADT experience mental, emotional well-being during treatment

Prostate cancer patients treated with ADT experience mental, emotional well-being during treatment

Melatonin may influence prostate cancer stage

Melatonin may influence prostate cancer stage

Proper good night's sleep promotes both mental and physical health

Proper good night's sleep promotes both mental and physical health

Targeting symptoms, rather than disorders, might help reduce work impact of mental health issues

Targeting symptoms, rather than disorders, might help reduce work impact of mental health issues

Hispanic women twice as likely as white women to be affected by vulvodynia

Hispanic women twice as likely as white women to be affected by vulvodynia

Study reports that being overweight makes children less active

Study reports that being overweight makes children less active

Irregular sleep timing disrupts daily rhythms of our genes

Irregular sleep timing disrupts daily rhythms of our genes

Bariatric surgeon educates patients about bariatric surgeries to achieve healthy weight

Bariatric surgeon educates patients about bariatric surgeries to achieve healthy weight

Technology increases cognitive behavioral therapy options for insomnia

Technology increases cognitive behavioral therapy options for insomnia

Sleeping position influences glaucoma visual loss

Sleeping position influences glaucoma visual loss

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