Ultra processed food News and Research

Latest Ultra processed food News and Research

Diet swap alters breast milk composition within six days

Swapping beef for a plant-based meat substitute changed breast milk composition in just six days - even when the rest of the diet was made up of whole, unprocessed foods - according to a first-of-its-kind study from researchers at The University of Texas at Austin.

21 Nov 2025

Global experts call for urgent action to curb rising ultra-processed food consumption

Food companies are driving a global rise in ultra-processed food consumption that is damaging our health, and also preventing government action that could limit its harm, an international study reveals.

20 Nov 2025

Experts call for bold policies to curb the health harms of ultra-processed foods

The increase of UPFs in diets worldwide presents an urgent challenge to health that demands coordinated policies and advocacy action to address, says a new three paper Series authored by 43 global experts and published in The Lancet. The Series exposes the tactics UPF companies use to drive consumption and prevent effective policy.

18 Nov 2025

Ultra-processed foods linked to precursors of early-onset colorectal cancer

Colorectal cancer used to be associated with old age, but diagnoses have become increasingly common in adults aged 50 or younger particularly in high-income countries like the United States.

13 Nov 2025

Ultra-processed food consumption increases the risk for prediabetes in young adults

More than half of calories consumed in the United States come from ultra-processed foods (UPFs), items like fast food and packaged snacks that are often high in sodium, sugar and unhealthy fats.

10 Nov 2025

How modern habits are reshaping the Mediterranean diet for the worse

Nearly all children and adolescents in five Mediterranean countries consume unhealthy ultra-processed foods daily, according to the DELICIOUS Project. The study links higher intake to obesity, older age, screen time, eating out, and exposure to food advertising.

9 Nov 2025

Gluten-free guide lifts diet quality for children but lasting change needs support

A new pilot RCT in children with celiac disease found that a single counselling session using a Gluten-Free Food Guide (GFFG) temporarily improved diet quality, variety, and milk intake but the benefits faded within six months. Ongoing support may be essential for lasting dietary change.

6 Nov 2025

Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets

Researchers led by Professor Yvonne Nolan at University College Cork have identified specific metabolic pathways through which exercise counteracts the negative behavioral effects of consuming a Western-style cafeteria diet.

21 Oct 2025

Processed food addiction is more common than alcohol or tobacco in older Americans

The addiction to ultraprocessed foods in older Americans is linked to health issues, with over 20% of women aged 50-64 meeting addiction criteria.

1 Oct 2025

Many older adults meet criteria for ultra-processed food addiction

They were the first generation of Americans to grow up with ultra-processed foods all around them – products typically loaded with extra fat, salt, sugar and flavorings.

29 Sep 2025

Consumption of ultra-processed foods may exacerbate disease activity in early multiple sclerosis

Higher intake of ultra-processed foods (UPFs) may exacerbate disease activity in early multiple sclerosis (MS), according to new research presented at the 41st Congress of the European Committee for Treatment and Research in Multiple Sclerosis (ECTRIMS 2025).

24 Sep 2025

WHO's new report highlights the urgent need to address NCDs and mental health

The World Health Organization (WHO) today released a new report titled "Saving lives, spending less", revealing that an additional investment of just US$3 per person annually in tackling noncommunicable diseases (NCDs) could yield economic benefits of up to US$1 trillion by 2030.

19 Sep 2025

High consumption of ultra-processed foods increases a sensitive marker of inflammation

Ultra-processed foods (UPFs) are industrially altered products – like soda, snacks and processed meats – packed with additives and stripped of nutrients.

9 Sep 2025

Ultra-processed foods affect sperm quality and metabolism even without extra calories

A controlled crossover trial in Cell Metabolism found that ultra-processed foods increase weight, fat mass, LDL:HDL cholesterol, and alter reproductive hormones in men, with some effects independent of calorie load. These diets also showed trends toward reduced sperm motility, shifts in pollutants, and transient inflammatory responses, highlighting risks beyond excess calories.

31 Aug 2025

Ultra-processed foods harm reproductive and metabolic health

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which have been linked to a range of poor health outcomes.

28 Aug 2025

UK food policy misses big slice of ultra-processed problem, study finds

A decade-long UK dietary analysis shows HFSS regulations overlook many ultra-processed staples like white bread and diet drinks, revealing a major gap in tackling unhealthy food consumption.

11 Aug 2025

Understanding the complex relationship between ultraprocessed foods and health

Ultraprocessed foods or UPFs are a growing concern due to their widespread consumption and impact on potential health risks.

8 Aug 2025

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to sustain a healthy weight long term, finds a new clinical trial led by researchers at UCL and UCLH.

4 Aug 2025

Eating more ultra-processed food raises your risk of lung cancer

The association between ultra-processed food consumption and lung cancer risk underscores the importance of nutrition in cancer prevention strategies.

4 Aug 2025

Powerful bioactives found in overlooked Amazonian fruits

Lesser-known Amazonian fruits exhibit strong antioxidant and antimicrobial properties, highlighting their role in public health and biotechnology research.

31 Jul 2025

Ultra processed food News and Research

Latest Ultra processed food News and Research

Diet swap alters breast milk composition within six days

Global experts call for urgent action to curb rising ultra-processed food consumption

Experts call for bold policies to curb the health harms of ultra-processed foods

Ultra-processed foods linked to precursors of early-onset colorectal cancer

Ultra-processed food consumption increases the risk for prediabetes in young adults

How modern habits are reshaping the Mediterranean diet for the worse

Gluten-free guide lifts diet quality for children but lasting change needs support

Exercise can mitigate depression-like behaviors induced by high-fat, high-sugar diets

Processed food addiction is more common than alcohol or tobacco in older Americans

Many older adults meet criteria for ultra-processed food addiction

Consumption of ultra-processed foods may exacerbate disease activity in early multiple sclerosis

WHO's new report highlights the urgent need to address NCDs and mental health

High consumption of ultra-processed foods increases a sensitive marker of inflammation

Ultra-processed foods affect sperm quality and metabolism even without extra calories

Ultra-processed foods harm reproductive and metabolic health

UK food policy misses big slice of ultra-processed problem, study finds

Understanding the complex relationship between ultraprocessed foods and health

Weight loss doubles when eating minimally processed foods over ultra-processed alternatives

Eating more ultra-processed food raises your risk of lung cancer

Powerful bioactives found in overlooked Amazonian fruits

Advancing Menopause Care: Non-Hormonal Treatments for Vasomotor Symptoms

Building quality into drug development for safer, faster medicines

How Pulp Fixin Is Turning Paper into High-Performance Sustainable Labware

Ultra processed food News and Research

Latest Ultra processed food News and Research

Advancing Menopause Care: Non-Hormonal Treatments for Vasomotor Symptoms

Building quality into drug development for safer, faster medicines

How Pulp Fixin Is Turning Paper into High-Performance Sustainable Labware

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