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  • Difference Between Nightmares and Night Terrors
    Health - 11 Jan 2021
    ?Nightmares and night terrors (also known as sleep terrors) are both part of a group of sleep disorders referred to as parasomnias.
  • Levels of Hydration and Cognitive Function
    Health - 16 Sep 2020
    Water makes up for around 50-70% of human body weight and is necessary for the daily functioning of the body, including playing key roles in metabolism.
  • Does Screen Time Affect Children’s Development?
    Health - 14 Apr 2020
    The potential adversity of screen time on a child’s development has become a concern in the modern world.
  • Blueberries and Blood Pressure
    Health - 14 Apr 2020
    Research published in the Journal of Gerontology Series A has shown that blueberries may have beneficial effects on cardiovascular health.
  • What is Anorexia Nervosa?
    Health - 26 Aug 2019
    Anorexia nervosa (AN) is an eating disorder characterized by the restriction of energy intake which leads to significantly low body weight. Thought to have the highest mortality rate of any...
  • Good Sources of Vitamin B
    Health - 27 Feb 2019
    It is important to have a sufficient intake of B complex vitamins each day. If fresh food sources are not adequate, fortified foods and supplements can be suitable dietary additions. The different B...
  • How to Perform CPR
    Health - 26 Feb 2019
    Cardiopulmonary resuscitation (CPR) is a lifesaving technique that combines chest compressions and artificial ventilation to maintain oxygenation and circulatory flow during cardiac arrest.
  • Is ADHD Linked to Other Mental Health Conditions?
    Health - 26 Feb 2019
    Attention deficit hyperactivity disorder (ADHD) is a mental health condition affecting a huge number of children, adolescents and sometimes adults. The patients exhibit the symptoms of hyperactivity,...
  • Mental Health Disorders and Children
    Health - 23 Aug 2018
    Children may develop mental illnesses just as adults do, but the symptoms may be difficult to pick up. This results in unnecessary treatment delays in many cases.
  • Astaxanthin and Human Health: Evidence on Skin, Vision, Brain, and Aging
    Health - 4 Jan 2026
    Astaxanthin is a marine-derived carotenoid with strong antioxidant and anti-inflammatory properties that support skin integrity, visual function, and cognitive health. Human clinical evidence shows...

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