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  • Signs and Symptoms of Social Anxiety
    Health - 29 Dec 2022
    An ongoing state of mental health of a person which is caused due to a feeling of instant anxiety or fear of activities or situations in which he believes that others are watching and judging him is...
  • Role of Sleep in Memory Consolidation
    Health - 12 Oct 2022
    Research undertaken over the last century has revealed that sleep plays a role in the consolidation of memories.
  • Social Anxiety in Children
    Health - 5 Sep 2022
    There are certain phases during childhood in which social anxiety is experienced by a majority of children.
  • How Do Your Body and Mind Change When You Start Running?
    Health - 9 Aug 2022
    Many factors are attributed to the growth in popularity of recreational running, including physical and psychological health benefits. Read more about these benefits here.
  • How Much Sleep do People Need?
    Health - 27 Jul 2022
    Good quality sleep is essential for optimal mental and physical functioning. The amount of sleep required for a healthy life varies with age.
  • How Crying Could Actually Boost Your Mood
    Health - 27 Jul 2022
    Crying is a natural response to a wide variety of emotions that helps to release stress and ameliorate mental pain.
  • What is Immune Fitness?
    Health - 12 Jul 2022
    An immune system that can adapt to a wide range of situations by creating, maintaining, and controlling an adequate immune response is referred to as having immunological fitness. This article will...
  • Digestive Disorders and Mental Health
    Health - 8 Jul 2022
    Patients who have gastrointestinal disorders also have high psychiatric comorbidity. Read more here.
  • Health Benefits of Blueberries
    Health - 28 Jun 2022
    As the saying goes, you are what you eat. A balanced diet is therefore essential for good health and should contain a variety of elements. This article discusses the many health benefits of...
  • What is Telehealth?
    Health - 17 Jun 2022
    This article explores telehealth, a word that refers to the delivery of health care over the internet using a range of telecommunications methods.

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