1. Peter Johnson Peter Johnson Australia says:

    You would do well to read the original article and the associated editorial (in the American Journal of Clinical Nutrition): academic.oup.com/ajcn/article/106/2/519/4557618# and academic.oup.com/ajcn/article/106/2/439/4557651

    This article nor the original study publication reference dietary fiber/fibre; nor do they need to: the meta-analysis concerns metabolic effects of various monosaccharides and the articles certainly do not equate fruit juice to fruit. To do so would be to limit the concept to intestinal absorption (which is only a small part of the overall consideration of dietary health effects).

The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
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