Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Yoga and breathing exercises can improve symptoms of depression, anxiety

Scientific studies already support yoga practice as a means to reduce symptoms of depression and anxiety.

13 Nov 2019

Australian women with endometriosis turning to cannabis to alleviate symptoms

A new study published today in Journal of Obstetrics Gynaecology Canada has found one in eight Australian women with endometriosis use cannabis to alleviate pain and other symptoms, rating the plant based medicine as the most effective way to self-manage the disorder.

11 Nov 2019

Five scientists receive funds for independently designed research studies

The Center for BrainHealth, part of The University of Texas at Dallas, recently hosted the annual Friends of BrainHealth Scientist Selection Luncheon at the Dallas Country Club, where the following five scientists were awarded funds for their independently designed research studies.

7 Nov 2019

Mindfulness meditation appears to alter how the brain processes fear memories

Participating in an eight-week mindfulness meditation program appears to alter how the brain processes fear memories.

15 Oct 2019

Cryoablation procedure could be an alternative to surgery for breast cancer

When Jeanne Anderson was diagnosed with breast cancer three years ago, the Beverly Hills resident underwent a course of chemotherapy to shrink the tumors in preparation for surgery.

24 Sep 2019

Sports specialization in youth associated with increased risk of injury

A new study finds that kids who specialize in a chosen sport tend to engage in higher levels of vigorous exercise than their peers and may be more likely to sustain injuries, such as stress fractures, tendinitis and ACL tears.

23 Sep 2019

Investing in fitness during mid-life will pay big dividends at retirement

If you're a middle-aged or older adult saving for retirement, it's never too late to think about adding physical activity to your investment portfolio, according to an article in the September issue of ACSM's Health & Fitness Journal, an official journal of the American College of Sports Medicine

23 Aug 2019

MDMA, or ecstasy, shows promise as a PTSD treatment

The first time Lori Tipton tried MDMA, she was skeptical it would make a difference.

21 Aug 2019

Genetic effects on obesity can be lessened by several kinds of regular exercise

For people who inherited genes that increase their chance of becoming obese, there is hope for keeping the weight off.

From PLOS ONE 6 Aug 2019

Regenstrief/VA scientist to co-lead $21 million study on chronic low back pain management

Matthew J. Bair, M.D., M.S., a research scientist with the Regenstrief Institute and the U.S. Department of Veterans Affairs, will co-lead a $21 million national study to find the best approach to manage chronic low back pain. The Department of Veterans Affairs is funding the 20-site trial.

1 Aug 2019

Researchers use Twitter and artificial intelligence to see who’s exercising

Social media captures demographic data on physical activity by using Twitter and artificial intelligence (AI), a new study shows.

18 Jul 2019

Cedars-Sinai expert urges physicians and patients to manage pain without addictive pills

As the opioid epidemic continues to claim lives and shatter families across the nation, a Cedars-Sinai expert is urging physicians and patients to try managing pain without the addictive pills.

17 Jun 2019

Cancer patients share survivorship story, celebrate strength and self-care

To survive in his struggle against an aggressive form of prostate cancer, Bin McLaurin didn't only have to overcome the disease attacking his body. He said he also had to toss out his long-held image of masculinity.

16 Jun 2019

Mindfulness may reduce depression symptoms for mothers with opioid use disorder

Mothers with opioid use disorder face many challenges as they work towards a more stable life for themselves and their children, depression not least among them.

21 May 2019

Increased exam stress linked with eating poorer quality diet

Increased stress during university examinations is associated with eating a poorer quality diet including less fruit and vegetables and more fast food, according to an observational study being presented at this year's European Congress on Obesity in Glasgow, UK (28 April-1 May).

30 Apr 2019

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

A new study finds that veterans and active-duty service members with combat-related PTSD and mild traumatic brain injury had larger amygdalas--the region of the brain that processes such emotions as fear, anxiety, and aggression--than those with only brain injuries.

30 Apr 2019

Study estimates how many cancer patients and survivors use complementary, alternative medicines

This study used data from a nationwide survey to estimate how many patients with cancer and cancer survivors use complementary and alternative medicines in addition to or instead of conventional therapies, and how many don't disclose that to their physicians.

12 Apr 2019