Vegetables News and Research

RSS

Collaborative effort targets better nutrition for pregnant women and children

Poor nutrition during pregnancy can have serious consequences for both maternal and child health.

8 Jan 2025

These veggie-packed brownies might just be the game-changer your diet needs!

Researchers modify a traditional brownie recipe by replacing butter with plant-based ingredients.

8 Jan 2025

Ketogenic diet leads in metabolic health improvements for diabetic patients

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and weight management in patients with newly diagnosed type 2 diabetes and obesity.

7 Jan 2025

Vegan or not, plant-based foods boost gut microbes for better health

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks of red meat consumption.

7 Jan 2025

DASH Diet earns top spots in 2025 U.S. News & World Report Best Diets Rankings

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center scientists, has been recognized as the second-best diet overall and the best heart-healthy diet in the 2025 U.S. News & World Report Best Diets Rankings.

6 Jan 2025

Diet plays key role in shaping gut microbiome and health

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red meat, can lead to chronic and cardiovascular diseases.

6 Jan 2025

Can the DASH diet prevent high birth weight?

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, a key factor in preventing future metabolic disorders. This study highlights the role of healthy dietary patterns in improving maternal and fetal health outcomes.

5 Jan 2025

Trans-isomerization of unsaturated fatty acids in cooking with sulfur-rich vegetables

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, restricting blood flow and increasing the risk of heart attacks.

26 Dec 2024

Study shows beef can be part of a heart-healthy diet

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

20 Dec 2024

Study reveals poor diet quality among pregnant and postpartum individuals

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement."

19 Dec 2024

The role of phytochemicals in combating metabolic diseases

This editorial reviews the impact of phytochemicals on metabolic diseases, emphasizing their potential in reducing inflammation and improving health outcomes.

19 Dec 2024

Home food environment shapes adolescent dietary choices

A recent study in the Journal of Nutrition Education and Behavior, published by Elsevier, highlights the significant influence of the home food environment on adolescent dietary patterns compared to neighborhood food options.

18 Dec 2024

Balanced breakfasts improve heart and metabolic health in older adults

Older adults with metabolic syndrome consuming either low- or high-energy breakfasts or low-quality breakfasts faced higher triglycerides, increased body fat, and worse kidney function. Breakfasts providing 20-30% of daily energy and high-quality nutrients improved lipid profiles and metabolic health.

16 Dec 2024