Anxiety

Anxiety disorder is a mental ailment that leads to unnecessary anxiety over different activities and events.

What is Anxiety?

Anxiety disorder is a mental ailment that leads to unnecessary anxiety over different activities and events.

How to Ease Anxiety in Children

Agoraphobia: Causes, Symptoms, Diagnosis & Treatment

What is Generalized Anxiety Disorder?

Agoraphobia Signs and Symptoms

Reducing Chest Pain Caused by Anxiety

Can Depression and Anxiety Occur Together?

Sticking it to Anxiety: The Science Behind Anti-Anxiety Patches

Genetic Risk Associated with Social Anxiety

Latest Anxiety News and Research

Wake-activated brain circuits reveal what drives the urge to sleep

Researchers identified wake-activated neurons in the median raphe and anterior medial preoptic area that track sleep pressure and help regulate when and how deeply mice sleep. Manipulating these circuits altered NREM sleep, sleep-pressure accumulation, and rebound sleep, revealing key neural mechanisms underlying mammalian sleep homeostasis.

20 Aug 2026

Digital program reduces anxiety and depression in adults with chronic medical conditions

A digital program combining guided movement, breathing and meditation exercises, and coping-skills training reduced anxiety and depression symptoms in adults with chronic medical conditions, according to a new study published August 20th in the open access journal PLOS Medicine by Puneeta Tandon of the University of Alberta, Canada, and colleagues.

20 Aug 2026

Psilocybin may make the brain more organized than scientists expected

In 62 adults, researchers combined fMRI, EEG and machine learning to examine how psilocybin reshapes brain activity during rest, meditation, music and movie viewing. They found that context-sensitive neural organization tracked the intensity and quality of psychedelic experiences and was associated with next-day mindset change.

20 Aug 2026

Psychological factors determine maternal readiness to care for newborns

The first days after childbirth are a time of profound change – not only physically, but emotionally as well. Although the rooming-in model, in which mothers and newborns stay together around the clock, is standard practice in maternity wards, not every woman feels ready to care for her baby independently from the very first hours after delivery.

20 Aug 2026

Parental loss doubles children's risk of mental health disorders

A new, large-scale Curtin University study has found children who experience parental loss are twice as likely to develop a mental health disorder, compared to those living with both parents.

19 Aug 2026

Real-world study shows Oregon psilocybin services relieve mental health symptoms

People participating in an Oregon Health & Science University-led study of state-regulated psilocybin services reported relief from symptoms of anxiety, depression and post-traumatic stress disorder - with almost two-thirds declaring the experience to be among the most meaningful of their life.

19 Aug 2026

New optical control platform blocks and restores neural signaling

DGIST (President Kunwoo Lee) announced that a research team led by Professor Ji Won Um of the Center for Synapse Diversity and Specificity, Department of Brain Sciences, in collaboration with a research team led by Professor Alice Ting at Stanford University, has developed LATeNT, a novel optical control platform that uses light to block signal transmission between neurons and subsequently restore normal signaling.

19 Aug 2026

Women with type 2 diabetes saw striking changes after 24 weeks of this eating pattern

A 24-week randomized trial found that a lacto-vegetarian diet combined with 14-hour time-restricted eating improved glycemic control, insulin resistance, body weight, and lipid measures in Indian women with type 2 diabetes. The combined, nutritionist-supported intervention was generally well tolerated, but its individual dietary and fasting effects cannot be separated and longer-term studies are needed.

18 Aug 2026

Multiple long-term conditions raise pregnancy risks, study finds

Women who begin pregnancy with two or more pre-existing, long-term physical or mental health conditions have 20% higher risk of miscarriage, 69% higher risk of severe nausea and vomiting, and around four times the risk of anxiety and depression, compared with those with no long-term conditions.

18 Aug 2026

Racism shapes grief and bereavement experiences, major UK study finds

Racism directly impacts how people experience grief and bereavement, according to the largest study of its kind.

18 Aug 2026

Paying attention to your body may change how an acute skin inflammation unfolds

Voluntary attention to inflammation-related bodily sensations reduced the magnitude of histamine-induced skin inflammation and promoted faster resolution compared with distraction in healthy adults. The findings point to complementary sensory-dependent and top-down autonomic pathways, although the precise neural and immune mechanisms remain unresolved.

18 Aug 2026

Music activates brain networks for imagination and meaning

In a new paper appearing Aug. 18 in Nature Communications, Princeton University researchers show how music produces distinct patterns in the regions of the brain associated with imagination and meaning, similar to those prompted by spoken narratives.

18 Aug 2026

Five-week training program helps college students regulate their emotions

A five-week training intervention taught college students to better regulate their emotions in response to negative events, a new study finds.

18 Aug 2026

Drink spiking is not just a nightclub problem, new UK data suggest

A UK-wide analysis of Drinkaware surveys found that suspected drink spiking and needling are widely underreported, with only 7% of affected 2022 respondents reporting the incident to the police. The findings also reveal gaps in public awareness, demographic differences in reported experiences, and psychological and physical effects that some respondents said persisted for decades.

17 Aug 2026

Tufts study links pet relationships to teen coping styles

About one in 10 teenagers experience social anxiety-persistent and disruptive worries about being judged by their classmates and other peers.

17 Aug 2026

Review examines mental health impact of prolonged collective trauma

A new systematic review published in Frontiers in Psychiatry brings together 68 studies from the first two years after the October 7 attacks, offering insights that extend far beyond Israel into how prolonged conflict, cumulative exposure and continuing threat can shape post-traumatic stress, anxiety, depression and addiction-related outcomes.

17 Aug 2026

Digital program proves effective for treating childhood anxiety symptoms

The follow-up of a randomized controlled trial shows that the internet-based Master Your Worries intervention program for treating children's anxiety has a long-term effect on the participants.

17 Aug 2026

Britons embrace DIY health checks

Most people in the UK already monitor their own health and wellbeing, and an overwhelming majority would be happy to do more if advised by the NHS, according to a new University of Manchester led study.

14 Aug 2026

Astrocytes found to directly regulate memory consolidation during sleep

Research has shown that a good night's sleep has many benefits, including memory consolidation. How sleep enables the brain to strengthen memories is still not completely understood, but a new study published in Neuron reveals how astrocytes, brain cells known for supporting neurons and their functions, can directly regulate brain circuits involved in memory consolidation.

13 Aug 2026

Dyadic coping mediates cancer recurrence fear and survivor depression

Advances in diagnosis and treatment have extended survival for many people with gastrointestinal cancer, increasing attention to their long-term psychological health.

13 Aug 2026