Anxiety

Anxiety disorder is a mental ailment that leads to unnecessary anxiety over different activities and events.

What is Anxiety?

Anxiety disorder is a mental ailment that leads to unnecessary anxiety over different activities and events.

Agoraphobia Signs and Symptoms

Genetic Risk Associated with Social Anxiety

Agoraphobia: Causes, Symptoms, Diagnosis & Treatment

How to Ease Anxiety in Children

Sticking it to Anxiety: The Science Behind Anti-Anxiety Patches

Can Depression and Anxiety Occur Together?

What is Generalized Anxiety Disorder?

Reducing Chest Pain Caused by Anxiety

Latest Anxiety News and Research

Acute and chronic stress produce distinct behavioral effects in male and female rats

A study analyzes the negative effects of stress on the brains of male and female rats and concludes that acute stress induces anxiety-like behaviors, especially in males, while chronic stress is more associated with depressive symptoms.

20 Aug 2025

Sleep problems in teenagers predict self-harm risk over time

Self-harm in young people is a major public health concern, rates are rising, and the adolescent years presents a critical period of intervention.

20 Aug 2025

Extreme weather events put children’s brains and mental health at risk, researchers warn

Extreme weather events are increasingly recognized as adverse childhood experiences (E-ACEs) that disrupt brain development, stress regulation, and long-term health. Researchers warn that children, especially in low- and middle-income countries, face lifelong mental and physical health risks without urgent resilience-building interventions.

19 Aug 2025

Review finds coffee linked to longer life and lower disease risk

A new review highlights that coffee consumption is consistently linked to reduced risks of death, cardiovascular disease, diabetes, and some cancers, while also supporting mental and physical well-being. It also cautions on intake during pregnancy and when sugar or cream are added.

19 Aug 2025

School connectedness protects adolescents from depression linked to bullying

School connectedness buffers against depression symptoms associated with being a victim of peer bullying in adolescence, according to a study published in BMC Public Health.

19 Aug 2025

Mediterranean diet success looks different for women and men, study of 4,000 adults reveals

A Mediterranean lifestyle survey of over 4,000 adults across seven countries found that while men and women scored similarly on overall adherence, they achieved this through different patterns of diet, exercise, and well-being. Tailored strategies may be needed to support gender-specific improvements in health behaviors.

18 Aug 2025

New update to the 2023 AGS Beers Criteria highlights safer pharmacologic options for older adults

The American Geriatrics Society (AGS) has released a landmark update to its list of alternatives to medications listed in the 2023 AGS Beers Criteria - the most widely adopted guidelines to help clinicians identify potentially inappropriate medications for older adults.

18 Aug 2025

Highly sensitive individuals more prone to mental health challenges

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety.

18 Aug 2025

Pandemic left measurable changes in teen brains, hormones, and immunity

Adolescents assessed after COVID-19 lockdowns showed lower daily cortisol, higher inflammation, and reduced prefrontal cortex activity compared to matched pre-pandemic peers, suggesting widespread stress-related biological changes. These alterations mirror patterns seen after prolonged early-life stress, raising concerns about long-term health risks.

13 Aug 2025

Autistic college students face higher rates of anxiety and depression

As autism diagnoses continue to grow and remain a topic of nationwide debate, new research reveals that autistic individuals are facing mental health challenges at a major turning point in their lives – when they go to college.

12 Aug 2025

Global review highlights gaps in adolescent mental health research

A new systematic review of 172 studies including data from over 12 million adolescents across 166 countries reveals that while cross-national adolescent mental health research including low- and middle-income countries has expanded significantly, large gaps remain in global representation.

12 Aug 2025

Lavender oil could speed recovery after brain surgery

Lavender essential oil aromatherapy improves sleep quality and reduces postoperative delirium in brain surgery patients, offering a natural aid for recovery.

12 Aug 2025

Inside the CDC, shooting adds to trauma as workers describe projects, careers in limbo

Centers for Disease Control and Prevention workers whose jobs have been reinstated after dizzying Trump administration disruptions say they remain stuck in a budgetary, political, and professional limbo.

11 Aug 2025

Challenges and promise of meditation apps in modern mental health care

Do you have a meditation app on your smartphone, computer or wearable device? Well, you're not alone.

8 Aug 2025

Talking therapy shows lower effectiveness for young adults

Talking therapy offered by the NHS for people with depression or anxiety appears to be less effective for people aged 16-24 than those aged 25-65, according to a new study led by UCL researchers.

8 Aug 2025

Gender gaps in Mediterranean eating and living

Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to promote healthier lifestyles.

8 Aug 2025

AI-powered sweat sensor predicts anxiety before symptoms appear

Researchers have developed Stressomic, a wearable microfluidic biosensor that sequentially measures cortisol, epinephrine, and norepinephrine in sweat at six-minute intervals. The device distinguishes physical from psychological stress and predicts anxiety levels using machine learning.

7 Aug 2025