DASH Diet News and Research

Latest DASH Diet News and Research

Heart-healthy diet could be great way to prevent, reduce abdominal obesity

Do you wish you could decrease your waistline? Reducing abdominal obesity can lower health risks – but despite claims you may have seen on the Internet, no trending diet can help you specifically eliminate belly fat, according to an article in ACSM's Health & Fitness Journal, an official journal of the American College of Sports Medicine.

24 Aug 2018

Nutrition experts describe and evaluate latest version of the Healthy Eating Index

Dietary risk factors are among the key contributors to mortality and morbidity in the United States and globally, and there is increasing emphasis on understanding the influence of total diet quality and overall dietary patterns rather than single aspects of what we eat and drink.

23 Aug 2018

Study: Healthy diet could help promote healthy cellular aging in women

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study published in the American Journal of Epidemiology.

21 Aug 2018

Encouraging people to eat a wide variety of foods may not be healthier option

Encouraging people to eat a wide variety of foods to ensure they meet all their dietary needs may backfire, according to a new scientific statement from the American Heart Association that provides an overview of recent scientific studies.

9 Aug 2018

New approach could provide objective and easy-to-obtain measure of dietary adherence

An analysis of small molecules called "metabolites" in a blood sample may be used to determine whether a person is following a prescribed diet, scientists at Johns Hopkins Bloomberg School of Public Health have shown.

20 Jun 2018

New study to explore link between diet, intestinal microbiota and cognitive decline

Are abnormal intestinal microorganisms a risk factor for developing cognitive impairment? Researchers at Rush University Medical Center are trying to answer that question with a new study that will explore how the intestinal microbiota – the bacteria in the intestine –influence the progression of cognitive decline and the development of Alzheimer's disease.

14 May 2018

Healthy diet linked to lower risk of acquired hearing loss in women

Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous studies have looked at how specific nutrients affect risk, but the relation of overall diet and risk of developing hearing loss was unclear.

11 May 2018

DASH diet benefits extends beyond hypertension to preventing depression

The DASH diet or Dietary Approaches to Stop Hypertension diet has been a popular one to reduce the risk of hypertension. A new study has found that it may also reduce the risk of depression later in life.

26 Feb 2018

DASH diet may lower rates of depression over time

People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study released today that will be presented at the American Academy of Neurology's 70th Annual Meeting in Los Angeles, April 21 to 27, 2018.

26 Feb 2018

MIND diet shows potential to slow cognitive decline in stroke survivors

A diet created by researchers at Rush University Medical Center may help substantially slow cognitive decline in stroke survivors, according to preliminary research presented on Jan. 25, at the American Stroke Association's International Stroke Conference 2018 in Los Angeles.

25 Jan 2018

A heart-healthy diet may lower risk of cognitive impairment in old age, studies suggest

A diet designed to improve cardiovascular health is associated with improved cognitive maintenance in old age, say researchers. The finding comes from four large-scale, population-based studies that were reported on at the 2017 Alzheimer’s Association International Conference (AAIC) in London.

18 Jul 2017

DASH diet could be effective, non-pharmacologic approach to prevent gout flares

New research indicates that a healthy diet can effectively lower blood levels of uric acid, a known trigger of gout. The findings are published in Arthritis & Rheumatology, a journal of the American College of Rheumatology .

16 Aug 2016

DASH-style diet could help lower risk of developing chronic kidney disease

People who ate a diet high in nuts and legumes, low-fat dairy, whole grains, fruits, and vegetables and low in red and processed meat, sugar-sweetened beverages and sodium were at a significantly lower risk of developing chronic kidney disease over the course of more than two decades, new Johns Hopkins Bloomberg School of Public Health research suggests.

9 Aug 2016

Rush awarded $14.5 million NIA grant to study effects of MIND diet on Alzheimer's disease

Can a particular diet prevent Alzheimer's disease? The National Institute of Aging has invested heavily in Rush University Medical Center to try to find out.

13 Apr 2016

Higher-fat DASH diet significantly reduces blood pressure and triglycerides

The Dietary Approaches to Stop Hypertension (DASH) dietary pattern, which is high in fruits, vegetables and low fat dairy foods, significantly lowers blood pressure as well as low-density lipoprotein cholesterol (LDL-C) and high-density lipoprotein cholesterol.

12 Jan 2016

Easy-to-follow MIND diet helps lower Alzheimer's risk

A diet created, studied and reported on by researchers at Rush University Medical Center has been ranked the easiest diet to follow and the second best overall diet (tying in both categories) for 2016 by U.S. News & World Report.

6 Jan 2016

St. Michael's Hospital study finds that cholesterol-reducing diet also lowers blood pressure

A diet developed for reducing cholesterol also lowers blood pressure, a St. Michael's Hospital study has found.

9 Nov 2015

Aging adults who follow MIND diet can delay cognitive decline

While cognitive abilities naturally diminish as part of the normal aging process, it may be possible to take a bite out of this expected decline.

5 Aug 2015

Drinking low-calorie cranberry juice may help lower risk of heart disease, diabetes and stroke

A new study reveals that drinking low-calorie cranberry juice cocktail may help lower the risk of chronic diseases that rank among the leading causes of death worldwide, including heart disease, diabetes and stroke. The finding is welcome news considering the World Health Organization estimates the trio of diseases annually claim 15.6 million lives around the globe.

30 Jun 2015

New diet may significantly lower risk of Alzheimer's disease

A new diet, appropriately known by the acronym MIND, could significantly lower a person's risk of developing Alzheimer's disease, even if the diet is not meticulously followed, according to a paper published online for subscribers in March in the journal Alzheimer's & Dementia: The Journal of the Alzheimer's Association.

20 Mar 2015

DASH Diet News and Research

Latest DASH Diet News and Research

Heart-healthy diet could be great way to prevent, reduce abdominal obesity

Nutrition experts describe and evaluate latest version of the Healthy Eating Index

Study: Healthy diet could help promote healthy cellular aging in women

Encouraging people to eat a wide variety of foods may not be healthier option

New approach could provide objective and easy-to-obtain measure of dietary adherence

New study to explore link between diet, intestinal microbiota and cognitive decline

Healthy diet linked to lower risk of acquired hearing loss in women

DASH diet benefits extends beyond hypertension to preventing depression

DASH diet may lower rates of depression over time

MIND diet shows potential to slow cognitive decline in stroke survivors

A heart-healthy diet may lower risk of cognitive impairment in old age, studies suggest

DASH diet could be effective, non-pharmacologic approach to prevent gout flares

DASH-style diet could help lower risk of developing chronic kidney disease

Rush awarded $14.5 million NIA grant to study effects of MIND diet on Alzheimer's disease

Higher-fat DASH diet significantly reduces blood pressure and triglycerides

Easy-to-follow MIND diet helps lower Alzheimer's risk

St. Michael's Hospital study finds that cholesterol-reducing diet also lowers blood pressure

Aging adults who follow MIND diet can delay cognitive decline

Drinking low-calorie cranberry juice may help lower risk of heart disease, diabetes and stroke

New diet may significantly lower risk of Alzheimer's disease

One Health, One Mission: The World Organisation for Animal Health on the AMR Frontline

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DASH Diet News and Research

Latest DASH Diet News and Research

One Health, One Mission: The World Organisation for Animal Health on the AMR Frontline

Uniting Against Resistance: The World Health Organization for World Antimicrobial Awareness Week 2023

Tackling Antimicrobial Resistance: A Conversation with Dr. Beverley Isherwood

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