DASH Diet News and Research

Latest DASH Diet News and Research

Primary care clinicians key to achieving optimal cardiovascular health

Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined in the American Heart Association's Life's Essential 8 health metrics to reduce the risk for heart disease and stroke, according to a new scientific statement published today in the Association's peer-reviewed journal Circulation: Cardiovascular Quality and Outcomes.

13 Nov 2024

Low-acid diets with fruits and vegetables significantly improve kidney and heart health in hypertension patients

Study found that low-acid diets, particularly those rich in fruits and vegetables, offer significant kidney and cardiovascular protection in patients with primary hypertension, outperforming traditional medical care.

8 Aug 2024

Plant-based diet proven to combat hypertension

Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce cardiovascular risk, and improve kidney health due to their base-producing effects. A new study in The American Journal of Medicine, published by Elsevier, details the findings from a five-year interventional randomized control trial.

6 Aug 2024

Mediterranean and DASH diets could help lower cardiovascular disease risk in adults with type 1 diabetes

Eating patterns that align with the Mediterranean diet or the dietary approaches to stop hypertension (DASH) diet could help lower cardiovascular disease risk in adults with type 1 diabetes, according to results from a six-year study.

30 Jun 2024

Public health efforts urged to reduce sodium in packaged foods

The dual role of sodium in water balance regulation and food formulation, noting its significant association with mortality due to excessive intake.

22 Apr 2024

DASH diet may lower the risk of cardiovascular disease in breast cancer survivors

A new paper in JNCI Cancer Spectrum, published by Oxford University Press, finds that following a healthy diet lowers the risk of cardiovascular disease in breast cancer survivors.

17 Apr 2024

Better diet can help prevent the development of dementia as people age

"Insights & Implications in Gerontology: The Vital Role of Nutrition in Brain Health," a new publication from the Gerontological Society of America, explores nutritional choices that have been shown to improve cognition and decrease the risk of cognitive impairment and dementia in older adults.

3 Apr 2024

New method paves the way for clearer dietary guidelines on brain health

Study outlines a protocol for harmonizing disparate data on the link between dietary habits and cognitive health from various research, aiming to consolidate findings into actionable dietary guidelines.

25 Mar 2024

Get heart smart: Transforming cardiovascular health through diet and education

The effectiveness of the Get Heart Smart (GHS) program in improving cardiovascular health.

21 Mar 2024

Obesity related to depression risk among older adults

Researchers discuss the association between depression and obesity.

12 Mar 2024

Nutrition's crucial role in Alzheimer's progression revealed

Study highlights the strong association between nutrition, particularly malnutrition, and the risk and progression of Alzheimer's disease, emphasizing early dietary interventions as key to reducing AD's global burden.

10 Mar 2024

Increased adherence to DASH diet related to decreased probabilities of metabolic disease conditions among adolescents, particularly overweight girls

Researchers evaluated the relationship between Dietary Approaches to Stop Hypertension (DASH) and metabolic health status among Iranian overweight and obese adolescents.

4 Mar 2024

Can dietary patterns impact stomach cancer risk?

Eating patterns and indices related to gastric cancer and explored their association with stomach cancer risk.

22 Feb 2024

Salmon's secret sauce: Nutrimetabolomics uncovers heart-healthy compounds in Mediterranean staple

Researchers use nutrimetabolomics to reveal that Salmon, a key component of the Mediterranean diet, contains unique compounds beneficial for cardiometabolic health.

29 Jan 2024

From gut to brain: How diet can influence Alzheimer's and Parkinson's outcomes

Diet modification and alterations in the intestinal microbial population could impact the disease course of Alzheimer’s and Parkinson’s diseases.

23 Jan 2024

Can an adapted mindfulness training program improve interoception and adherence to the DASH diet?

An adapted mindfulness training program improve interoception and adherence to the DASH diet.

6 Nov 2023

Mindfulness can help improve heart health by promoting healthy eating

Practicing mindfulness focused on healthy eating can be good for the heart, a new study shows, because it improves self-awareness and helps people stick to a heart-healthy diet.

2 Nov 2023

Boosting brain health with iron and manganese: A dietary defense against cognitive decline

The recent study published in Nutrients explores the link between dietary mineral intake and cognitive impairment in elderly Spanish individuals, finding that increased consumption of iron and manganese significantly reduced cognitive impairment risk in women but showed no effect in men.

25 Oct 2023

DASH diet may help preserve cognitive function in women later in life

Women with diets during middle age designed to lower blood pressure were about 17 percent less likely to report memory loss and other signs of cognitive decline decades later, a new study finds.

20 Oct 2023

Diverse diets for stronger bones: Study reveals how alternative eating habits prevent osteoporosis

The study examines how various dietary patterns, beyond the Mediterranean diet, influence osteoporosis and fracture risk in older adults, emphasizing the importance of both diet and exercise in bone health. Regional diets, exercise, and consistent research methodologies are critical for comprehensive osteoporosis prevention guidelines.

8 Oct 2023

DASH Diet News and Research

Latest DASH Diet News and Research

Primary care clinicians key to achieving optimal cardiovascular health

Low-acid diets with fruits and vegetables significantly improve kidney and heart health in hypertension patients

Plant-based diet proven to combat hypertension

Mediterranean and DASH diets could help lower cardiovascular disease risk in adults with type 1 diabetes

Public health efforts urged to reduce sodium in packaged foods

DASH diet may lower the risk of cardiovascular disease in breast cancer survivors

Better diet can help prevent the development of dementia as people age

New method paves the way for clearer dietary guidelines on brain health

Get heart smart: Transforming cardiovascular health through diet and education

Obesity related to depression risk among older adults

Nutrition's crucial role in Alzheimer's progression revealed

Increased adherence to DASH diet related to decreased probabilities of metabolic disease conditions among adolescents, particularly overweight girls

Can dietary patterns impact stomach cancer risk?

Salmon's secret sauce: Nutrimetabolomics uncovers heart-healthy compounds in Mediterranean staple

From gut to brain: How diet can influence Alzheimer's and Parkinson's outcomes

Can an adapted mindfulness training program improve interoception and adherence to the DASH diet?

Mindfulness can help improve heart health by promoting healthy eating

Boosting brain health with iron and manganese: A dietary defense against cognitive decline

DASH diet may help preserve cognitive function in women later in life

Diverse diets for stronger bones: Study reveals how alternative eating habits prevent osteoporosis

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

DASH Diet News and Research

Latest DASH Diet News and Research

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

How GLP‑1 Agonists Are Shaping the Future of Obesity Treatment With Dr Bryony Henderson

Flow chemistry, AI, and NMR: A next-gen approach to scalable API production

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