DASH Diet News and Research

Latest DASH Diet News and Research

A healthy diet helps prevent kidney stones

Researchers have found another reason to eat well: a healthy diet helps prevent kidney stones. Loading up on fruits, vegetables, nuts, low-fat dairy products, and whole grains, while limiting salt, red and processed meats, and sweetened beverages is an effective way to ward off kidney stones, according to a study appearing in an upcoming issue of the Journal of the American Society Nephrology (JASN).

13 Aug 2009

Glutamic acid linked to lower blood pressure

Glutamic acid may be one of the components responsible for the lower blood pressures of people with vegetable-rich diets, according to a study published today in Circulation: Journal of the American Heart Association. Glutamic acid is a major component of protein; vegetable protein contains higher levels of glutamic acid than animal protein.

7 Jul 2009

Amino acid commonly found in vegetable protein may lower blood pressure

Consuming an amino acid commonly found in vegetable protein may be associated with lower blood pressure, researchers report in Circulation: Journal of the American Heart Association.

6 Jul 2009

DASH diet to lower blood pressure also reduces women's risk of heart failure

The DASH diet was initially developed to help patients lower their blood pressure, but a large study led by investigators at Beth Israel Deaconess Medical Center (BIDMC) demonstrates that women who followed the diet also significantly reduced their risk of developing heart failure.

12 May 2009

Grapes may aid a bunch of heart risk factors

Could eating grapes help fight high blood pressure related to a salty diet? And could grapes calm other factors that are also related to heart diseases such as heart failure? A new University of Michigan Cardiovascular Center study suggests so.

29 Oct 2008

Rheumatoid arthritis doubles a person's risk of heart attack

People coping with rheumatoid arthritis or lupus already have a lot to deal with. Even so, paying attention to heart health may be especially important for this group.

29 Jul 2008

DASH diet also may cut risk for heart disease, stroke

Women who eat diets similar to the Dietary Approaches to Stop Hypertension (DASH) diet -which is low in animal protein, moderate in low-fat dairy products and high in plant proteins, fruits and vegetables - appear to have a lower risk of coronary heart disease and stroke, according to a report in the April 14 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

15 Apr 2008

Drinking milk may help women lower risk for hypertension

Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study published in the American Heart Association journal, Hypertension.

21 Feb 2008

Most hypertension patients ignore recommended diet

A relatively small proportion of individuals with hypertension (high blood pressure) eat diets that align with government guidelines for controlling the disease, according to a report in the February 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

12 Feb 2008

What constitutes healthy eating? focus of Harvard Heart Letter

In its first-ever single-topic special issue, the Harvard Heart Letter focuses on nutrition.

24 Oct 2007

Healthy lifestyle changes reduce high blood pressure

Men and women with elevated blood pressure who make healthy lifestyle changes and sustain them for up to a year and a half can substantially reduce their rates of high blood pressure and potentially decrease their heart disease risk.

6 Apr 2006

Elevated C-reactive protein can foil diet's ability to lower cholesterol

If you have high levels of C-reactive protein (CRP), a marker in blood for inflammation that is strongly associated with heart disease, trying to lower your LDL-cholesterol through modest diet changes alone may not work.

20 Jun 2005

DASH diet may have health benefits that go beyond lowering people's risk of heart disease

The popular DASH diet, established by the National Institutes of Health as a way to lower blood pressure and cholesterol levels, may have health benefits that go beyond its stated purpose of lowering people's risk of heart disease, according to research published in the November issue of the Journal of the American Dietetic Association.

29 Oct 2004

DASH Diet News and Research

Latest DASH Diet News and Research

A healthy diet helps prevent kidney stones

Glutamic acid linked to lower blood pressure

Amino acid commonly found in vegetable protein may lower blood pressure

DASH diet to lower blood pressure also reduces women's risk of heart failure

Grapes may aid a bunch of heart risk factors

Rheumatoid arthritis doubles a person's risk of heart attack

DASH diet also may cut risk for heart disease, stroke

Drinking milk may help women lower risk for hypertension

Most hypertension patients ignore recommended diet

What constitutes healthy eating? focus of Harvard Heart Letter

Healthy lifestyle changes reduce high blood pressure

Elevated C-reactive protein can foil diet's ability to lower cholesterol

DASH diet may have health benefits that go beyond lowering people's risk of heart disease

Michael Stryker

The past, present and future of automation and digitalization in the life sciences laboratory

Arxspan BioDrive: A Versatile Solution for Molecular Biology

DASH Diet News and Research

Latest DASH Diet News and Research

Michael Stryker

The past, present and future of automation and digitalization in the life sciences laboratory

Arxspan BioDrive: A Versatile Solution for Molecular Biology

Newsletters you may be interested in