Diet & Nutrition News and Research

Latest Diet & Nutrition News and Research

Improving sleep and lifestyle could reduce heart disease risk in menopausal women

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's health-assessment tool, known as Life's Essential 8 (LE8).

9 Jul 2025

Study finds no metabolic danger from ultra-processed foods

Research shows ultra-processed foods contribute to poor diet quality without a significant association to metabolic syndrome among European children and adults.

9 Jul 2025

Healthy plant-based diet linked with reduced risk of inflammatory bowel disease

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease.

9 Jul 2025

Many Americans misunderstand the health impact of processed foods

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, July 8, 2025, in JAMA Network Open.

9 Jul 2025

More fiber, fewer health risks: evidence for this easy diet fix

This study reveals that adequate dietary fiber intake is crucial for lowering obesity risk and mortality, supporting its role in effective weight management.

9 Jul 2025

Why vitamin B6 could raise the risk of hypoglycemia for people with diabetes

A large-scale Mendelian randomization study found no genetic evidence that vitamins A, C, or D reduce the risk of major diabetic complications. However, higher genetically predicted vitamin B6 levels were strongly associated with increased risk of diabetic hypoglycemia, warranting caution with supplementation.

8 Jul 2025

Can dietary copper help protect against dementia and memory loss?

Higher dietary copper intake was linked to better cognitive performance in older US adults, with benefits plateauing above a certain threshold. The effect was especially notable in stroke survivors, but further research is needed to confirm causality.

8 Jul 2025

Research reveals Ghanaian children face high cancer risk from local fish

Researchers found that most fish sampled from Ghana’s Keta Lagoon had arsenic and mercury levels exceeding World Health Organization limits. Health risk assessments show these contaminants pose significant cancer and non-cancer risks, especially for children.

8 Jul 2025

Waist-to-hip and waist-to-height ratios predict physical performance in adults

A new research paper was published in Aging (Aging-US) Volume 17, Issue 6, on May 30, 2025, titled "Impact of waist-to-hip and waist-to-height ratios on physical performance: insights from the Longevity Check-up 8+ project."

8 Jul 2025

$New initiative at Mount Sinai enhances treatment for osteoporosis-related fractures$

New initiative at Mount Sinai enhances treatment for osteoporosis-related fractures

The Leni and Peter W. May Department of Orthopedic Surgery at the Icahn School of Medicine at Mount Sinai has implemented the American Orthopaedic Association's Own the Bone® program, joining more than 300 health care institutions nationwide to help better identify, evaluate, and treat patients who experience an osteoporosis- or low bone density-related fractures.

8 Jul 2025

Training boosts skin-to-skin contact between parents and newborns

Targeted training interventions for both health professionals and parents significantly increase the amount of skin-to-skin contact between newborns and their parents in the first 48 hours after birth. The proportion of babies who received nearly 24 hours of skin contact over the first 24 hours increased from 33 per cent to 58 per cent.

8 Jul 2025

Aspartame triggers genetic changes tied to glioblastoma severity

Study shows aspartame affects gut microbiome and gene expression in glioblastoma, highlighting potential links to cancer progression and treatment strategies.

8 Jul 2025

Early-onset gastrointestinal cancer rates rising across the globe

A new paper in BJS, published by Oxford University Press, indicates that early-onset gastrointestinal cancer rates are rising dramatically across the globe.

8 Jul 2025

New study finds UK mums-to-be miss out on key nutrients

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and during pregnancy, with teens and low-income groups most affected. The paper urges targeted, consistent guidance and greater support for healthy weight, supplementation, and plant-based diets.

7 Jul 2025

Astrocytes influence metabolism and cognitive function in obesity

Fatty diets and obesity affect the structure and function of astrocytes, the star-shaped brain cells located in the striatum, a brain region involved in the perception of pleasure generated by food consumption.

7 Jul 2025

Excess weight linked to breast cancer risk in postmenopausal women with cardiovascular disease

New research reveals that excess weight is linked to an especially high risk of developing breast cancer in postmenopausal women with cardiovascular disease.

7 Jul 2025

Flavonoid diversity, not just quantity, drives better health outcomes

This study reveals that diverse flavonoid intake is crucial for lowering chronic disease risk and mortality, advocating for a varied diet rich in flavonoids.

7 Jul 2025

Eating habits directly influence vaginal microbiome, research finds

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with vaginal microbiota dysbiosis, while linolenic acid (a plant-based omega-3) and dietary fiber support beneficial Lactobacillus communities.

7 Jul 2025

Bayesian neural networks advance understanding of gut microbe metabolism

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, as are the ways in which they interact with the body's chemistry and each other.

7 Jul 2025