Exercise News and Research

Latest Exercise News and Research

Physicists find way to circumvent an old theory to cancel magnetic fields remotely

A team of scientists including two physicists at the University of Sussex has found a way to circumvent a 178-year old theory which means they can effectively cancel magnetic fields at a distance.

29 Oct 2020

New report offers guidance on cardiac screening of athletes infected with COVID-19

Reports have indicated that COVID-19 may cause heart damage in hospitalized patients with severe cases of the disease, but it's unclear whether cardiac injury also occurs in infected patients who are asymptomatic or experience only mild symptoms.

29 Oct 2020

Study assesses mental health, sleep quality among physically active adults during lockdown

In the middle of the pandemic this spring, researchers at the Norwegian University of Science and Technology (NTNU) conducted a survey among members of Kondis, a Norwegian fitness training organization.

28 Oct 2020

Women more likely to be hypertensive when experiencing social isolation

It's no secret that loneliness and social isolation have a negative impact on the mental and physical health of older adults. Now, researchers at the University of British Columbia are discovering that social isolation affects the health of men and women in different ways--including placing women at higher risk of high blood pressure.

28 Oct 2020

Study shows menstrual dysfunction is more prevalent in young athletes

Menstrual dysfunction is more prevalent in young Finnish athletes than it is among non-athletes of a similar age, but athletes experience less body weight dissatisfaction than non-athletes do.

28 Oct 2020

Hard physical work can increase risk of dementia, confirms study

The muscles and joints are not the only parts of the body to be worn down by physical work. The brain and heart suffer too.

27 Oct 2020

Initial phase of COVID-19 lockdown decreased sleep, exercise and mental health

A first-of-its-kind global survey shows the initial phase of the COVID-19 lockdown dramatically altered our personal habits, largely for the worse.

23 Oct 2020

Training one arm can improve strength and decrease muscle loss in the other arm

New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm - without even moving it.

23 Oct 2020

UMass Lowell research projects receive nearly $12 million in federal funding

UMass Lowell research projects, ranging from developing new protective gear and sensors to ensure food and water are safe to advanced wireless communications, were recently awarded nearly $12 million in federal funding through the Fiscal Year 20 Defense Appropriations bill.

22 Oct 2020

UCLA researchers discover compound that stimulates muscle cells in mice

UCLA researchers have identified a compound that can reproduce the effect of exercise in muscle cells in mice. The findings are published in the journal Cell Reports Medicine.

21 Oct 2020

Diet may help restore ovulation in women with polycystic ovary syndrome

The Mediterranean diet may be investigated as a possible treatment for polycystic ovary syndrome after mice with PCOS-like features of the condition were found to benefit from a similar diet.

21 Oct 2020

Couples who fight often are more likely to experience loneliness and poor physical health

Healthy couples fight. But couples that clash often are more likely to experience feelings of loneliness and poorer physical health down the line, according to new University of Georgia research.

21 Oct 2020

Study reveals medium-term impact of COVID-19

Initial findings from a study looking at the longer-term impact of COVID-19 has found that a large proportion COVID-19 patients discharged from hospital were still experiencing symptoms of breathlessness, fatigue, anxiety and depression two to three months after contracting the virus.

21 Oct 2020

Mortality rates higher for U.S. working-age residents living in rural areas

A recent study by Syracuse University sociology professor Shannon Monnat shows that mortality rates are higher for U.S. working-age residents who live in rural areas instead of metro areas, and the gap is getting wider.

20 Oct 2020

Serious ongoing symptoms in COVID-19 survivors

Although predominantly a respiratory illness, emerging data suggests that multi-organ injury is common, particularly in moderate to severe infections. A new study published on the preprint server medRxiv* in October 2020 describes the illness's sequelae in the months after recovery.

20 Oct 2020

Study finds direct link between physical fitness, cognitive performance, and optimal nutrition

Researchers at the University of Illinois, Urbana-Champaign, Abbott and, the U.S. Air Force Research Lab announced today the results of a new study that found a direct link between physical fitness, cognitive performance, and optimal nutrition.

19 Oct 2020

Novel multimodal intervention improves physical fitness and cognitive function

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids.

19 Oct 2020

New study suggests some sedentariness isn’t all bad

It's generally accepted health advice that adults of all ages should sit less, move more, and engage in regular exercise to feel better and reduce the risk of chronic diseases.

16 Oct 2020

Obese persons have greater risk of developing severe COVID-19

The probability that an obese person will develop severe COVID-19 is high regardless of age, sex, ethnicity, and the presence of co-morbidities such as diabetes, high blood pressure, and heart or lung disease, according to a study by Brazilian researchers published in Obesity Research & Clinical Practice.

15 Oct 2020