Exercise News and Research

Latest Exercise News and Research

Study examines knowledge and use of Kegels that treat and prevent urinary incontinence

Kegels are underused to treat and prevent urinary incontinence, especially during pregnancy and the postpartum period.

14 Oct 2020

Sleep disorders common during COVID-19 pandemic

A recent study published on the preprint server medRxiv* in October 2020 reveals the significant prevalence of sleep abnormalities among the population in areas affected by COVID-19. This is likely to cause a heavy toll on mental and physical health if sustained over the long run.

13 Oct 2020

Regular moderate physical exercise can significantly reduce cancer risk

Disruption to our circadian rhythms due to a mismatch between environmental influences, such as exposure to light or mealtimes, and our internal 24-hour clock (circadian rhythm) is a possible cause of cancer.

13 Oct 2020

Even light physical activity can significantly boost health, shows study

More than 5 million people around the world die from causes associated with a lack of physical activity. Two research teams at UC San Diego School of Medicine sought to understand sedentary lifestyles, with one study finding that even light physical activity, including just standing, can benefit health, and the other that Americans are still sitting too much.

13 Oct 2020

Leaking components from broken muscle fibers activate 'satellite' muscle stem cells

While building a muscle damage model in a cultured system, a research collaboration between Kumamoto University and Nagasaki University in Japan has found that components leaking from broken muscle fibers activate "satellite" muscle stem cells.

12 Oct 2020

Study elucidates the role of ERβ in growth of skeletal muscle in female mice

Researchers at Kumamoto University, Japan generated mice lacking the estrogen receptor beta (ERβ) gene, both fiber-specific and muscle stem cell-specific, which resulted in abnormalities in the growth and regeneration of skeletal muscle in female mice.

12 Oct 2020

Pregnant and postpartum women more likely to suffer from constipation

Women are 2–3 times more likely to suffer from constipation during pregnancy and right after childbirth than at any other time in their life, a new study from the University of Eastern Finland shows.

9 Oct 2020

Mathematical model helps investigate spaceflight mechanisms that induce cardiovascular deconditioning

Human spaceflight has been fascinating man for centuries, representing the intangible need to explore the unknown, challenge new frontiers, advance technology and push scientific boundaries further.

9 Oct 2020

High-intensity interval training benefits older people

Five years of high-intensity interval training increased quality of life, improved fitness and might very well have extended the lives of participants in the Generation 100 study.

8 Oct 2020

Lifetime experiences help older adults build resilience to pandemic trauma

Older adults are especially vulnerable physically during the coronavirus pandemic. But they're also notably resilient psychologically, calling upon a lifetime of experience and perspective to help them through difficult times.

7 Oct 2020

Wearing facemask does not affect indicators of cognitive performance, shows study

A novel study shows that facemask use does not affect indicators of cognitive performance when the wearers are resting or performing moderate physical work in hot environments.

7 Oct 2020

Mindfulness interventions can help treat obesity

Researchers have developed a package of new tools to examine how mindfulness can help tackle rising obesity across the UK.

7 Oct 2020

Researchers examine COVID-19 pandemic’s effects on physical activity, sedentary behavior

Because of the COVID-19 pandemic, most universities across the United States transitioned from face-to-face classes to remote learning, closed campuses and sent students home this past spring.

6 Oct 2020

Severe lymphatic disorder reversed through genetic sequencing and targeted treatment

Through genetic sequencing and targeted treatment, researchers from Children's Hospital of Philadelphia have resolved a severe lymphatic disorder in a young woman with kaposiform lymphangiomatosis (KLA), a complex and rare disorder that causes lymphatic vessels around the heart and lung to leak fluid, causing breathing difficulties, infections, and often death.

5 Oct 2020

Vigorous physical exercise and spongy appearance of the heart

Exercising regularly, whether intensely or moderately, is a health recommendation accepted by all experts.

5 Oct 2020

Study identifies determinants of unemployment in individuals with multiple sclerosis

Lauren Strober, PhD, at Kessler Foundation recently published results of the first prospective study of employment and multiple sclerosis (MS).

5 Oct 2020

Sleep apnea treatment can lower daytime resting heart rates in patients with prediabetes

A new study found that continuous positive airway pressure (CPAP) treatment at night can lower daytime resting heart rates in patients with prediabetes who have obstructive sleep apnea, reducing their risk of cardiovascular disease.

1 Oct 2020

Study looks at the effect of broken sleep and morning coffee on our metabolism

A strong, black coffee to wake you up after a bad night's sleep could impair control of blood sugar levels, according to a new study.

30 Sep 2020

Research shows the validity, reliability of isokinetic strength testing of older adults with COPD and stroke

The use of isokinetic dynamometers with older adults extends far beyond orthopedics, but the reliability and responsiveness of isokinetic measures in conditions like COPD and stroke are still being evaluated, report experts in Isokinetics and Exercise Science.

30 Sep 2020

Research can help better manage body temperature regulation and hydration in older adults

Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research published today in The Journal of Physiology improves our understanding of the relation between temperature regulation and dehydration.

30 Sep 2020

Exercise News and Research

Latest Exercise News and Research

Study examines knowledge and use of Kegels that treat and prevent urinary incontinence

Sleep disorders common during COVID-19 pandemic

Regular moderate physical exercise can significantly reduce cancer risk

Even light physical activity can significantly boost health, shows study

Leaking components from broken muscle fibers activate 'satellite' muscle stem cells

Study elucidates the role of ERβ in growth of skeletal muscle in female mice

Pregnant and postpartum women more likely to suffer from constipation

Mathematical model helps investigate spaceflight mechanisms that induce cardiovascular deconditioning

High-intensity interval training benefits older people

Lifetime experiences help older adults build resilience to pandemic trauma

Wearing facemask does not affect indicators of cognitive performance, shows study

Mindfulness interventions can help treat obesity

Researchers examine COVID-19 pandemic’s effects on physical activity, sedentary behavior

Severe lymphatic disorder reversed through genetic sequencing and targeted treatment

Vigorous physical exercise and spongy appearance of the heart

Study identifies determinants of unemployment in individuals with multiple sclerosis

Sleep apnea treatment can lower daytime resting heart rates in patients with prediabetes

Study looks at the effect of broken sleep and morning coffee on our metabolism

Research shows the validity, reliability of isokinetic strength testing of older adults with COPD and stroke

Research can help better manage body temperature regulation and hydration in older adults

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Exercise News and Research

Latest Exercise News and Research

Pharmaceutical Manufacturing - Industry Focus eBook eBook

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