Exercise News and Research

Latest Exercise News and Research

Improving lifestyle of pregnant women with obesity could lead to healthier children

New research shows improving the lifestyle of women with obesity during pregnancy could mean long-term cardiovascular benefits for their children.

12 Sep 2020

Making gyms safer: Why the virus is less likely to spread there than in a bar

After shutting down in the spring, America’s empty gyms are beckoning a cautious public back for a workout. To reassure wary customers, owners have put in place — and now advertise — a variety of coronavirus control measures.

11 Sep 2020

Nonharmful stress promotes disease resilience in offspring, shows study

Research led by Jeff Gidday, PhD, Professor of Ophthalmology, Biochemistry, Neuroscience, and Physiology at LSU Health New Orleans School of Medicine, reports what is believed to be the first study in a mammalian model documenting the reprogramming of heritability to promote disease resilience in the next generation.

10 Sep 2020

People's emotion vocabulary indicates overall well-being

Vocabulary that one uses to describe their emotions is an indicator of mental and physical health and overall well-being, according to an analysis led by a scientist at the University of Pittsburgh School of Medicine and published today in Nature Communications.

10 Sep 2020

Early epigenetic changes can be detected in patients before the diagnosis of diabetes

Epigenetic changes in the islets of Langerhans of the pancreas can be detected in patients several years before the diagnosis of type 2 diabetes (T2D).

10 Sep 2020

Autistic adults more likely to have chronic physical health conditions

Autistic individuals are more likely to have chronic physical health conditions, particularly heart, lung, and diabetic conditions, according to a new study by researchers at the University of Cambridge.

10 Sep 2020

The mental health impact of COVID-19 in Australian adolescents

A new study conducted by researchers at the University of New South Wales has indicated the extent to which adolescents in Australia have been psychologically affected by the coronavirus disease 2019 (COVID-19) pandemic.

10 Sep 2020

Exercise has positive effects on learning and memory in young adults

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies.

10 Sep 2020

Lifestyle-based changes may modify the course of cognitive decline

Results from a new study suggest that lifestyle changes may help to improve cognition in older adults experiencing cognitive decline that precedes dementia.

10 Sep 2020

Migraine patients may benefit from green light therapy

New research from the University of Arizona Health Sciences found that people who suffer from migraine may benefit from green light therapy, which was shown to reduce the frequency and intensity of headaches and improve patient quality of life.

10 Sep 2020

Researchers investigate the effects of endurance training on cellular respiration

In obese individuals, endurance exercise improves fitness and increases the number of mitochondria * and cellular respiration in skeletal muscles.

10 Sep 2020

Scientists solve decades old mystery of key molecule that fuels mitochondria

Penn Medicine researchers have solved a decades old mystery around a key molecule fueling the power plant of cells that could be exploited to find new ways to treat diseases, from neurodegenerative disorders to cancer.

10 Sep 2020

Common diabetes drug controls aspects of inflammation in mice

The diabetes drug metformin--derived from a lilac plant that's been used medicinally for more than a thousand years--has been prescribed to hundreds of millions of people worldwide as the frontline treatment for type 2 diabetes.

9 Sep 2020

Exercise and diet are more important than ever with virus at large

If your life these days is anything like mine, a pre-pandemic routine that included regular exercise and disciplined eating has probably given way to sedentary evenings on a big chair, binge-watching reruns of your favorite TV series while guzzling chocolate ice cream or mac 'n' cheese.

9 Sep 2020

Research highlights the effects of confinement due to COVID-19 among pregnant women

Researchers of Medicine and Physical Therapy at the CEU Cardenal Herrera University of Valencia and of the Italian University of Catania, have published the results of the first study on the effects of confinement due to the COVID-19 pandemic among pregnant Spanish women.

8 Sep 2020