Exercise News and Research

Latest Exercise News and Research

Most popular first-line treatment for hypertension may be less effective than alternative drugs

A new multinational study shows that the most popular first-line treatment for hypertension is less effective and has more side effects than an alternative that's prescribed much less often.

25 Oct 2019

Most of the world unprepared for next epidemic or pandemic, GHS Index shows

No country is fully prepared for the next epidemic or pandemic, according to the first edition of the Global Health Security Index.

25 Oct 2019

Study confirms differences in dominant- versus non-dominant-leg power output during exercise

A new study confirms important differences in dominant- versus non-dominant-leg oxygen usage and power output during single-leg exercise.

24 Oct 2019

Gulf War Illness and chronic fatigue syndrome are two very distinct diseases of the brain

Gulf War Illness (GWI) and chronic fatigue syndrome (CFS) share symptoms of disabling fatigue, pain, systemic hyperalgesia (tenderness), negative emotion, sleep and cognitive dysfunction that are made worse after mild exertion (postexertional malaise).

23 Oct 2019

Penn State physician offers insight into the methods of intermittent fasting

Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few pounds.

23 Oct 2019

Northwestern Medicine launches program to help women understand risk factors for osteoporosis

Loss of bone density is common as women age, particularly around menopause when women lose more bone than they make. When bone density becomes so low that fracture is likely, the condition is called osteoporosis.

23 Oct 2019

Mung bean protein supplement can improve physical strength without exercise, study shows

People have a number of reasons for adopting plant-based diets, from improving their health to concerns about animal treatment to a desire to minimize their carbon footprint. But there is one good reason to be mindful of how they do so: the possibility of becoming nutrient deficient.

23 Oct 2019

Vitamin D deficiency linked to poor muscle strength in older adults

New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over.

23 Oct 2019

Escapism found to be strongest predictor of gaming disorder among video gamers

A new study in Comprehensive Psychiatry, published by Elsevier, is the first to compare professional electronic sport (esport) players with recreational video game players and explores the similarities and differences between what motivates each group.

22 Oct 2019

Study dispels the hypothesis that metformin could help exercising seniors gain more muscle mass

A clinical trial initiated by University of Kentucky researchers argues against the hypothesis that the diabetes drug metformin could help exercising seniors gain more muscle mass. The double-blind trial, conducted at the University of Kentucky and University of Alabama at Birmingham, found that older adults who took metformin while performing rigorous resistance exercise training had smaller gains in muscle mass than the placebo group.

22 Oct 2019

Researchers elucidate properties of blood factor involved in weight loss and aging

Aging is a process that affects all functions of the human body, particularly brain function. However, aging can be delayed through lifestyle changes (physical exercise, restricting calorie intake, etc.).

22 Oct 2019

Study blunts hopes that diabetes drug could help exercising seniors gain more muscle mass

A new clinical trial dispels the hypothesis that the diabetes drug metformin could help exercising seniors gain more muscle mass.

22 Oct 2019

Performance-enhancing with ... potatoes!

Athletes who are training need to go through grueling endurance tests. One proven strategy to boost their performance during such tests is to eat carbohydrates as race fuels. Now, an interesting study published on October 20, 2019, in the Journal of Applied Physiology reports that athletes in training could get their energy just as well from a mound of pureed potato, rather than spending money on commercial carbohydrate pastes that don’t do the job any better.

21 Oct 2019

Creatine powers fight against cancer, improves efficacy of immunotherapies

The immune system functions as the body’s defense against pathogens and harmful substances, including cancer cells. They protect the body against potential harm. In cases of cancer, though the body tries to fight the tumor cells, they may become too aggressive for the immune system to eradicate.

21 Oct 2019

Fasting may increase motivation for exercise by surging "hunger hormone" ghrelin

Researchers have found that when mice are provided with limited access to food, the levels of food and satiety hormone ghrelin rises. This causes increase in motivation to exercise. This may translate to more exercise motivation for humans on intermittent fasting say the researchers.

21 Oct 2019

Parents of adults with epilepsy face wide array of issues with very little support

Barbara Kalinoski takes charge of things. She's been chair of the school board. President of the Laurentian Lakes Chapter of the North Country Trail Association. Director of the Northwest Regional Library. President of the Minnesota Library Association.

21 Oct 2019

Reduced exercise capacity linked to neurocognitive problems in survivors of childhood ALL

A new study found a link between reduced exercise capacity and neurocognitive problems in survivors of acute lymphoblastic leukemia, the most common childhood cancer.

21 Oct 2019

Health benefits of exercise can be increased by working out before breakfast, study suggests

According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, people can better control their blood sugar levels.

18 Oct 2019

In Hamburg, ‘Gesundheit’ means more than a wish for good health

Researchers around the world hail Germany for its robust health care system: universal coverage, plentiful primary care, low drug prices and minimal out-of-pocket costs for residents.

18 Oct 2019

Enhanced beverages are gaining strong market position, despite awareness of high sugar content

Enhanced beverages are gaining a strong market position, especially since consumers are seeking out products that benefit their health.

18 Oct 2019

Exercise News and Research

Latest Exercise News and Research

Most popular first-line treatment for hypertension may be less effective than alternative drugs

Most of the world unprepared for next epidemic or pandemic, GHS Index shows

Study confirms differences in dominant- versus non-dominant-leg power output during exercise

Gulf War Illness and chronic fatigue syndrome are two very distinct diseases of the brain

Penn State physician offers insight into the methods of intermittent fasting

Northwestern Medicine launches program to help women understand risk factors for osteoporosis

Mung bean protein supplement can improve physical strength without exercise, study shows

Vitamin D deficiency linked to poor muscle strength in older adults

Escapism found to be strongest predictor of gaming disorder among video gamers

Study dispels the hypothesis that metformin could help exercising seniors gain more muscle mass

Researchers elucidate properties of blood factor involved in weight loss and aging

Study blunts hopes that diabetes drug could help exercising seniors gain more muscle mass

Performance-enhancing with ... potatoes!

Creatine powers fight against cancer, improves efficacy of immunotherapies

Fasting may increase motivation for exercise by surging "hunger hormone" ghrelin

Parents of adults with epilepsy face wide array of issues with very little support

Reduced exercise capacity linked to neurocognitive problems in survivors of childhood ALL

Health benefits of exercise can be increased by working out before breakfast, study suggests

In Hamburg, ‘Gesundheit’ means more than a wish for good health

Enhanced beverages are gaining strong market position, despite awareness of high sugar content

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Exercise News and Research

Latest Exercise News and Research

The Proteoform Puzzle: Unlocking the Next Frontier

Synthetic Biology and the Pursuit of Living Diagnostics

Modular, Scalable, Intelligent: How n6 Is Rethinking NGS Library Prep

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