Exercise News and Research

Latest Exercise News and Research

Exercise-related posts influence health of social media pals

We all have that Facebook friend -- or 10 -- who regularly posts photos of his or her fitness pursuits: on the elliptical at the gym, hiking through the wilderness, crossing a 10K finish line.

24 Feb 2018

Discovery may result in new medication to build stronger muscles in old age

As we grow older, our muscular function declines. A new study by researchers at Karolinska Institutet in Sweden shows how an unexpectedly high number of mutations in the stem cells of muscles impair cell regeneration.

23 Feb 2018

Patients at risk of heart disease do not always understand genetic test results

University of Sydney researchers are raising concerns over the need for informed decision making for genetic testing after a study published today finds patients at risk of inherited heart disease do not always understand test results or the impact results will have on their life.

23 Feb 2018

Cell therapy for heart disease caused by muscular dystrophy also improves limb strength, study shows

Injections of cardiac progenitor cells help reverse the fatal heart disease caused by Duchenne muscular dystrophy and also lead to improved limb strength and movement ability, a new study shows.

23 Feb 2018

Beetroot juice supplements may benefit patients with heart failure

Beetroot juice supplements may help enhance exercise capacity in patients with heart failure, according to a new proof-of-concept study. Exercise capacity is a key factor linked to these patients' quality of life and even survival.

22 Feb 2018

Women with Type 1 diabetes come across unique challenges

When diagnosed at a young age with Type 1 diabetes, the disease affects girls and boys equally. However, that changes when girls enter puberty and women face unique challenges throughout their life in maintaining sugar levels.

21 Feb 2018

Moderate and severe exacerbations associated with decline in physical activity of COPD patients

A study led by researchers from the Barcelona Institute for Global Health, a center supported by the "la Caixa" Banking Foundation, has shown that both moderate and severe exacerbations in COPD patients are associated with a decline in their physical activity level.

20 Feb 2018

Physical activity could be used as strategy for diabetes prevention

Exercising more reduces the risk of diabetes and could see seven million fewer diabetic patients across mainland China, Hong Kong, and Taiwan, according to new research.

20 Feb 2018

Older males could live longer with light intensity exercise, study suggests

A new study suggests that any level of exercise, including low intensity exercise, may extend life expectancy in older males.

20 Feb 2018

New wearable electronics could be game-changer for stroke rehabilitation

A groundbreaking new wearable designed to be worn on the throat could be a game-changer in the field of stroke rehabilitation.

19 Feb 2018

Few minutes of physical activity may lower risk of death in older men, research suggests

Clocking up just a few minutes at a time of any level of physical activity, including of light intensity, is linked to a lower risk of death in older men, suggests research published online in the British Journal of Sports Medicine.

19 Feb 2018

Experimental treatment improves invisible symptoms of a man with spinal cord injury

An experimental treatment that sends electrical currents through the spinal cord has improved "invisible" yet debilitating side effects for a B.C. man with a spinal cord injury.

19 Feb 2018

Ultra-processed foods linked to increased risk of cancers

A new study by French researchers links ultra-processed food consumption and cancer. Ultra-processed foods include mass produced chicken and fish nuggets, meatballs, breads, buns, crisps, chocolates, sweets, cakes, instant noodles and soups, frozen and ready to eat meals, sodas, sweetened drinks etc.

16 Feb 2018

All children do not follow the same path to concussion recovery, study suggests

A new study, presented this week at the Association of Academic Physiatrists Annual Meeting in Atlanta, suggests that not all children follow the same path to concussion recovery, nor do they have the same predictors for returning to normal activity.

15 Feb 2018

Poor fitness levels increase the risk dementia, concludes study

A new study has added to the growing body of evidence that regular exercise improves brain health and reduces the risk of Alzheimer’s disease.

15 Feb 2018

Researchers detail molecular atlas of cells that form brain's blood vessels

Even though diseases of the brain vasculature are some of the most common causes of death in the West, knowledge of these blood vessels is limited.

15 Feb 2018

NRAS launches online, interactive program to help people with rheumatoid arthritis

This Valentine’s Day, NRAS is delighted to announce the launch of its online, interactive educational program ‘Love your Heart’.

15 Feb 2018

Higher levels of lifestyle physical activity linked to more gray matter in older adults’ brains

Higher levels of lifestyle physical activity – such as house cleaning, walking a dog and gardening, as well as exercise – are associated with more gray matter in the brains of older adults, according to a study by researchers at Rush University Medical Center.

14 Feb 2018

Running mitigates negative impacts of chronic stress on the brain, study finds

Most people agree that getting a little exercise helps when dealing with stress. A new BYU study discovers exercise -- particularly running -- while under stress also helps protect your memory.

14 Feb 2018

Climbing stairs reduces hypertension and strengthens muscles, find study

New research published in the journal Menopause found that climbing stairs helps lower blood pressure and strengthens leg muscles in postmenopausal women.

14 Feb 2018