Exercise News and Research

Latest Exercise News and Research

Health behavior interventions can help adolescent, young adult cancer survivors

A healthy lifestyle is especially important for young adult and teenage survivors of cancer, and how health behavior messages related to diet, exercise, smoking, and alcohol consumption are developed and presented may impact their effectiveness in this population.

2 Apr 2016

Study links voluntary exercise during pregnancy to more physically active children

Baylor College of Medicine researchers have discovered that female mice that voluntarily exercise during pregnancy have offspring that are more physically active as adults. The research appears in The FASEB Journal.

1 Apr 2016

University of Guelph professor uncovers secret to staying strong in old age

A University of Guelph professor has uncovered the "secret" to staying strong as we age - superb fitness.

31 Mar 2016

UCJC study reveals excessive electrolyte loss may lead to hyponatraemia

Spanish researchers have analysed how the sodium lost through sweat during a marathon influences the maintenance of stable and physiologically sound conditions that allow the body to carry out its functions. Excessive electrolyte loss may lead to a medical problem known as hyponatraemia.

31 Mar 2016

Twitter-based smoking cessation programs twice as successful as traditional methods in helping smokers quit

A new study by researchers from UC Irvine and Stanford University found subjects in one of the first real-time, fully automated, Twitter-based smoking intervention programs - Tweet2Quit -- were twice as successful at kicking the habit as those using traditional methods. The new findings were recently published online in Tobacco Control, an international peer reviewed journal. The print version of the research is forthcoming.

30 Mar 2016

Researchers to study people over 100 years old in Acciaroli, Italy to unlock secrets of healthy aging

The average life expectancy in the United States is approximately 78 years old. Americans live longer, with better diets and improved health care, than ever before, but only 0.02 percent will hit the century mark.

30 Mar 2016

Simple tips to help parents and children lead a healthy life

Obesity is almost at epidemic proportions; it has more than doubled in children and tripled in adolescents in the past 30 years nationwide. Rosa Cataldo, DO, MPH, Director of the Healthy Weight & Wellness Center at Stony Brook Children's Hospital, says that the most effective approach to addressing weight loss in children are lifestyle-based modifications that involve parents.

26 Mar 2016

New research examines how patients can have greater success from ventral hernia surgeries

Xochitl (So-Chil) Flores had her gallbladder removed after years of digestive issues. However, within a year after surgery she developed an uncomfortable bulge near the incision of her previous surgery. The pain was excruciating and debilitating.

26 Mar 2016

Study demonstrates possibility of simultaneous improvement in all mental, physical functions

Let's say you've decided to make some changes in your life. You're out of shape, your mind wanders, your self-esteem is wavering, and you have no idea what you just read. So you decide to focus on one thing -- losing weight, maybe -- and tackle the other issues later. You don't want to take on too much at once, right?

26 Mar 2016

Intake of high-protein diet during weight loss improves sleep quality in adults

Overweight and obese adults who are losing weight with a high-protein diet are more likely to sleep better, according to new research from Purdue University.

25 Mar 2016

High-intensity workout could do more harm than good

High-intensity 'sprint training' may be gaining popularity at gyms, but if you're new to this form of exercise, the workout could do more harm than good.

24 Mar 2016

Study shows fish oil supplements make no significant difference to muscle growth

The effect of fish oil supplements on muscle growth has been investigated by a team of Stirling academics, revealing the tablets do not give gym-goers an advantage in the weight room.

24 Mar 2016

Reducing sitting time to less than three hours per day could increase life expectancy

Investigators Estimate Limiting Sitting to Less than Three Hours Per Day Could Increase Life Expectancy, According to a New Study Published in the American Journal of Preventive Medicine

24 Mar 2016

Exercise slows down cognitive decline in older adults

Exercise in older people is associated with a slower rate of decline in thinking skills that occurs with aging. People who reported light to no exercise experienced a decline equal to 10 more years of aging as compared to people who reported moderate to intense exercise, according to a population-based observational study published in the March 23, 2016, online issue of Neurology, the medical journal of the American Academy of Neurology.

24 Mar 2016

Healthy brain metabolism communicates with fluid intelligence in young adults

A healthy brain is critical to a person's cognitive abilities, but measuring brain health can be a complicated endeavor. A new study by University of Illinois researchers reports that healthy brain metabolism corresponds with fluid intelligence - a measure of one's ability to solve unusual or complex problems - in young adults.

23 Mar 2016

Long-term recreational football training improves health of older men

A new scientific study shows that long-term recreational football training produces a number of marked improvements in health profile for 63-75 year old untrained men -- including a reduced risk of developing cardiovascular diseases and diabetes.

23 Mar 2016

New reference guide can help HIV care providers treat chronic pain

Recent studies suggest many individuals with HIV have chronic pain. Estimates range from 39 percent all the way to 85 percent. Chronic pain is an important comorbid condition in individuals with HIV, as it is common and causes substantial disability.

22 Mar 2016

Only few U.S. adults maintain healthy lifestyle, research finds

Only 2.7 percent of the U.S. adult population achieves all four of some basic behavioral characteristics that researchers say would constitute a "healthy lifestyle" and help protect against cardiovascular disease, a recent study concluded.

22 Mar 2016

Stress management can cut risk of another heart attack by half

Patients recovering from heart attacks or other heart trouble could cut their risk of another heart incident by half if they incorporate stress management into their treatment, according to research from Duke Health.

22 Mar 2016

Women taking birth control pill less likely to suffer serious knee injuries

Researchers from The University of Texas Medical Branch at Galveston have found that women who take the birth control pill, which lessen and stabilize estrogen levels, were less likely to suffer serious knee injuries. The findings are currently available in Medicine & Science in Sports & Exercise, the official journal of the American College of Sports Medicine.

21 Mar 2016

Exercise News and Research

Latest Exercise News and Research

Health behavior interventions can help adolescent, young adult cancer survivors

Study links voluntary exercise during pregnancy to more physically active children

University of Guelph professor uncovers secret to staying strong in old age

UCJC study reveals excessive electrolyte loss may lead to hyponatraemia

Twitter-based smoking cessation programs twice as successful as traditional methods in helping smokers quit

Researchers to study people over 100 years old in Acciaroli, Italy to unlock secrets of healthy aging

Simple tips to help parents and children lead a healthy life

New research examines how patients can have greater success from ventral hernia surgeries

Study demonstrates possibility of simultaneous improvement in all mental, physical functions

Intake of high-protein diet during weight loss improves sleep quality in adults

High-intensity workout could do more harm than good

Study shows fish oil supplements make no significant difference to muscle growth

Reducing sitting time to less than three hours per day could increase life expectancy

Exercise slows down cognitive decline in older adults

Healthy brain metabolism communicates with fluid intelligence in young adults

Long-term recreational football training improves health of older men

New reference guide can help HIV care providers treat chronic pain

Only few U.S. adults maintain healthy lifestyle, research finds

Stress management can cut risk of another heart attack by half

Women taking birth control pill less likely to suffer serious knee injuries

Mastering RNA extraction for plant and fungal research – eBook eBook

Scaling B-cell cloning workflows for antibody development

Fluidics in Modern Healthcare & Medical Device Innovation

Scaling 3D biology: Automation, imaging, and the future of high-throughput research

Exercise News and Research

Latest Exercise News and Research

Mastering RNA extraction for plant and fungal research – eBook eBook

Scaling B-cell cloning workflows for antibody development

Fluidics in Modern Healthcare & Medical Device Innovation

Scaling 3D biology: Automation, imaging, and the future of high-throughput research

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