Exercise News and Research

Latest Exercise News and Research

"Weekend warrior" exercise pattern provides similar heart health benefits as regular physical activity

People who find it difficult to find time to exercise during a busy work week may concentrate their moderate-to-vigorous physical activity to one to two days of the week or weekend.

18 Jul 2023

Cultural and individual factors influence sleep quantity and quality

Sleep has a huge impact on health, well-being and productivity, but how long and how well people sleep these days has not been accurately reported.

18 Jul 2023

The impact of pulmonary rehabilitation on sleep efficiency of patients with common obstructive pulmonary disease

Researchers examines the effect of pulmonary rehabilitation on sleep efficiency in common obstructive pulmonary disease patients.

18 Jul 2023

Asymptomatic throat carriage is the key to transmission of Group A Streptococcus infections

Breakthrough research has found that Group A Streptococcus (GAS) infections are more likely transmitted from asymptomatic throat carriage than skin-to-skin contact in communities with high rates of infection.

17 Jul 2023

In older adults, a little excess weight isn’t such a bad thing

Millions of people enter later life carrying an extra 10 to 15 pounds, weight they've gained after having children, developing joint problems, becoming less active, or making meals the center of their social lives.

17 Jul 2023

Intensive exercise slows the course of Parkinson's disease, study finds

Neuroscientists from the Faculty of Medicine of the Catholic University, Rome Campus, and the A. Gemelli IRCCS Polyclinic Foundation found that intensive exercise could slow the course of Parkinson's disease and described the biological mechanisms.

14 Jul 2023

Exercise can improve quality of life and reduce hospitalizations for dialysis patients

Patients who engage in light exercise while undergoing dialysis are physically fitter and are admitted to hospital less frequently than those who do not.

14 Jul 2023

Exploring the relationship between epigenetic aging and gut microbiome composition in physically fit men and women

Researchers investigate the relationship between the gut microbiome, physical fitness, and epigenetic aging in physically fit individuals.

14 Jul 2023

Superagers more likely to have greater movement speed than typical older adults

People in their eighties who can recall everyday events and life experiences as well as someone 20 to 30 years younger – known as superagers – are also more likely to have greater movement speed than typical older adults.

13 Jul 2023

Social isolation linked to brain volume loss in older adults

Older people who have little social contact with others may be more likely to have loss of overall brain volume, and in areas of the brain affected by dementia, than people with more frequent social contact, according to a study published in the July 12, 2023, online issue of Neurology®, the medical journal of the American Academy of Neurology.

12 Jul 2023

Do the benefits of dog ownership on cardiovascular disease and diabetes extend to US military Veterans?

A study finds that dog ownership reduces the risk of cardiometabolic disease among US military veterans.

12 Jul 2023

Self-reported long COVID symptoms not identified in diagnostic tests

Researchers describe chronic symptoms related to physical or mental functioning following SARS-CoV-2 infection.

12 Jul 2023

High-intensity interval training before surgery can improve recovery

Policy-makers are being urged to take notice of a University of Otago study that confirms that undertaking a short program of high intensity interval training before surgery can substantially help with recovery.

12 Jul 2023

Chemotherapy-induced changes to gut bacteria linked to unhealthy weight gain in breast cancer patients

Researchers have found a link between chemotherapy-induced changes to gut bacteria and the unhealthy weight gain seen in breast cancer patients, pointing the way to potentially help survivors avoid obesity-related illness later in their lives.

11 Jul 2023

The truth about hypnosis: Debunking common myths

A strange mystic swings a pocket watch back and forth, repeating the phrase "You're getting sleepy, very sleepy," giving them absolute command over their subject.

11 Jul 2023

UCSF's new pain clinic in Walnut Creek offers hope for children with chronic pain

Each year, too many kids in the East Bay suffer needlessly from pain related to long-term serious illness, including migraines, joint and abdominal pain, sickle cell anemia and more. A new UCSF Health pain clinic in Walnut Creek is opening to provide relief.

11 Jul 2023

Muscle soothes mind: Exercise training can lower stress-related blood pressure responses

Researchers performed a meta-analysis to elucidate the effects of exercise training on stress-related blood pressure reactivity.

11 Jul 2023

Few studies highlight the effects of lifestyle interventions on postpartum blood pressure

Hypertensive disorders of pregnancy such as preeclampsia and gestational hypertension occur in up to 10% of pregnancies and are associated with a three-fold increased risk of chronic hypertension and up to two-fold increased risk of cardiovascular disease when compared with healthy pregnancies.

10 Jul 2023

Proposed PFAS rule would cost companies estimated $1B; lacks limits and cleanup requirement

A proposed federal rule calls for forcing companies to disclose whether their products contain toxic "forever" chemicals, the government's first attempt at cataloging the pervasiveness of PFAS across the United States.

10 Jul 2023

Report gives fascinating insight into how Brits spend their time

A new report from the Office for National Statistics (ONS) has revealed in fascinating detail how we all spent our days during March, and a leading testing expert says it’s not healthy! Brits spend two hours a day watching TV and over 45 minutes surfing computers and devices, but just 20 minutes on fitness activities, which is less than we did at the height of Covid.

10 Jul 2023

Exercise News and Research

Latest Exercise News and Research

"Weekend warrior" exercise pattern provides similar heart health benefits as regular physical activity

Cultural and individual factors influence sleep quantity and quality

The impact of pulmonary rehabilitation on sleep efficiency of patients with common obstructive pulmonary disease

Asymptomatic throat carriage is the key to transmission of Group A Streptococcus infections

In older adults, a little excess weight isn’t such a bad thing

Intensive exercise slows the course of Parkinson's disease, study finds

Exercise can improve quality of life and reduce hospitalizations for dialysis patients

Exploring the relationship between epigenetic aging and gut microbiome composition in physically fit men and women

Superagers more likely to have greater movement speed than typical older adults

Social isolation linked to brain volume loss in older adults

Do the benefits of dog ownership on cardiovascular disease and diabetes extend to US military Veterans?

Self-reported long COVID symptoms not identified in diagnostic tests

High-intensity interval training before surgery can improve recovery

Chemotherapy-induced changes to gut bacteria linked to unhealthy weight gain in breast cancer patients

The truth about hypnosis: Debunking common myths

UCSF's new pain clinic in Walnut Creek offers hope for children with chronic pain

Muscle soothes mind: Exercise training can lower stress-related blood pressure responses

Few studies highlight the effects of lifestyle interventions on postpartum blood pressure

Proposed PFAS rule would cost companies estimated $1B; lacks limits and cleanup requirement

Report gives fascinating insight into how Brits spend their time

How microRNA is transforming science: From discovery to diagnostics

Advancing benzodiazepine detection

The Surgeon-Scientist Pioneering Regenerative Engineering

Exercise News and Research

Latest Exercise News and Research

How microRNA is transforming science: From discovery to diagnostics

Advancing benzodiazepine detection

The Surgeon-Scientist Pioneering Regenerative Engineering

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