Exercise News and Research

Latest Exercise News and Research

Simple steps can help reduce your risk of contracting potentially deadly superbug

With beach-season looming, the fitness bug is motivating Chicagoans to fill area gyms in droves, all hoping to buff up before the warm-weather season of fun gets into full swing.

11 Jun 2008

Heart Failure 2008 - Congress to address a heart condition whose prevalence is increasing with 'exponential growth'

Heart failure is by far the single biggest reason for acute hospital admission. Around 30 million people in Europe have heart failure and its incidence is still increasing: more cases are being identified, more people are living to an old age, and more are surviving a heart attack but with damage to the heart muscle.

11 Jun 2008

Addicted cells provide early cancer diagnosis

Scientists at the Institute of Food Research have detected subtle changes that may make the bowel more vulnerable to the development of tumours.

10 Jun 2008

Researchers show brain can protect against cancer

Scientists have been aware for many years that if cancer patients are not able to deal with the stress associated with being sick, the cancer will progress faster than in calmer patients.

9 Jun 2008

Nicotine use and narcolepsy

A research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS), provides the first description of nicotine use by narcolepsy patients.

9 Jun 2008

Cell phones interfere with teen sleep

Teenagers who excessively use their cell phone are more prone to disrupted sleep, restlessness, stress and fatigue, according to a research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).

9 Jun 2008

Marital happiness lowers risk of sleep problems

Marital happiness may lower the risk of sleep problems in Caucasian women, while marital strife may heighten the risk, according to a research abstract that will be presented on Monday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).

9 Jun 2008

Diabetes explosion on the cards for Brits

According to a charity in Britain, unless there is a major change in lifestyle, by 2025 there will be 3.6 million people with diabetes in England.

9 Jun 2008

Women who gain excessive weight during pregnancy more likely to have overweight children

Children of mothers who gain more than the recommended amount of weight during pregnancy are more likely to be overweight at age seven, say researchers from The Children's Hospital of Philadelphia and the University of Pennsylvania School of Medicine, in a study published today in the American Journal of Clinical Nutrition. Children of mothers who are obese prior to pregnancy and gain excessive weight are at the greatest risk for overweight.

9 Jun 2008

Prostate Cancer Foundation 'beefs up' cancer research

The Prostate Cancer Foundation (PCF) has committed more than $19 million in new research funding for scientific investigations focused on discovering new treatments for recurrent prostate cancer. A total of eight programs representing 18 leading research institutions and 36 researchers were selected as part of the foundation's 2008 Challenge Awards. The funded programs will receive the first of three annual payments, ranging between $500,000 and $1.0 million per program, this week.

4 Jun 2008

Long-term pesticide exposure may increase diabetes risk

Licensed pesticide applicators who used chlorinated pesticides on more than 100 days in their lifetime were at greater risk of diabetes, according to researchers from the National Institutes of Health (NIH). The associations between specific pesticides and incident diabetes ranged from a 20 percent to a 200 percent increase in risk, said the scientists with the NIH's National Institute of Environmental Health Sciences (NIEHS) and the National Cancer Institute (NCI).

4 Jun 2008

Vigorous exercise helps seniors avoid disability

Healthy seniors who are physically active and exercise for more than 60 minutes each week can lessen their chances of disability as they age, finds a new long-term study.

3 Jun 2008

By 2024 one in seven women will be diagnosed with breast cancer

Experts in Britain are predicting that by 2024 one in seven women will be diagnosed with breast cancer if there is not an improvement in public health trends.

2 Jun 2008

Exposure-based therapy may help prevent post-traumatic stress disorder

Exposure-based therapy, in which recent trauma survivors are instructed to relive the troubling event, may be effective in preventing the progression from acute stress disorder to post-traumatic stress disorder, according to a report in the June issue of Archives of General Psychiatry.

2 Jun 2008

People who are obese may be more likely to become depressed

A major review in Clinical Psychology: Science and Practice reveals that research indicates people who are obese may be more likely to become depressed, and people who are depressed may be more likely to become obese.

2 Jun 2008

Golf for a long life!

Golf can be a good investment for the health, according to a new study from the Swedish medical university Karolinska Institutet. The death rate for golfers is 40 per cent lower than for other people of the same sex, age and socioeconomic status, which correspond to a 5 year increase in life expectancy. Golfers with a low handicap are the safest.

1 Jun 2008

Speed of breast movement linked to breast pain

The speed at which breasts move during exercise could be key to understanding breast pain, according to an expert at the University of Portsmouth.

28 May 2008

Exercise cuts cancer deaths in men

Men who exercise often are less likely to die from cancer than those who don't, new research published in the British Journal of Cancer reveals today.

27 May 2008

Flavanols in cocoa improve artery function, help relieve stress on heart

For people with diabetes, sipping a mug of steaming, flavorful cocoa may seem a guilty pleasure. But new research suggests that indulging a craving for cocoa can actually help blood vessels to function better and might soon be considered part of a healthy diet for the prevention of cardiovascular disease.

26 May 2008

Good news for diabetics

A study has found that a short course of intensive insulin treatment may delay the progression of the disease in people newly diagnosed with type 2 diabetes

25 May 2008