Exercise News and Research

Latest Exercise News and Research

Probiotics help keep elite athletes fit and well

According to the latest Australian research the immune system of long-distance runners was enhanced by probiotics - dietary supplements containing potentially beneficial bacteria or yeasts.

13 Feb 2008

NSW bottom of the league when it comes to public health spending

Figures in the latest report from the Australian Institute of Health and Welfare have revealed a few surprises.

13 Feb 2008

Get fit because it's never too late!

According to the latest research it's never too late to get fit. Researchers in the United States say the benefits of a healthy, active lifestyle which includes regular exercise last well into old age.

13 Feb 2008

Why so many children are on the road to heart disease

We teach our children how to walk, talk and go to the bathroom, but do we teach them how to eat right?

13 Feb 2008

One red wine good, two bad!, says study

One drink of either red wine or alcohol slightly benefits the heart and blood vessels, but the positive effects on specific biological markers disappear with two drinks, say researchers at the Peter Munk Cardiac Centre of the Toronto General Hospital.

13 Feb 2008

Fatal shark attacks drop to lowest levels worldwide

Fatal shark attacks worldwide dipped to their lowest levels in two decades in 2007 with the sole casualty involving a swimmer vacationing in the South Pacific, according to the latest statistics from the University of Florida.

13 Feb 2008

Depression in seniors

Depression is sometimes viewed as a normal part of aging.

13 Feb 2008

Factors associated with exceptionally long life

A healthy lifestyle during the early elderly years—including weight management, exercising regularly and not smoking—may be associated with a greater probability of living to age 90 in men, as well as good health and physical function, according to a report in the February 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

12 Feb 2008

What do marathoners and heart failure patients have in common?

The new study shows that the fatigue that marathoners and other extreme athletes feel at the end of a race is caused by a tiny leak inside their muscles that probably also saps the energy from patients with heart failure.

12 Feb 2008

Hypertension worsening in all states for women; stagnates for men

Uncontrolled hypertension rates in men and women vary across the country, but all states - especially in the south and including the nation's capital - should boost blood pressure control efforts, researchers report in Circulation: Journal of the American Heart Association.

12 Feb 2008

Doctors uncertain about approaches to care for heart failure patients

Less than one fourth of physicians specializing in geriatrics, internal or family medicine or cardiology believe they can accurately predict the whether patients with heart failure are at risk of dying, new Saint Louis University research found.

12 Feb 2008

New islet transplantation for patients with Type 1 diabetes

A team led by Dr Richard Smith, Consultant Senior Lecturer in Renal Medicine at North Bristol NHS Trust and the University of Bristol, will offer a pioneering new treatment for some patients with Type 1 diabetes, the Department of Health announced today.

11 Feb 2008

Discovery of cellular mechanisms that lead to in insulin resistance in diabetics

Researchers at the Swedish medical university Karolinska Institutet have in collaboration with researchers from Finland, China, Japan and the US discovered new cellular mechanisms that lead to in insulin resistance in people with diabetes.

11 Feb 2008

More doctors prescribe exercise to treat depression

A mental health charity in Britain says increasing numbers of doctors are prescribing exercise for people with depression.

11 Feb 2008

What gives us fingertip dexterity?

Quickly moving your fingertips to tap or press a surface is essential for everyday life to, say, pick up small objects, use a BlackBerry or an iPhone.

8 Feb 2008

Lower-income neighborhoods associated with higher obesity rates

Obesity prevalence has increased significantly among adults and children in the U.S. over the last two decades.

8 Feb 2008

Discovery of new cellular mechanisms that lead to in insulin resistance in people with diabetes

8 Feb 2008

Hot flashes may be getting an unfair rap for disrupting women's sleep at midlife

Studies have often reported that sleep problems increase during the transition into menopause, reinforcing the idea that hot flashes are to blame. But even under controlled conditions in sleep laboratories, the connection between hot flashes and sleep disruption remains unclear, reports the February 2008 issue of Harvard Women's Health Watch.

8 Feb 2008

Endurance training improves metabolism in mice

Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, the use of barbells may be as important to losing weight and improving health as the use of running shoes.

7 Feb 2008

Vitamin D for cancer

It sounds too good to be true … a little inexpensive pill that could block the development of some cancers, strengthen bones, prevent multiple sclerosis and alleviate winter depression.

7 Feb 2008