Exercise News and Research

Latest Exercise News and Research

Effects of weight gain and subsequent weight loss on endothelial function

When lean healthy young adults gained about 9 pounds, the functioning of their blood vessel lining became impaired -- but shedding the weight restored proper functioning, according to a Mayo Clinic research report.

6 Nov 2007

Seasonal differences in blood pressure

Fewer people treated for high blood pressure return to normal pressure levels in the winter compared to those treated in the summer, Veterans Affairs (VA) researchers reported at the American Heart Association's Scientific Sessions 2007.

6 Nov 2007

64-slice CT scans a good test for clogged arteries

A study by an international team of cardiac imaging specialists, led by researchers at Johns Hopkins, concludes that sophisticated computed tomography (CT) scans of the heart and its surrounding arteries are almost as reliable and accurate as more invasive procedures to check for blockages.

6 Nov 2007

SimPlant Planner provides perfect placement of dental implants

The University of Illinois at Chicago College of Dentistry is using a computer program to find the perfect spot in the mouth to place dental implants.

6 Nov 2007

Don't slack off on exercise if you want to avoid packing on the pounds as you age

Don't slack off on exercise if you want to avoid packing on the pounds as you age.

6 Nov 2007

Blood pressure more of a problem in winter

According to the latest research from the U.S. high blood pressure may be more difficult to control in winter.

6 Nov 2007

Lack of sleep makes children fat

A new study by researchers in the United States has found that children who do not get enough sleep are more likely to be overweight.

6 Nov 2007

U-M study finds shorter sleep duration for 9- to 12-year-old kids is associated with increased risk for being overweight

Diets high in fat and sugar may not be the only things contributing to American children's expanding waistlines. Research findings from the University of Michigan C.S. Mott Children's Hospital suggest that kids who aren't getting enough sleep also may be at an increased risk for being overweight.

5 Nov 2007

New study demonstrates that mindfulness techniques promote health for diabetes patients

A new study has found that patients with diabetes are routinely taught to manage their disease but will be more successful if also taught how to deal with the fear, sadness and anger that comes from having it.

5 Nov 2007

Stanford researchers start voluntary program to screen athletes for heart problems

Everyone has heard the stories: the fit 20-something who drops dead in the middle of a marathon, the high school football player who, without warning, dies during practice. While rare, the stories of sudden death among young athletes strike fear into the hearts of parents everywhere.

5 Nov 2007

Talking improves the memory and boosts test performance

According to new research spending just 10 minutes talking to someone can help improve your memory and can also boost your performance in tests.

5 Nov 2007

Students who consume alcohol mixed with energy drinks twice as likely to be hurt or injured

College students who drink alcohol mixed with so-called "energy" drinks are at dramatically higher risk for injury and other alcohol-related consequences, compared to students who drink alcohol without energy drinks, according to new research from Wake Forest University School of Medicine.

5 Nov 2007