Exercise News and Research

Latest Exercise News and Research

Lifelong exercise decreases cellular aging in the brain

In the first study to show that lifelong exercise decreases cellular aging in the brain, scientists from the McKnight Brain Institute of the University of Florida say that moderately active rats have healthier DNA and more robust brain cells than their less active counterparts. The research was presented at the Society for Neuroscience's 35th annual meeting in Washington, D.C.

13 Nov 2005

Physical activity enhances long-term quality of life in older adults

Exercise is a lot like spinach … everybody knows it's good for you; yet many people still avoid it, forgoing its potential health benefits.

13 Nov 2005

Sleep apnea sufferers have double the risk of stroke and death

Apparently as many as 4 percent of Americans suffer from extreme daytime fatigue because their sleep apnea forces them to repeatedly wake up if only for a second.

10 Nov 2005

Urban Britain is a recipe for heart disease

Researchers at The University of Manchester’s Medical School, working with teams in India and Birmingham, have found that people moving from South Asia to the UK significantly increase their risk of contracting cardiovascular disease (CVD).

From The University of Manchester 9 Nov 2005

New Scientist reports on nuclear accident responsiveness

Simulations of accidents involving nuclear weapons have revealed that the UK authorities were not fully prepared to protect people from being exposed to radioactivity, according to confidential reports obtained by New Scientist.

9 Nov 2005

On balance, seniors benefit from group exercise class

According to researchers group exercise classes given at local community centers can help older adults improve their balance, which in itself could translate into fewer falls and injuries.

9 Nov 2005

How does a neighborhood influence physical activity and diet?

Families living in the Nellies Cave Park area near Virginia Tech are helping researchers learn about healthy lifestyles and in return are getting information about their own health.

7 Nov 2005

Young hockey player injuries studied - suprising findings

Unintentional collisions and falling into the boards cause more injuries in young hockey players than the practice of body checking, researchers at the University at Buffalo have found.

3 Nov 2005

Expert highlights public health problem posed by colorectal cancer

Colorectal cancer is a significant public health problem for which differing treatment regimes hold different benefits in associated efficacy, safety and tolerability, according to study findings showcased at the 13th European Cancer Conference (ECCO).

3 Nov 2005

Exercise is good for multiple sclerosis, but it must be done correctly

Aerobic exercise is thought to help persons with multiple sclerosis fight fatigue, the most common symptom of the disease. Yet MS also appears to cause the body to heat up more quickly, compromising the ability to exercise.

3 Nov 2005

Shortness of breath can be a serious cardiac symptom

Now, researchers at Cedars-Sinai Medical Center have found that patients with shortness of breath can have a higher risk of dying from cardiac disease than patients without symptoms, and even than patients with typical cardiac pain.

3 Nov 2005

Mirrors to trick the brain could help people with persistent pain

Looking in a mirror at a reflection of their healthy hand could help people with persistent pain ease their symptoms and eventually overcome their problem, say scientists in the latest edition of the journal Clinical Medicine.

1 Nov 2005

Hormone found naturally in the body has the ability to cause limited weight loss

Research at the Oregon National Primate Research Center (ONPRC) at Oregon Health & Science University has demonstrated that a hormone found naturally in the body has the ability to cause limited weight loss. Specifically, the research revealed that peptide YY (PYY) can reduce food consumption in the morning, leading to a mild level of weight loss in the short term.

30 Oct 2005

Increased physical activity may strenghten adult joint cartilage

Osteoarthritis (OA) is the leading cause of disability among adults. As the population ages, increased intervention efforts are vital to controlling the individual and public health toll of this chronic, crippling joint disease.

30 Oct 2005

Rimonabant appears to be very promising, especially for the treatment of patients with abdominal obesity

Overweight or obese people who are stout around the waist and abdomen are particularly at high risk for developing type 2 diabetes and high blood pressure.

30 Oct 2005

Does aerobic exercise improve well-being?

A study by a group of Belgian investigators assessed the effects of aerobic exercise on various psychological dimensions, including well-being.

30 Oct 2005

Complete control - new guidelines for asthmatics

A Mayo Clinic allergist and his colleagues have announced that they are revising the old classification of asthma patients by disease severity to determine treatment, and moving to a new expectation for all asthma patients: excellent symptom control.

27 Oct 2005

Cardiac regeneration using stem cells may heal hearts even years after heart attacks

Left ventricular function and exercise capacity increased, while the area of heart muscle damage shrank, in 18 patients given infusions of their own bone marrow stem cells up to eight years after a heart attack, according to a new study in the Nov. 1, 2005, issue of the Journal of the American College of Cardiology.

27 Oct 2005

Scientists say there is less white matter in the frontal lobes of those who struggle with focusing

When it comes to focusing on a task amid distractions, some folks more than 60 years old are as mentally sharp as 22-year-olds. Others struggle. Researchers at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign have shed some light on why that is.

27 Oct 2005

Type 2 diabetes and depression can be a fatal mix

Patients whose type 2 diabetes was accompanied by minor or major depression had higher mortality rates, compared to patients with type 2 diabetes alone, over the three-year period of a recent study in Washington state.

27 Oct 2005