Exercise News and Research

Latest Exercise News and Research

Americans in every state, apart from Oregon, are getting fatter!

According to the Trust for America's Health, it was found that Mississippi had the highest rate of obesity, with 29.5 percent of adults classified as obese in 2004, while Colorado was the slimmest state, with just 16 percent of adults classed as obese.

24 Aug 2005

Heart healthy habits are good for oral health

Heart healthy habits are good for oral health, too, according to a new study published in the current issue of the Journal of Periodontology, the official publication of the American Academy of Periodontology.

22 Aug 2005

Heat stress and injury among young athletes can be prevented by progressively increasing practice time and replacing lost fluids

Progressively increasing practice time and intensity and ensuring that football players are replacing lost fluids during training are two ways to significantly reduce the risk of heat stress and injury during preseason practice, a recent expert panel convened by the American College of Sports Medicine found.

22 Aug 2005

Health benefits of different types of language use and writing contexts now explored

Researchers have known for some time that expressive writing can have a positive effect on the writer's health, such as illness recovery.

22 Aug 2005

Stockings which provide an alternative to physiotherapy

A team of researchers at Imperial College London have developed inflatable stockings to give relief to elderly people with mobility problems.

22 Aug 2005

Enzyme in the blood that could be a potential marker for heart failure

A team of scientists led by Walter Koch, Ph.D., director of the Center for Translational Medicine in the Department of Medicine in Jefferson Medical College of Thomas Jefferson University in Philadelphia, previously showed that an enzyme called GRK2 or beta-adrenergic kinase (ßARK1) is critically important in heart function.

22 Aug 2005

New guidelines to battle heart failure

Early diagnosis and new treatments can help battle heart failure -- a growing national problem that causes 1 million hospital admissions each year, according to new guidelines released by the American College of Cardiology (ACC) and the American Heart Association (AHA).

22 Aug 2005

People living amongst graffiti, litter and little greenery, more likely to be unfit and obese

According to researchers from Glasgow University people living in city areas with little greenery and lots of graffiti and litter, are more likely to be obese than those living in pleasant areas with lots of greenery.

21 Aug 2005

Study shows more obesity-related arthritis among baby boomers

Baby-boomers have spent more years living with more obesity than the previous generation, researchers at Beth Israel Deaconess Medical Center (BIDMC) have found. Although it may be too early to tell whether this will lead to a rise in arthritis rates, the study shows more obesity-related arthritis among baby boomers compared to the previous generation.

17 Aug 2005

Greatest challenge for parents is the balance between homework, sports, music and sleep

"It is important for parents to identify the sleep needs of their children especially as they prepare for another school year," says Dr. Kohler. "Getting kids in school sleep mode can take time and sleep needs for teens are different from elementary school children."

16 Aug 2005

Even vegetarians can eat this meat!

New techniques proposed by an international research team, could mean the mass production of meat reared was not on the farm, but in the laboratory.

15 Aug 2005

Genes interact with behavior to affect how well people move

Genes can keep elderly people from benefiting equally from exercise, no matter how much effort they expend, according to research findings published in today's (Aug. 10) Journal of the American Medical Association.

11 Aug 2005

Lifestyle changes may affect the progression of any type of cancer

Men with early stage prostate cancer who make intensive changes in diet and lifestyle may stop or perhaps even reverse the progression of their illness, according to a new study.

11 Aug 2005

Certain gene variation associated with better mobility for older individuals who exercise

Older individuals with a certain gene variation who exercise are less likely to develop mobility limitations than individuals without the gene variation, according to a study in the August 10 issue of JAMA: The Journal of the American Medical Association.

10 Aug 2005

Enzyme involved in blood pressure regulation may also influence how the body responds to exercise

New research suggests why some older adults who exercise have better physical function than others. Surprisingly, researchers found that an enzyme involved in blood pressure regulation may also influence how the body responds to exercise.

9 Aug 2005

Bill Clinton leads childhood obesity fight

Former President Bill Clinton, famous for among other things, his love of fast food, says he has firsthand experience of how unhealthy eating habits can do to a young body.

8 Aug 2005

Walk to work and cut the risk of a stroke

Strokes are the third leading cause of death in the United States, and now a new study from Finland is the first to find that an increase in physical activity during leisure time or commuting lowers the risk of any kind of stroke.

8 Aug 2005

High levels of physical activity can reduce your risk of stroke

High levels of physical activity, such as running, swimming or heavy gardening during leisure time can reduce your risk of stroke, according to a study reported in Stroke: Journal of the American Heart Association. In addition, walking or biking to and from work for up to 29 minutes a day may also reduce the risk of strokes caused by a blood clot (ischemic stroke).

4 Aug 2005

Women's fitness important for survival

Researchers are saying that women whose exercise capacity is less than 85 percent of what is determined as normal in standard stress tests, are twice as likely as other women to die within eight years.

4 Aug 2005

Risk of metabolic syndrome raised even by secondhand smoke

A new study has shown that even secondhand smoke can raise the risk of metabolic syndrome, a condition marked by obesity, high blood pressure, unhealthy cholesterol levels and pre-diabetes.

4 Aug 2005