Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Unlocking the fountain of youth: Diet and exercise have a remarkable impact on cognition in older adults

Unlocking the fountain of youth: Diet and exercise have a remarkable impact on cognition in older adults

Bergamot fiber shows promise in battling neurodegenerative disorders

Bergamot fiber shows promise in battling neurodegenerative disorders

New study reveals alarming impact of ultra-processed foods on cardiometabolic health

New study reveals alarming impact of ultra-processed foods on cardiometabolic health

Breastfeeding found to reduce ultra-processed food intake among preschoolers

Breastfeeding found to reduce ultra-processed food intake among preschoolers

Nuts for the brain: Study shows nut consumption boosts memory and brain health in seniors

Nuts for the brain: Study shows nut consumption boosts memory and brain health in seniors

Cracking the code of cognitive health: Regular nut consumption tied to sharper minds

Cracking the code of cognitive health: Regular nut consumption tied to sharper minds

Mediterranean diet in pregnancy: A recipe for reduced stress and improved sleep

Mediterranean diet in pregnancy: A recipe for reduced stress and improved sleep

Evaluating the effects of dietary trends on reproductive outcomes

Evaluating the effects of dietary trends on reproductive outcomes

Impact of healthy diet and exercise, and their interplay, on the risk of non-communicable diseases throughout a lifespan

Impact of healthy diet and exercise, and their interplay, on the risk of non-communicable diseases throughout a lifespan

Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

Green Mediterranean diet reshapes DNA methylation, boosts metabolism

Green Mediterranean diet reshapes DNA methylation, boosts metabolism

Plant-based diets can play a significant role in reducing blocked arteries, study says

Plant-based diets can play a significant role in reducing blocked arteries, study says

Adoption of Mediterranean diet shows promise in easing symptoms for myeloproliferative neoplasm patients

Adoption of Mediterranean diet shows promise in easing symptoms for myeloproliferative neoplasm patients

Mediterranean diet shown to be good for health and also the weekly budget

Mediterranean diet shown to be good for health and also the weekly budget

Sleep disorders and unhealthy diet: A deadly combination

Sleep disorders and unhealthy diet: A deadly combination

Policy overhaul needed: Food industry's impact on global brain health

Policy overhaul needed: Food industry's impact on global brain health

Evidence suggests plant-based diets reduce blood pressure

Evidence suggests plant-based diets reduce blood pressure

Higher sunlight and vitamin D exposure is associated with a lower likelihood of having high perceived stress

Higher sunlight and vitamin D exposure is associated with a lower likelihood of having high perceived stress

Unlocking the gut clock: How circadian rhythms and gut microbiota team up to impact human health

Unlocking the gut clock: How circadian rhythms and gut microbiota team up to impact human health

A machine-learning approach for the early diagnosis of Parkinson's disease

A machine-learning approach for the early diagnosis of Parkinson's disease

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