Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Sleep disorders and unhealthy diet: A deadly combination

Research demonstrates that poor adherence to the Mediterranean diet (MED) and the presence of sleep disorders synergistically increase the risk of long-term all-cause mortality and cardiovascular mortality. The findings emphasize the importance of both diet and sleep quality in overall health outcomes.

21 May 2023

Policy overhaul needed: Food industry's impact on global brain health

The dominance of the corporate-industrial food industry undermines brain capital and sustainable human development on a global scale. Understanding this impact is crucial for the future of public health and well-being.

17 May 2023

Evidence suggests plant-based diets reduce blood pressure

Researchers evaluated the impact of consuming plant-origin foods on an individual’s blood pressure.

17 May 2023

Higher sunlight and vitamin D exposure is associated with a lower likelihood of having high perceived stress

Researchers from Italy evaluated the association between perceived stress levels and dietary and lifestyle factors.

16 May 2023

Unlocking the gut clock: How circadian rhythms and gut microbiota team up to impact human health

Research investigates the connection between circadian rhythms and specific microbial patterns in various disease contexts, emphasizing the need for further studies.

15 May 2023

A machine-learning approach for the early diagnosis of Parkinson's disease

Scientists discuss a machine learning-based tool that can detect Parkinson's disease years before the first onset of symptoms.

11 May 2023

How eating mushrooms may lower blood pressure levels

Scientists review the potential of edible mushrooms as functional foods in improving cardiovascular function and ameliorating hypertension.

11 May 2023

Adolescent body image perceptions shape dietary habits, study finds

Research paper is a systematic review that examines the relationship between body image perception/satisfaction and dietary habits in adolescents. The review found that adolescents who underestimate their body weight tend to report less healthy dietary habits than body weight overestimators.

10 May 2023

Can diet and exercise improve gut microbiota and health in older adults?

Research paper discusses how the gut microbiome changes with age and its role in immune function and inflammation. It also highlights the need for more research to understand how diet and exercise can influence the aging microbiome.

9 May 2023

Unhealthy air and poor diet increase risk of preterm birth, study finds

Study investigated the association of ambient pollution on preterm birth and the effect measure modification of this association by caloric intake, percent caloric intake from fats, and percent caloric intake from saturated fats. The findings suggest that gestational parent diet may modify the effect of ambient pollutants on birth outcomes.

8 May 2023

New study reveals the best diets for a healthy heart

Research provides an overview of established and emerging diets in cardiovascular health. It covers the benefits of vegetarian diets, cereal fiber, and a pro-vegetarian food pattern in reducing the risk of cardiovascular diseases.

3 May 2023

Examining the interplay between diet, glucose metabolism and sleep

Researchers summarized the inter-relationship between diet, glucose metabolism, and sleep.

2 May 2023

Evaluating the association between Mediterranean Diet adherence and type 2 diabetes using nutritional biomarkers

Researchers developed a method for objective assessment of the effect Mediterranean Diet on T2D.

1 May 2023

AHA ranks popular US diets for cardiovascular fitness

Several dietary patterns, such as Mediterranean, DASH, pescetarian, and vegetarian, can be adapted to reflect personal and cultural preferences and budgetary constraints to promote optimal cardiovascular health.

30 Apr 2023

Uncovering the interplay between (poly)phenol intake and cardiometabolic health

Researchers aimed to understand the relationship between (poly)phenol consumption and cardiometabolic health.

28 Apr 2023

Healthy eating lowers risk of sleep apnea

Study analyzed the relationship between diet quality and sleep outcomes in the Bogalusa Heart Study. The results suggest that higher diet quality is associated with a lower risk of sleep apnea.

27 Apr 2023

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Many popular dietary patterns score high for heart-health; however, a few contradict the American Heart Association's dietary guidance and did not rank as heart-healthy, according to a new scientific statement published today in the Association's flagship, peer-reviewed journal Circulation.

27 Apr 2023

The Western vs. Mediterranean Diet: is there an association between dietary patterns and reduction in breast cancer risk?

Researchers compared the impacts of Western and Mediterranean diets on breast cancer risk.

27 Apr 2023

An assessment of adherence to the Mediterranean Diet among a Spanish University campus community

Researchers from Spain surveyed the community to determine adherence to the Mediterranean Diet.

26 Apr 2023

The potential anti-cancer and antioxidant properties of walnuts

Researchers reviewed current literature to examine walnuts' potential antioxidant and anti-cancer properties.

25 Apr 2023

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Sleep disorders and unhealthy diet: A deadly combination

Policy overhaul needed: Food industry's impact on global brain health

Evidence suggests plant-based diets reduce blood pressure

Higher sunlight and vitamin D exposure is associated with a lower likelihood of having high perceived stress

Unlocking the gut clock: How circadian rhythms and gut microbiota team up to impact human health

A machine-learning approach for the early diagnosis of Parkinson's disease

How eating mushrooms may lower blood pressure levels

Adolescent body image perceptions shape dietary habits, study finds

Can diet and exercise improve gut microbiota and health in older adults?

Unhealthy air and poor diet increase risk of preterm birth, study finds

New study reveals the best diets for a healthy heart

Examining the interplay between diet, glucose metabolism and sleep

Evaluating the association between Mediterranean Diet adherence and type 2 diabetes using nutritional biomarkers

AHA ranks popular US diets for cardiovascular fitness

Uncovering the interplay between (poly)phenol intake and cardiometabolic health

Healthy eating lowers risk of sleep apnea

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

The Western vs. Mediterranean Diet: is there an association between dietary patterns and reduction in breast cancer risk?

An assessment of adherence to the Mediterranean Diet among a Spanish University campus community

The potential anti-cancer and antioxidant properties of walnuts

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Empowering genomics research with cloud-based innovation

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Empowering genomics research with cloud-based innovation

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