Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Exploring the effects of dietary fiber on gut microbiome and inflammatory diseases

Researchers reviewed how dietary fibers modulate the composition and function of gut microbiota.

2 Dec 2022

Plant-based foods vs. animal-based foods

An editorial published in The American Journal of Cardiology describes how wrong food choices can impact health at individual and population levels. Also discussed in the editorial are the ethical implications of eating animal-based foods and measures to promote healthier diets.

29 Nov 2022

Mediterranean diet provides many benefits to overweight and obese seniors

The World Health Organization (WHO) defines overweight and obesity as excessive fat accumulations, posing health risks. A Spanish survey indicated a significant increase in obesity (from 7.4 % to 17.4%.) between 1987 and 2017. Interestingly, it was observed that obesity is more prevalent in men than in women who are below 65 years of age. However, beyond the age of 65, obesity in women outnumbered men.

29 Nov 2022

Comparing Mediterranean diet versus low-fat diet for metabolic syndrome

Researchers assess the impact of the Mediterranean diet in comparison to a low-fat diet on the outcomes of metabolic syndromes.

29 Nov 2022

Green Mediterranean diet causes significant reduction in visceral adipose tissue

The green Mediterranean diet (MED) significantly reduces visceral adipose tissue, a type of fat around internal organs that is much more dangerous than the extra "tire" around your waist.

28 Nov 2022

KEMEPHY diet may be an effective dietary pattern for athletes

Scientists have characterized the effects of the ketogenic Mediterranean diet with phytoextracts on gut microbiota composition in athletes. The study by researchers in Italy and Spain is published in the journal Frontiers in Nutrition.

21 Nov 2022

Polyphenols in Mediterranean diet may modulate COVID-19 inflammation

Researchers discuss the beneficial role of polyphenolic plant compounds in the Mediterranean diet in the prevention and treatment of COVID-19.

15 Nov 2022

Ketogenic diet may show more promising results than Mediterranean diets in short-term type 2 diabetes management

Researchers evaluated the short-term impact of the very-low-calorie ketogenic diet (VLCKD) and Mediterranean diet (MD) on the gut microbiota (GM) of obese patients with new-onset type II diabetes (T2DM).

15 Nov 2022

Food sustainability incorporated in only 20% of European food-based dietary guidelines

The health of the planet and that of humankind are profoundly interconnected: the way we feed ourselves has a significant impact upon both our own health and that of the environment.

8 Nov 2022

Cedars-Sinai experts to present innovative heart research data during AHA Scientific Sessions 2022

During American Heart Association Scientific Sessions 2022, Prominent Cedars-Sinai Cardiologists, Cardiothoracic Surgeons and Interventionalists Available for Interviews

3 Nov 2022

What are the health benefits and food industry applications of wine industry by-products?

A new article reviewed the health benefits and food industry applications of the by-products of the wine industry.

24 Oct 2022

Diets not linked to reduced risk of dementia, study finds

A number of studies have suggested that eating a healthy diet may reduce a person's risk of dementia, but a new study has found that two diets including the Mediterranean diet are not linked to a reduced risk of dementia.

12 Oct 2022

Diet plays an important role in the success of immunotherapy

Eating a Mediterranean diet, rich in fiber, mono-unsaturated fatty acids and polyphenols, has been associated with improved immunotherapy response rates and progression-free survival in advanced melanoma patients, a new study presented today at UEG Week 2022 has found.

10 Oct 2022

Blueberries, a tasty intervention against age-related cognitive decline

In a recent study published in the Nutritional Neuroscience journal, researchers assessed the impact of consumption of wild blueberries on the speed of processing in mild cognitive decline.

25 Sep 2022

Over the past thirty years, our diet hasn't improved

A new study describes diet quality on a global basis in a stratified manner.

22 Sep 2022

Study supports the importance of healthy diet for better cognitive function across races, ethnicities

Dietary choices and their consequences may certainly influence cognitive function. A new study led by investigators at Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare system, along with outside collaborators expands on previously published work (focused on Puerto Rican individuals in the U.S.) by including additional races and ethnicities.

16 Sep 2022

Nutritional approaches targeting gut microbiome could improve brain disorders

A new review published in the Clinical Nutrition and Metabolic Care journal focused on studies that utilized the dietary gut microbiota–target interventions to improve mental health conditions. It also discussed some suggestions for developing more robust and informative interventions for diet–microbiome studies.

15 Sep 2022