Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Moderate amounts of pasta in diet leads to weight loss

Pasta and other foods rich in carbohydrates have long been removed from weight loss diets. According to a new study from researchers at the University of Toronto, pasta could actually be a valid component of a dieting routine.moderate amounts of pasta in diet leads to weight loss

5 Apr 2018

Older Americans are hooked on vitamins despite scarce evidence they work

When she was a young physician, Dr. Martha Gulati noticed that many of her mentors were prescribing vitamin E and folic acid to patients. Preliminary studies in the early 1990s had linked both supplements to a lower risk of heart disease.

4 Apr 2018

New links found between Mediterranean diet and healthy aging outcomes

A series of six articles appearing in the March issue of The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences finds new correlations between a Mediterranean diet and healthy aging outcomes -- while also underscoring the need for careful approaches to the use of data in order to measure the diet's potential benefits.

30 Mar 2018

Mediterranean diet appears to be good for postmenopausal women's bones and muscles

The heart-healthy Mediterranean diet also appears to be good for an older woman's bones and muscles, a new study of postmenopausal women in Brazil finds.

19 Mar 2018

Diets compared head on – Mediterranean diet vs Vegetarian diet

The Mediterranean diet is hailed to be one of the best and healthiest diets. It is rich in fish, olive oil, vegetables, whole grains, lean meats, nuts and is low on processed foods, refined sugars and saturated fats.

26 Feb 2018

DASH diet benefits extends beyond hypertension to preventing depression

The DASH diet or Dietary Approaches to Stop Hypertension diet has been a popular one to reduce the risk of hypertension. A new study has found that it may also reduce the risk of depression later in life.

26 Feb 2018

Lacto-ovo-vegetarian and Mediterranean diets appear to be equally effective in reducing heart disease risk

A lacto-ovo-vegetarian diet, which includes eggs and dairy but excludes meat and fish, and a Mediterranean diet are likely equally effective in reducing the risk of heart disease and stroke, according to new research in the American Heart Association's journal Circulation.

26 Feb 2018

DASH diet may lower rates of depression over time

People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study released today that will be presented at the American Academy of Neurology's 70th Annual Meeting in Los Angeles, April 21 to 27, 2018.

26 Feb 2018

Four-pronged approach can lead to healthy aging for older adults

Want to live a long and healthy life? Of course. Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older.

13 Feb 2018

Eating a Mediterranean diet may increase IVF success, finds study

A recent study found that women who consume a Mediterranean diet six months before undergoing IVF are more likely to conceive successfully.

1 Feb 2018

Men who follow Mediterranean diet have lower risk of aggressive prostate cancer, study finds

In a new study published in The Journal of Urology, researchers determined that men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low consumption of juices had lower risk of aggressive prostate cancer than those who followed other dietary patterns like Prudent or Western diets.

10 Jan 2018

Longer life associated with optimism, stubborness and “love for land” finds study

A new study has shown that being stubborn and optimistic may be a key to long life. The researchers looked at nine villages in the Cilento region of southern Italy and found that hundreds of people there are over 90 years of age. They explored the reasons behind this longevity and found certain behavioral traits accounted for long life. The study was published this week in the journal International Psychogeriatrics.

17 Dec 2017

Genetics may affect how the body responds to a particular diet

We can add one more thing to the list of traits affected by genetics: how our bodies respond to a particular diet.

1 Dec 2017

Women can focus on modifiable risk factors to prevent breast cancer

Breast cancer is the most common cancer among American women (except for skin cancers). One in eight women in the United States will develop invasive breast cancer during their lifetime with an estimated 252,710 new cases of invasive breast cancer in 2017.

25 Oct 2017

Study compares long-term metabolic effects of conventional and genetically-modified soybean oil

Researchers at the University of California, Riverside have tested a genetically-modified (GM) soybean oil used in restaurants and found that while it induces less obesity and insulin resistance than conventional soybean oil, its effects on diabetes and fatty liver are similar to those of conventional soybean oil.

4 Oct 2017

Virginia Tech research provides new mechanistic insights into health benefits of olives and olive oil

The health benefits of olives-- and associated natural products such as olive oil--have long been recognized and touted by proponents of the Mediterranean diet.

13 Sep 2017

Study finds that brain network organization mediates relationship between nutrition and intelligence

Nutrition has been linked to cognitive performance, but researchers have not pinpointed what underlies the connection.

7 Sep 2017

Coffee consumption connected to a longer life

At the European Society of Cardiology, ESC Congress 1 last weekend, Spanish researchers working as part of the long term project Seguimiento Universidad de Navarra (SUN) Project, presented their new study that suggests coffee intake might be tied to a longer life. The study included around 20,000 Spanish participants.

28 Aug 2017

Cardiovascular advantages of the Mediterranean diet linked to socioeconomic status

A study conducted by a team of researchers from the Institute for Research, Hospitalization and Health Care (I.R.C.C.S.) Neuromed, Italy, states that the risk of cardiovascular disease is reduced by the Mediterranean diet; however, the benefits are subjected to highly educated or rich people alone.

1 Aug 2017

Mediterranean, MIND-style diets linked to improved cognitive function in older people

Eating foods included in two healthy diets--the Mediterranean or the MIND diet--is linked to a lower risk for memory difficulties in older adults, according to a study published in the Journal of the American Geriatrics Society.

25 Jul 2017

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Moderate amounts of pasta in diet leads to weight loss

Older Americans are hooked on vitamins despite scarce evidence they work

New links found between Mediterranean diet and healthy aging outcomes

Mediterranean diet appears to be good for postmenopausal women's bones and muscles

Diets compared head on – Mediterranean diet vs Vegetarian diet

DASH diet benefits extends beyond hypertension to preventing depression

Lacto-ovo-vegetarian and Mediterranean diets appear to be equally effective in reducing heart disease risk

DASH diet may lower rates of depression over time

Four-pronged approach can lead to healthy aging for older adults

Eating a Mediterranean diet may increase IVF success, finds study

Men who follow Mediterranean diet have lower risk of aggressive prostate cancer, study finds

Longer life associated with optimism, stubborness and “love for land” finds study

Genetics may affect how the body responds to a particular diet

Women can focus on modifiable risk factors to prevent breast cancer

Study compares long-term metabolic effects of conventional and genetically-modified soybean oil

Virginia Tech research provides new mechanistic insights into health benefits of olives and olive oil

Study finds that brain network organization mediates relationship between nutrition and intelligence

Coffee consumption connected to a longer life

Cardiovascular advantages of the Mediterranean diet linked to socioeconomic status

Mediterranean, MIND-style diets linked to improved cognitive function in older people

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Empowering genomics research with cloud-based innovation

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Empowering genomics research with cloud-based innovation

Newsletters you may be interested in