Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Lacto-ovo-vegetarian and Mediterranean diets appear to be equally effective in reducing heart disease risk

A lacto-ovo-vegetarian diet, which includes eggs and dairy but excludes meat and fish, and a Mediterranean diet are likely equally effective in reducing the risk of heart disease and stroke, according to new research in the American Heart Association's journal Circulation.

26 Feb 2018

DASH diet may lower rates of depression over time

People who eat vegetables, fruit and whole grains may have lower rates of depression over time, according to a preliminary study released today that will be presented at the American Academy of Neurology's 70th Annual Meeting in Los Angeles, April 21 to 27, 2018.

26 Feb 2018

Four-pronged approach can lead to healthy aging for older adults

Want to live a long and healthy life? Of course. Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older.

13 Feb 2018

Eating a Mediterranean diet may increase IVF success, finds study

A recent study found that women who consume a Mediterranean diet six months before undergoing IVF are more likely to conceive successfully.

1 Feb 2018

Men who follow Mediterranean diet have lower risk of aggressive prostate cancer, study finds

In a new study published in The Journal of Urology, researchers determined that men who followed a Mediterranean diet, rich in fish, boiled potatoes, whole fruits, vegetables, legumes, and olive oil, and low consumption of juices had lower risk of aggressive prostate cancer than those who followed other dietary patterns like Prudent or Western diets.

10 Jan 2018

Longer life associated with optimism, stubborness and “love for land” finds study

A new study has shown that being stubborn and optimistic may be a key to long life. The researchers looked at nine villages in the Cilento region of southern Italy and found that hundreds of people there are over 90 years of age. They explored the reasons behind this longevity and found certain behavioral traits accounted for long life. The study was published this week in the journal International Psychogeriatrics.

17 Dec 2017

Genetics may affect how the body responds to a particular diet

We can add one more thing to the list of traits affected by genetics: how our bodies respond to a particular diet.

1 Dec 2017

Women can focus on modifiable risk factors to prevent breast cancer

Breast cancer is the most common cancer among American women (except for skin cancers). One in eight women in the United States will develop invasive breast cancer during their lifetime with an estimated 252,710 new cases of invasive breast cancer in 2017.

25 Oct 2017

Study compares long-term metabolic effects of conventional and genetically-modified soybean oil

Researchers at the University of California, Riverside have tested a genetically-modified (GM) soybean oil used in restaurants and found that while it induces less obesity and insulin resistance than conventional soybean oil, its effects on diabetes and fatty liver are similar to those of conventional soybean oil.

4 Oct 2017

Virginia Tech research provides new mechanistic insights into health benefits of olives and olive oil

The health benefits of olives-- and associated natural products such as olive oil--have long been recognized and touted by proponents of the Mediterranean diet.

13 Sep 2017

Study finds that brain network organization mediates relationship between nutrition and intelligence

Nutrition has been linked to cognitive performance, but researchers have not pinpointed what underlies the connection.

7 Sep 2017

Coffee consumption connected to a longer life

At the European Society of Cardiology, ESC Congress 1 last weekend, Spanish researchers working as part of the long term project Seguimiento Universidad de Navarra (SUN) Project, presented their new study that suggests coffee intake might be tied to a longer life. The study included around 20,000 Spanish participants.

28 Aug 2017

Cardiovascular advantages of the Mediterranean diet linked to socioeconomic status

A study conducted by a team of researchers from the Institute for Research, Hospitalization and Health Care (I.R.C.C.S.) Neuromed, Italy, states that the risk of cardiovascular disease is reduced by the Mediterranean diet; however, the benefits are subjected to highly educated or rich people alone.

1 Aug 2017

Mediterranean, MIND-style diets linked to improved cognitive function in older people

Eating foods included in two healthy diets--the Mediterranean or the MIND diet--is linked to a lower risk for memory difficulties in older adults, according to a study published in the Journal of the American Geriatrics Society.

25 Jul 2017

A heart-healthy diet may lower risk of cognitive impairment in old age, studies suggest

A diet designed to improve cardiovascular health is associated with improved cognitive maintenance in old age, say researchers. The finding comes from four large-scale, population-based studies that were reported on at the 2017 Alzheimer’s Association International Conference (AAIC) in London.

18 Jul 2017

Study looks into specific elements of Mediterranean diet for colorectal health

The benefits of a "Mediterranean diet" (MD) are well-known when it comes to colorectal protection, but it's hard to know specifically what elements of the diet are the healthiest.

30 Jun 2017

Extra virgin olive oil protects memory and helps prevent Alzheimer’s

In a landmark judgment, the Court of Justice of the European Union, yesterday ruled that courts could consider vaccines to be the reason for an illness despite the absence of any concrete evidence to support the connection.

21 Jun 2017

Promoting innate detoxification mechanisms could be efficient strategy to reduce cellular oxidative stress

Promoting innate detoxification mechanisms in the body and discovering which supplements increase the efficacy of those biochemical pathways could be an efficient strategy to reduce the cellular oxidative stress and protect our health, according to an article published in the journal Food Chemistry, by the researchers Rafael Franco, from the Institute of Biomedicine of the University of Barcelona, and Eva Martínez Pinilla, from the Institute of Neurosciences of Asturias and the University of Oviedo.

21 Jun 2017

Temple researchers identify protective effects of extra-virgin olive oil against Alzheimer's disease

The Mediterranean diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia.

21 Jun 2017

Cooking for longer time and adding onion could improve beneficial effects of tomato sofrito

Cooking tomato sofrito for a longer time -around an hour- and adding onion to this typical sauce of the Mediterranean diet, benefits the production of beneficial molecules for our health due their high antioxidant capacity, according to a study published in the journal Food Research International, carried out by a team of researchers from the Faculty of Pharmacy and Food Sciences of the University of Barcelona and the Physiopathology of Obesity and Nutrition Networking Biomedical Research Centre.

23 May 2017

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Lacto-ovo-vegetarian and Mediterranean diets appear to be equally effective in reducing heart disease risk

DASH diet may lower rates of depression over time

Four-pronged approach can lead to healthy aging for older adults

Eating a Mediterranean diet may increase IVF success, finds study

Men who follow Mediterranean diet have lower risk of aggressive prostate cancer, study finds

Longer life associated with optimism, stubborness and “love for land” finds study

Genetics may affect how the body responds to a particular diet

Women can focus on modifiable risk factors to prevent breast cancer

Study compares long-term metabolic effects of conventional and genetically-modified soybean oil

Virginia Tech research provides new mechanistic insights into health benefits of olives and olive oil

Study finds that brain network organization mediates relationship between nutrition and intelligence

Coffee consumption connected to a longer life

Cardiovascular advantages of the Mediterranean diet linked to socioeconomic status

Mediterranean, MIND-style diets linked to improved cognitive function in older people

A heart-healthy diet may lower risk of cognitive impairment in old age, studies suggest

Study looks into specific elements of Mediterranean diet for colorectal health

Extra virgin olive oil protects memory and helps prevent Alzheimer’s

Promoting innate detoxification mechanisms could be efficient strategy to reduce cellular oxidative stress

Temple researchers identify protective effects of extra-virgin olive oil against Alzheimer's disease

Cooking for longer time and adding onion could improve beneficial effects of tomato sofrito

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Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Pharmaceutical Manufacturing - Industry Focus eBook eBook

The Proteoform Puzzle: Unlocking the Next Frontier

Synthetic Biology and the Pursuit of Living Diagnostics

Modular, Scalable, Intelligent: How n6 Is Rethinking NGS Library Prep

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