Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Sleep quality linked with adherence to Mediterranean diet

Sleep quality, but not sleep duration, was positively associated with adherence to the Mediterranean diet in a Geriatrics and Gerontology International study of 1639 adults ≥65 years old.

6 Sep 2018

Abnormal levels of metabolites can reliably predict lung disease in 9/11 firefighters

Abnormal levels of more than two dozen metabolites - chemicals produced in the body as it breaks down fats, proteins and carbohydrates - can reliably predict which Sept. 11 firefighters developed lung disease and which did not, a new analysis shows.

4 Sep 2018

Mediterranean diet could be better than ‘Viagra’ for erectile dysfunction

According to new research from the University of Athens, only nine tablespoons olive oil a week – a part of the popular Mediterranean diet, could be better than Sildenafil or Viagra in improving a man’s erectile dysfunction by up to 40 percent.

31 Aug 2018

Study: Healthy diet could help promote healthy cellular aging in women

Eating a diet that is rich in fruits, vegetables and whole grains and low in added sugar, sodium and processed meats could help promote healthy cellular aging in women, according to a new study published in the American Journal of Epidemiology.

21 Aug 2018

Adherence to Mediterranean diet may be linked to severity in psoriasis

Adherence to a Mediterranean diet, an eating plan filled with fruits and vegetables, legumes, cereals, bread, fish, fruit, nuts and extra-virgin olive oil, may be associated with the severity of the skin condition psoriasis.

26 Jul 2018

Mediterranean diet could influence academic performance through effects on sleep quality

A new Acta Paediatrica study indicates that following the Mediterranean diet may improve adolescents’ academic performance, and the effect may relate to sleep quality.

18 Jul 2018

Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients

Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis - according to new research from the University of East Anglia.

11 Jul 2018

Researchers study Mediterranean diet adherence across the U.S.

With obesity rates climbing steadily - they're up 10 percent since 2000 - and nearly four in 10 of us tipping the scale at unhealthy weights, America has earned the unwanted title of Fattest Nation on Earth.

6 Jul 2018

Nuts can improve sperm quality finds study

A new study has shown that including nuts in daily diet could significantly improve the quality as well as function of the human sperm. Nuts are part of the Mediterranean diet that is considered to be the healthiest diet for the heart, blood vessels and other organs.

4 Jul 2018

Improving quality of diet may play important role in protecting against AMD

An analysis of recent high-quality research reveals that diet may affect individuals' risks related to the development and progression of age-related macular degeneration. The findings are published in Clinical & Experimental Ophthalmology.

4 Jul 2018

Scientists to focus on big data and genetics to identify risk factors for dementia

Physical activity plays an important part in dementia prevention. In order to identify risk factors for this neurological disease more effectively, scientists will increasingly focus on big data and genetic research, experts reported at the Congress of the European Academy of Neurology in Lisbon.

18 Jun 2018

NJEM retracts landmark Mediterranean diet study

Mediterranean diet has been known to be one of the best diets that most nutritionists and diet experts swear by. It includes fruits, vegetables, nuts, oily fish and olive oil and is supposedly the best for the heart.

14 Jun 2018

Study: Vitamin or mineral supplements are not beneficial for preventing or treating heart disease

Current research does not show enough evidence that vitamin or mineral supplements are beneficial for preventing or treating heart disease, with the exception of folic acid for reducing stroke risk, according to a review article published in the Journal of the American College of Cardiology.

29 May 2018

Mediterranean diet may protect people from negative effects of air pollution

Eating a Mediterranean diet may protect people from some of the harm of long-term exposure to air pollution, and reduce their risk of dying from heart attacks, stroke and other causes of death, according to new research presented at the ATS 2018 International Conference.

21 May 2018

Study shows link between better diet quality and larger brain volume

People who eat a diet rich in vegetables, fruit, nuts and fish may have bigger brains, according to a study published in the May 16, 2018, online issue of Neurology, the medical journal of the American Academy of Neurology.

17 May 2018

Healthy diet linked to lower risk of acquired hearing loss in women

Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous studies have looked at how specific nutrients affect risk, but the relation of overall diet and risk of developing hearing loss was unclear.

11 May 2018

Mediterranean diet enhances good bacteria living in the gut

Here's another reason to eat a Mediterranean-type diet: It's good for your gut. Scientists at Wake Forest Baptist Medical Center found that eating a plant-based diet enhanced the good bacteria living in the gut by up to 7 percent as compared to only 0.5 percent from eating a more meat-centric, Western diet.

25 Apr 2018

Vegetarian diet and Mediterranean diet close to each other in health benefits

At present, the Mediterranean diet is considered to be one of the healthiest diets that provide multiple benefits to the heart as well as aiding in losing weight.

23 Apr 2018

Higher consumption of fish linked to better neurological health

A new study from Chalmers University of Technology, Sweden, shines more light on the link between consumption of fish and better long-term neurological health.

23 Apr 2018

Mediterranean-style diet linked to greater gut microbial diversity, lower risk of hospitalization

A diet that is Mediterranean style, and rich in vegetables and fermented milk products such as yoghurt, along with coffee, tea and chocolate, is associated with greater gut microbial diversity and a lower risk of hospitalization in patients with liver cirrhosis, according to the results of an international study presented today at The International Liver Congress™ 2018 in Paris, France.

12 Apr 2018

Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

Sleep quality linked with adherence to Mediterranean diet

Abnormal levels of metabolites can reliably predict lung disease in 9/11 firefighters

Mediterranean diet could be better than ‘Viagra’ for erectile dysfunction

Study: Healthy diet could help promote healthy cellular aging in women

Adherence to Mediterranean diet may be linked to severity in psoriasis

Mediterranean diet could influence academic performance through effects on sleep quality

Study: Eating Mediterranean-type diet could reduce bone loss in osteoporosis patients

Researchers study Mediterranean diet adherence across the U.S.

Nuts can improve sperm quality finds study

Improving quality of diet may play important role in protecting against AMD

Scientists to focus on big data and genetics to identify risk factors for dementia

NJEM retracts landmark Mediterranean diet study

Study: Vitamin or mineral supplements are not beneficial for preventing or treating heart disease

Mediterranean diet may protect people from negative effects of air pollution

Study shows link between better diet quality and larger brain volume

Healthy diet linked to lower risk of acquired hearing loss in women

Mediterranean diet enhances good bacteria living in the gut

Vegetarian diet and Mediterranean diet close to each other in health benefits

Higher consumption of fish linked to better neurological health

Mediterranean-style diet linked to greater gut microbial diversity, lower risk of hospitalization

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Mediterranean Diet News and Research

Latest Mediterranean Diet News and Research

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Reimagining light scattering for biotherapeutics

Empowering genomics research with cloud-based innovation

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