Obesity News and Research

Latest Obesity News and Research

Study links dollar store food quality to worse health outcomes

While consumers may save a few bucks on groceries at dollar stores, they end up paying a higher price with their health.

18 Aug 2026

Habitual pork consumption supports clinically meaningful weight loss, study finds

According to a peer-reviewed study published May 29, 2026 in Nutrition & Diabetes, adults with overweight or obesity (mean BMI: 33.6 kg/m²; mean age: 47.7 years) who reported continuing to eat pork while participating in a 6-month digital weight management program lost a clinically significant 5.3% of starting body weight and improved their overall diet quality scores by 4.3 points.

18 Aug 2026

Key molecule released during exercise strengthens muscles

Scientists have discovered that a key molecule released during exercise strengthens muscles, improves exercise performance and could be a therapeutic treatment for muscle damage caused by type 2 diabetes.

18 Aug 2026

What a 38-year study suggests about red meat, white meat, and mortality

Lower intake of red and processed meat was associated with small reductions in all-cause, heart disease, cancer, and stroke mortality in a cohort of nearly one million US adults followed for decades. White-meat-only diets showed additional benefits in some subgroups, while vegetarian diets produced few consistent associations and were limited by small participant numbers and a single baseline dietary assessment.

18 Aug 2026

Whole grains, legumes and vegetables stand out in a major review of diabetes diets

Healthy plant-based diets rich in whole grains, legumes, fruits, vegetables, nuts, and seeds are associated with better glycemic control and a lower risk of type 2 diabetes. The review finds that food quality and processing matter more than simply avoiding animal foods, while unhealthy plant-based patterns and higher red and processed meat intake are associated with greater metabolic risk.

18 Aug 2026

Why keto appears to lower blood pressure for some people but not others

A narrative review finds that ketogenic diets may modestly lower blood pressure through weight loss, reduced visceral fat, improved insulin sensitivity, fluid and electrolyte shifts, and anti-inflammatory effects. However, effects vary across studies, long-term cardiovascular evidence remains limited, and diet quality, hydration, electrolyte balance, and medication monitoring are important.

17 Aug 2026

What happens to body fat when people follow the Eatwell Guide?

Higher adherence to the UK Eatwell Guide was associated with lower BMI, waist circumference, total body fat, and trunk fat in more than 156,000 UK Biobank participants. The associations persisted prospectively across demographic, physical activity, and genetic-risk groups, supporting the role of diet quality in weight management.

16 Aug 2026

Sprint exercise sends a very different molecular signal through the body

Sprint-interval exercise triggers a much larger and faster shift in circulating proteins and metabolites than moderate-intensity exercise, revealing distinct patterns of predicted communication between organs. The findings suggest that exercise intensity shapes systemic molecular signaling, with skeletal muscle and adipose tissue emerging as potential source and target tissues linked to cardiometabolic health.

16 Aug 2026

Self-guided online compassion therapy may improve quality of life in chronic illness

A fully self-guided, internet-delivered attachment-based compassion therapy improved overall quality of life and reduced preoccupied attachment compared with a waiting-list control in adults with chronic medical conditions. The findings are preliminary, with high attrition, no active control, and most secondary psychological outcomes showing no significant between-group differences.

16 Aug 2026

Rutgers study supports waist measurements for routine obesity screening

Measuring waist size may be one of the simplest and most effective ways to detect obesity-related health risks, according to a study by Rutgers Health researchers.

14 Aug 2026

Three minutes of sprinting dramatically reshape molecular contents of the bloodstream

Three minutes of sprinting can do something that 90 minutes of moderate exercise apparently cannot: dramatically reshape the molecular contents of the bloodstream.

14 Aug 2026

Mitochondrial protein deficiency drives increased fat intake and obesity

Obesity is a global health concern that can contribute to diabetes, cardiovascular disease, and other metabolic disorders.

13 Aug 2026

Liver’s internal clock coordinates daily metabolic communication, study finds

What if one of the keys to a healthier metabolism is understanding how and when the liver communicates with the rest of the body?

12 Aug 2026

Ultra-processed foods linked to higher prostate cancer risk in men

Ultra-processed foods (UPFs) account for nearly 60% of adults' and 70% of children's energy intake in the United States.

12 Aug 2026

Insilico Medicine nominates powerful oral drug candidate for the management of heart risks

Insilico Medicine, a clinical-stage generative artificial intelligence (AI)-driven drug discovery company, today announced the nomination of ISM0900, a potent, AI-driven, highly selective, orally available small molecule inhibitor of lipoprotein(a), or Lp(a), as a preclinical candidate (PCC) for the management of cardiovascular risks.

12 Aug 2026

Childhood overweight linked to lower childbirth rates later in reproductive life

Women with childhood overweight or obesity trajectories had lower hazards of childbirth from their mid-20s onward, with the strongest associations emerging after age 30. Childhood BMI trajectories were generally not associated with diagnosed infertility, suggesting that biological infertility alone may not explain the reduced childbirth rates.

11 Aug 2026

Study: Nearly all personal care and cleaning products contain undisclosed chemicals

A new study of sunscreens, baby lotions, shampoos, soaps, and other everyday products found that nearly all contained chemicals not disclosed on their labels.

11 Aug 2026

Waist size predicts heart disease risk better than body mass index

The size of a person's midsection is a better indicator of cardiovascular disease risk when compared to their body mass index (BMI) alone, according to a study published in JACC, the flagship journal of the American College of Cardiology.

11 Aug 2026

Semaglutide slows blood protein signature linked to future dementia risk

A post hoc analysis of 2,970 older SELECT participants found that semaglutide slowed worsening of a 25-protein blood signature that predicts future dementia risk. Over 104 weeks, semaglutide produced larger effects on modeled 5-year than 20-year dementia risk, but whether these biomarker changes translate into less cognitive decline or dementia remains unknown.

10 Aug 2026

Phthalates may contribute to high blood pressure in pregnant women

Phthalates, which are chemicals found in plastics, personal care products and hundreds of other consumer goods, may contribute to high blood pressure in pregnant women, according to a study published in the Journal of the Endocrine Society.

10 Aug 2026

Obesity News and Research

Latest Obesity News and Research

Study links dollar store food quality to worse health outcomes

Habitual pork consumption supports clinically meaningful weight loss, study finds

Key molecule released during exercise strengthens muscles

What a 38-year study suggests about red meat, white meat, and mortality

Whole grains, legumes and vegetables stand out in a major review of diabetes diets

Why keto appears to lower blood pressure for some people but not others

What happens to body fat when people follow the Eatwell Guide?

Sprint exercise sends a very different molecular signal through the body

Self-guided online compassion therapy may improve quality of life in chronic illness

Rutgers study supports waist measurements for routine obesity screening

Three minutes of sprinting dramatically reshape molecular contents of the bloodstream

Mitochondrial protein deficiency drives increased fat intake and obesity

Liver’s internal clock coordinates daily metabolic communication, study finds

Ultra-processed foods linked to higher prostate cancer risk in men

Insilico Medicine nominates powerful oral drug candidate for the management of heart risks

Childhood overweight linked to lower childbirth rates later in reproductive life

Study: Nearly all personal care and cleaning products contain undisclosed chemicals

Waist size predicts heart disease risk better than body mass index

Semaglutide slows blood protein signature linked to future dementia risk

Phthalates may contribute to high blood pressure in pregnant women

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Obesity News and Research

Latest Obesity News and Research

How ELRIG Is Helping Mid-Career Scientists Navigate Leadership, Career Change and Redundancy

The role of UV-Vis in biopharma QC

Applications Engineer

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