Sleep News and Research

Latest Sleep News and Research

Realigning the brain clock to fit night shift patterns could result in better sleep, health

New research published in The Journal of Physiology shows that our brain clock can be shifted by light exposure, potentially to align it with night shift patterns.

28 Mar 2018

EPFL researchers uncover how the circadian clock regulates 3D chromatin structure

EPFL biologists and geneticists have uncovered how the circadian clock orchestrates the 24-hour cycle of gene expression by regulating the structure of chromatin, the tightly wound DNA-protein complex of the cell. The work is published in Genes & Development.

28 Mar 2018

Study examines how use of sleep tracker data may improve patient-provider communication

According to a survey by Pew Research, nearly two-thirds of adults in the U.S. collect their own data on at least one health indicator through the use of tracking devices and apps, and it is estimated by industry analysts that over 30 million Americans have access to their sleep data.

27 Mar 2018

Research reveals why older people struggle to get a good night’s sleep

New research has identified the way age impairs the ability of the circadian clock in mammals to re-set itself when exposed to light, resulting in disruption to sleeping patterns and consequent threats to wellbeing

27 Mar 2018

Magnesium found to be effective for mild-to-moderate depression symptoms

Magnesium is effective for mild-to-moderate depression in adults, research has found.

From BetterYou Ltd 27 Mar 2018

Using VR to Go Back in Time for Those Living with Alzheimer's

Currently, there are an estimated 46 million people worldwide living with dementia. There is currently no cure, and no way to prevent the onset of dementia. The Wayback Project was created by a group of friends and former colleagues who wanted to create virtual reality films that allow patients to go 'back in time'.

26 Mar 2018

Sleep like a Victorian to help insomnia

Sleeping like a person living in the Victorian times is the new strategy to combat sleeplessness or insomnia it seems. Before the industrial revolution and rise of electricity, most people would go to bed when it got dark. They would sleep for around five hours and then wake up. The next hour or so would be dedicated to chores around the house, reading, relaxing or intimacy and then the people would settle down for a second round of sleep.

25 Mar 2018

Missed hospital appointments increase after spring clock change in the UK

The number of missed hospital outpatient appointments increases following the clock change in the spring.

23 Mar 2018

Leading experts to promote cardiovascular health at EuroPrevent 2018

The impact of nutrition and lifestyle on cardiovascular health will be key elements discussed by health professionals during EuroPrevent 2018 in Ljubljana, Slovenia, in April. EuroPrevent is the annual congress of the European Association of Preventive Cardiology, a branch of the European Society of Cardiology.

23 Mar 2018

Researchers explore ways to help older adults taper off and stop using sedatives

Older adults, especially those who are admitted to hospitals, are at risk for potentially dangerous side effects if they are taking multiple medicines. Taking several medications at the same time is called polypharmacy.

23 Mar 2018

Researchers develop wearable system to monitor electrical activity in the stomach over 24 hours

A team of researchers has developed a wearable, non-invasive system to monitor electrical activity in the stomach over 24 hours--essentially an electrocardiogram but for the gastro-intestinal (GI) tract.

22 Mar 2018

NMSU researchers publish findings on effective measures to remedy stress among adolescents

Four faculty members at New Mexico State University have published findings of their study involving effective measures to remedy stress among adolescents.

22 Mar 2018

Weight loss surgery widely underutilized among young patients with severe obesity

Among U.S. teenagers and young adults with severe obesity, a new study finds that only a small percentage undergo weight loss surgery, even though it is broadly considered the most effective long-term weight loss therapy.

20 Mar 2018

Oral micronized progesterone may reduce hot flashes, night sweats in perimenopausal women

Oral micronized progesterone may diminish hot flashes and night sweats in perimenopausal women, new research from Canada reports.

19 Mar 2018

Research suggests possible link between heading a soccer ball and brain imbalance

New behavioral neuroscience research suggests there's likely a connection between heading the ball in soccer and brain imbalance

19 Mar 2018

Fearful worms provide new clues about human anxiety

Ask a dozen people about their greatest fears, and you'll likely get a dozen different responses. That, along with the complexity of the human brain, makes fear--and its close cousin, anxiety--difficult to study.

19 Mar 2018

Hormone imbalance may be reason for higher diabetes rates among men with insufficient sleep

Studies have found an association between insufficient sleep and the development of insulin resistance, one of the factors that cause type 2 diabetes, and now researchers have discovered a biological reason for this relationship, at least in men: an imbalance between their testosterone and cortisol hormones.

19 Mar 2018

Sleep News and Research

Latest Sleep News and Research

Realigning the brain clock to fit night shift patterns could result in better sleep, health

EPFL researchers uncover how the circadian clock regulates 3D chromatin structure

Study examines how use of sleep tracker data may improve patient-provider communication

Research reveals why older people struggle to get a good night’s sleep

Magnesium found to be effective for mild-to-moderate depression symptoms

Using VR to Go Back in Time for Those Living with Alzheimer's

Sleep like a Victorian to help insomnia

Missed hospital appointments increase after spring clock change in the UK

Leading experts to promote cardiovascular health at EuroPrevent 2018

Researchers explore ways to help older adults taper off and stop using sedatives

Researchers develop wearable system to monitor electrical activity in the stomach over 24 hours

NMSU researchers publish findings on effective measures to remedy stress among adolescents

Weight loss surgery widely underutilized among young patients with severe obesity

Oral micronized progesterone may reduce hot flashes, night sweats in perimenopausal women

Research suggests possible link between heading a soccer ball and brain imbalance

Fearful worms provide new clues about human anxiety

Hormone imbalance may be reason for higher diabetes rates among men with insufficient sleep

Docs worry there’s ‘nowhere to send’ new and expectant moms with depression

Experts highlight nocturia as most common cause of poor night’s sleep

High-energy breakfast leads to better diabetes control and weight loss

Pharmaceutical Manufacturing - Industry Focus eBook eBook

How does norepinephrine influence anxiety-related behaviours?

Transforming Lab Workflows with Cell Culture Automation

Building Bridges to Scalable Allogeneic Cell Therapy

Sleep News and Research

Latest Sleep News and Research

Pharmaceutical Manufacturing - Industry Focus eBook eBook

How does norepinephrine influence anxiety-related behaviours?

Transforming Lab Workflows with Cell Culture Automation

Building Bridges to Scalable Allogeneic Cell Therapy

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