Sleep News and Research

Latest Sleep News and Research

New study reveals how bedding insulation impacts sleep quality

The temperature of our sleeping environment has a major impact on the quality of our sleep, and good sleep is essential for our overall health and well-being.

20 Jun 2025

Sleep deprivation alters brain response to pain in migraine sufferers

For the first time, researchers have studied what happens in the brains of people who have migraines when they haven't slept enough.

19 Jun 2025

T cells play key role in early stages of Parkinson’s disease

Your T cells work hard to fight disease. Unfortunately, "friendly fire" from T cells can sometimes harm the body's healthy tissues.

19 Jun 2025

Equal access, unequal impact: Parkinson’s hits minorities harder in the UK

Researchers in East London found that South Asian and Black Parkinson’s disease patients experience more severe motor and cognitive symptoms than White patients. Despite similar access to diagnosis, disparities persist, highlighting the need for more inclusive and culturally sensitive care.

18 Jun 2025

New insights into how inhalational anesthetics induce general anesthesia

Since their anesthetic effects were discovered approximately 180 years ago, inhalational anesthetics have been used for general anesthesia in surgical operations.

18 Jun 2025

Sensory sensitivity and partner support shape perinatal depression trajectories

Persistent sadness, fatigue, changes in sleep and appetite, or loss of interest are common symptoms in mothers suffering from perinatal depression.

18 Jun 2025

Nurse practitioners critical in treating older adults as ranks of geriatricians shrink

On Fridays, Stephanie Johnson has a busy schedule, driving her navy-blue Jeep from one patient’s home to the next, seeing eight in all.

18 Jun 2025

Global warming fuels an alarming increase in obstructive sleep apnea cases

Global warming significantly raises the risk and severity of obstructive sleep apnea (OSA), especially on hotter nights. A multinational sensor-based study links temperature-driven OSA increases to major losses in healthy life years and billions in economic costs.

17 Jun 2025

Aquatic therapy eases back pain and boosts mental health

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine.

17 Jun 2025

Disrupted biological rhythms in teens can produce unexpected brain effects

A new McGill University-led study suggests that disrupting the body's internal clock during adolescence can alter how the brain responds to an in-utero risk factor linked to certain brain disorders.

17 Jun 2025

FDA-approved drug may help restore breathing in obesity-related sleep disorder

Researchers from the George Washington University have uncovered promising evidence in an animal study that shows setmelanotide, an FDA-approved medication for a rare genetic obesity disorder, may offer a pathway for treating a life-threatening form of sleep-disordered breathing called Obesity Hypoventilation Syndrome.

17 Jun 2025

Paternal mental health found to impact child development

Experts from Ann & Robert H. Lurie Children's Hospital of Chicago affirm the need to screen new fathers for mental distress, recognizing the mounting research that underscores the importance of fathers in child development.

16 Jun 2025

Rising temperatures linked to more severe sleep apnea worldwide

Sleep apnea will become more common and more severe due to global warming, leading to increased health and economic burdens across the globe, warn Flinders University sleep experts.

16 Jun 2025

Cardiovascular deaths surge among less educated Americans

About 525,000 more deaths occurred among US adults in 2023 than would be expected had pre-2010 mortality trends continued. More than 90 percent of these deaths occurred among individuals without a Bachelor's degree and were largely caused by cardiovascular diseases, underscoring how educational attainment can influence individuals' health opportunities and outcomes.

14 Jun 2025

Study uncovers molecular mechanism behind 'ticking' of the circadian clock in cyanobacteria

Researchers from the Institute for Molecular Science (IMS)/SOKENDAI and Kyushu University have uncovered the molecular mechanism that drives the "ticking" of the circadian clock in cyanobacteria.

13 Jun 2025

Sleep apnea found to be more common in young female athletes than expected

According to a new study, presented at the American College of Cardiology (ACC) Care of the Athletic Heart 2025 conference, sleep apnea may be more prevalent in younger female athletes than previously believed, especially among female athletes with higher levels of training.

13 Jun 2025

Breathing patterns reveal clues about mental and physical well-being

Your breath is one of a kind. A study published June 12 in the Cell Press journal Current Biology demonstrated that scientists can identify individuals based solely on their breathing patterns with 96.8% accuracy.

13 Jun 2025

Meal and sleep timing play key roles in diabetes prevention

High-resolution digital tracking reveals how daily habits, meal timing, sleep, and physical activity shape metabolic risk for type 2 diabetes. Meal timing, sleep patterns, and activity windows each play distinct roles in insulin resistance and glucose control.

12 Jun 2025

Eating more fruits and vegetables associated with better sleep quality

From counting sheep to white noise and weighted blankets, people have tried innumerable ways to get a good night's sleep.

12 Jun 2025

Healthier lifestyle choices could mitigate telomere length-associated brain disease risks

Scientists from Mass General Brigham explored the associations between telomere length-which decreases as a person ages or is exposed to unhealthy environments-and the risk for age-related brain diseases.

12 Jun 2025