Ultra processed food News and Research

Latest Ultra processed food News and Research

Reducing ultra-processed foods can lower type 2 diabetes risk

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by researchers at UCL.

16 Sep 2024

Mediterranean diet vs. Ultra-processed foods: Impact on frailty in older adults

Researchers evaluate whether ultra-processed food and Mediterranean diet scores were associated with frailty and cardiometabolic disease in older adults.

6 Sep 2024

Lifestyle interventions in patients after colorectal cancer treatment

A recent RCT reveals the HEAL ABC intervention is feasible for 87% of colorectal cancer survivors, supporting healthy lifestyle changes and improved well-being.

4 Sep 2024

Ultra-processed foods significantly raise heart disease risk

Higher intake of ultra-processed foods is linked to increased risks of coronary heart disease and cardiovascular disease in U.S. adults, with certain processed foods like meats and sugary drinks posing significant dangers.

4 Sep 2024

European Society of Cardiology highlights underrecognized link between obesity and heart disease

Obesity is a key factor in cardiovascular disease, prompting the ESC to recommend comprehensive strategies for prevention and management to reduce health risks.

3 Sep 2024

Global mental illness risks linked to commercial factors

Umbrella review identifies how commercial factors like smoking, alcohol consumption, ultra-processed foods, and social media use contribute significantly to mental illness and suicidal behaviors across various populations.

2 Sep 2024

Unhealthy commodities linked to mental health problems

"Unhealthy commodities" such as tobacco, alcohol, ultra-processed foods, social media, and fossil fuels, as well as impacts of fossil fuel consumption such as climate change and air pollution are associated with depression, suicide, and self-harm, according to a study published August 28 by Kate Dun-Campbell from the London School of Hygiene & Tropical Medicine, and colleagues.

28 Aug 2024

High ultra-processed food consumption tied to rising BMI and fat mass in young children

Research reveals a connection between ultra-processed food consumption and obesity in Chilean preschoolers.

28 Aug 2024

New report reveals the truth behind plant-based protein alternatives

Over the summer barbecue season, many will have opted for veggie burgers in an attempt to eat more sustainably and improve their health. But how much do we really know about the influx of plant-based meat alternatives that have appeared on supermarket shelves? And are some alternative proteins better for people and the planet than others?

27 Aug 2024

How diet shapes gut microbiota and affects brain function

Researchers discuss the diet-microbiota-gut-brain axis, which describes the role of both diet and gut microbiota composition on cognitive and emotional health.

26 Aug 2024

Reassessing the Health Star Rating: New study highlights need for ultra-processed food adjustments

Researchers reassess the Australian and New Zealand Health Star Rating (HSR) given the increasing prevalence of ultra-processed foods.

21 Aug 2024

Exploring the health benefits and production challenges of alternative proteins

Researchers review the health benefits of alternative protein sources and the challenges associated with their production.

20 Aug 2024

The real cost of processed foods: How Western diets are harming global health

A recent study in Nature Medicine reviews the adverse effects of Western diets on human health, highlighting increased risks of chronic diseases and gut dysbiosis. Researchers call for global awareness and promotion of healthier dietary patterns.

6 Aug 2024

Can diet alter your biological age?

Research shows that healthy diets lower epigenetic age while added sugar accelerates aging in midlife Black and White women.

31 Jul 2024

First international consensus unifies fasting terminology to boost global research

Study established the first international consensus on fasting terminology through the Delphi method, involving 38 experts in the process. This effort standardizes fasting definitions to enhance global research and clinical practices.

28 Jul 2024

Lifestyle and socioeconomic status affect health impacts of ultra-processed foods

A recent study found that lifestyle and socioeconomic factors influence the negative impact of ultra-processed foods (UPF) on health-related quality of life (HRQoL). Higher UPF intake is linked to poorer physical health, especially among women, smokers, and those with low socioeconomic status.

24 Jul 2024