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  • Proactive Health: The Shift Towards Preventative Healthcare
    Health - 31 Jul 2024
    Preventive medicine aims to reduce the risks of injury and disease through various primary, secondary, and tertiary prevention measures.
  • Early Menarche and Long-Term Health: What the Research Says
    Health - 2 Jul 2024
    Early puberty is associated with increasing odds of chronic disease, both physical and mental. Menarche at 10 vs 11 years, for instance, roughly doubles the odds of long-term ill-health in adult life....
  • Excessive Nighttime Urination (Nocturnal Polyuria)
    Health - 6 May 2024
    Nocturnal polyuria (NP) is the primary cause of nocturia among elderly individuals1. It is characterized by excessive urine production during the night.
  • Deskercise: Staying Fit in a Sedentary Lifestyle
    Health - 25 Mar 2024
    This article explores the scientific evidence outlining the risks tied to extended periods of sitting and presents practical interventions to counteract these adverse effects.
  • The Rise of Functional Beverages
    Health - 8 Feb 2024
    Functional beverages are among the fastest-growing functional food segments. This is partly due to their perceived benefits for overall health and chronic disease prevention.
  • Friluftsliv: The Norwegian Prescription for Health and Happiness
    Health - 9 Nov 2023
    Friluftsliv is a Scandinavian philosophy highlighting the emotional significance and health benefits of being immersed in nature. Read more here.
  • Epigenetic Mechanisms in Type 2 Diabetes
    Health - 7 Aug 2023
    Epigenetics has emerged as a key player in the development and severity of type 2 diabetes.
  • Can Choir Singing Improve Health?
    Health - 21 Jul 2023
    Singing in a choir is a group activity which has been among the many group interventions studied for their positive effects on people under stress. These groups could include cancer patients, those...
  • Diagnosis of Gender Dysphoria
    Health - 7 Jun 2023
    Gender dysphoria is a condition where then person identifies himself or herself with the opposite of their original biological sex. This is not a mental disorder. However, some people may need...
  • Diagnosis of repetitive strain injury (RSI)
    Health - 27 May 2023
    There are no specific tests for confirmation of repetitive strain injury (RSI). Clinical features of pain and stiffness on particular movements and the progressive nature of the condition is often...

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