Help beat the blues this Monday with a B12 Boost

Boost your mood and energy levels this Blue Monday (18 January) by topping up your vitamin B12, say natural health pioneers BetterYou.

Dubbed the most depressing day of the year, Blue Monday is a culmination of miserable weather, lack of funds and feeling sluggish after Christmas. However, there is a solution to lift your mood and energy levels, by making sure your B12 levels are topped up to the max to keep you alert and focused.

The Daily Mail has reported that many celebrities have been making the most of the benefits of B minerals such as Nick Grimshaw, Rihanna, Kate Moss and Cara Delevingne, who have shown off their vitamin B12 supplement routines. However, BetterYou says a daily B12 oral spray during the bleak month of January can be a very effective alternative for an instant energy boost.

In a recent WebMD Feature Dr Jane Naufahu, lecturer in human nutrition and performance at the University of Westminster confirmed that “B vitamins are vital components of energy producing pathways."

Andrew Thomas, founder and managing director at BetterYou, said: “Vitamin B12 helps to reduce tiredness and fatigue and is an effective aid to concentration, memory and brain function.

“Just four sprays of BetterYou’s Boost B12 Pure Energy Oral Spray provides a daily dose of 1,200 mg of B12, along with chromium and green tea extract, all associated with energy production and body metabolism, providing an effective source of natural energy in the form of a daily oral spray.

“Methylcobalamin is the most active form of B12 and is present naturally in the human body, making it the most readily absorbable form.”

Vitamin B12 is specifically known for its role in producing healthy amounts of red blood cells which are necessary for the proper delivery of the required oxygen to the body's cells and tissues. Research has also found that B vitamins are linked to cognitive health and memory, and in particular maintaining the body’s energy levels.

Ground-breaking research by Cardiff University found that B12 supplementation was vastly improved if sprayed onto the inner cheek. The results are significant because, as only one per cent of B12 is retained from diet alone, they show for the first time how quickly vitamin B12 is absorbed by the body via the rich system of veins within the mouth, particularly the inner cheek.

Boost is suitable for vegetarian, vegans and throughout pregnancy and breastfeeding. It retails at £11.95 for one month’s supply and is available from Holland and Barrett, independent retailers across the UK and

To perk you up this January and save you some money in the process, BetterYou is offering an extra 15% off across all its products including Boost B12 Pure Energy Oral Spray. Simply enter the code NY2016 during check out at to claim your discount! Offer is valid 1st -31st January.


Notes: BetterYou are pioneers in health products which are distributed to the healthcare market worldwide.

The company was set up nine years ago by Andrew Thomas, to capitalise on a gap in the market for innovative health and nutritional products, including transdermal magnesium and intraoral vitamin sprays, formulated for today’s modern lifestyles.

The product range is available in Holland and Barrett, independent retailers across the UK, pharmacies and  



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The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
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