Fatty Acids News and Research

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Vitamin D supplements help preserve telomere length in aging adults

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked to the development of certain diseases.

21 May 2025

Exploring the link between microbial balance and aging mechanisms

Aging is a multifaceted process driven by interconnected biological mechanisms, among which genomic instability and telomere attrition stand as primary hallmarks.

20 May 2025

Gut bacteria and genes jointly shape obesity risk, review reveals hidden links

Researchers examined the heritability of body mass index (BMI), highlighting that genetics and the gut microbiome both play major roles in obesity risk. The review emphasizes that maternal microbiome transmission and family environment may help explain “missing heritability” beyond known genetic factors.

20 May 2025

WHO honors four countries for successful trans fat elimination efforts

The World Health Organization (WHO) has recognized four countries – the Republic of Austria, the Kingdom of Norway, the Sultanate of Oman and the Republic of Singapore – for their exemplary efforts in eliminating industrially produced trans fats from their food supplies.

20 May 2025

This news might ruin your appetite — and summer

It's a marvel of food technology: ice cream that resists melting.

20 May 2025

Floral diversity supports honeybee survival through winter

Especially in temperate climates, winter poses a major challenge for honeybee colonies. To ensure their survival, the animals must maintain the right temperature in the hive and raise the next generation of workers.

16 May 2025

Portfolio diet delays heart risk and lowers cholesterol in young adults

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL cholesterol and improved cardiovascular risk markers in young adults. Modeling suggests the diet may delay cardiovascular risk onset by up to 13 years.

14 May 2025

Researchers uncover why women handle body fat more efficiently

Women’s fat cells break down fat faster than men’s once activated, even though they require higher hormone levels to initiate the process. This may help explain why women are less prone to metabolic complications despite higher body fat.

10 May 2025

Eating avocado in pregnancy cuts infant food allergy risk by nearly half

Pregnant women who ate avocado were significantly less likely to have children with food allergies at 12 months of age. The association held even after adjusting for maternal diet quality, lifestyle, and perinatal factors in a large Finnish cohort.

8 May 2025

New molecule offers hope for chlamydia treatment

Researchers at Umeå University, Sweden, and Michigan State University, USA, have discovered a type of molecule that can kill chlamydia bacteria but spare bacteria that are important for health.

8 May 2025

Healthy diet in childhood linked to later onset of menstruation

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday) in Human Reproduction, one of the world's leading reproductive medicine journals.

6 May 2025

Can your diet slow skin aging? New review reveals what helps and what harms

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined sugars and trans fats accelerates it. A balanced, nutrient-dense diet may be a practical way to protect skin health and delay visible signs of aging.

6 May 2025

Ultra-processed foods increase risk of anxiety and depression, study shows

A large UK Biobank study linked ultra-processed food (UPF) consumption to increased risks of anxiety, depression, substance use disorder, and other mental health outcomes. A metabolomic signature associated with UPF intake partially mediated these relationships, especially in adults under 60.

5 May 2025

Women face higher depression risk from unhealthy food

A cross-sectional study of over 15,000 adults across multiple countries found that ultra-processed food (UPF) consumption was linked to higher odds of depression, especially in women across all age groups. Healthy dietary patterns were protective in women aged 18–54, but showed no benefit for men.

5 May 2025

Black coffee improves insulin sensitivity in women, study finds

Two daily cups of coffee, especially black, are linked to lower insulin resistance and fasting insulin levels in Korean women, suggesting coffee may improve glucose metabolism. The effect was not observed with coffee containing sugar or cream.

4 May 2025

High fructose diets impair brain function and appetite control, study shows

Review highlights how excessive fructose intake disrupts brain energy balance, appetite regulation, and cognitive function. Processed sources, such as sugary drinks, may overwhelm metabolic pathways and induce neuroinflammation, particularly during adolescence.

30 Apr 2025

Curcumin shows promise for treating obesity, inflammation, and neurodegenerative diseases

Researchers explore the medicinal role of curcumin in the treatment and prevention of neuroinflammation and metabolic disorders.

30 Apr 2025

Study finds early signs of dry eye in most young adults

Researchers at Aston University have called for more advice to be given to young people about preventing dry eye disease, after a study carried out in conjunction with Oslo University Hospital and Sørlandet Hospital Trust in Norway found that 90% of participants had at least one sign of the condition in their eyes.

25 Apr 2025

Mediterranean diet helps manage rheumatoid arthritis and Hashimoto’s, study shows

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid arthritis and autoimmune thyroiditis. Its anti-inflammatory and microbiota-modulating properties may reduce disease activity and improve metabolic outcomes.

23 Apr 2025

Carotid artery plaque contains elevated micronanoplastics

People with plaque in the blood vessels of their neck have a higher amount of tiny plastic particles in those vessels compared to people with healthy arteries.

22 Apr 2025