Nutrition News and Research

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More plant protein, less animal protein tied to lower heart disease risk, not stroke

Research shows that increasing the plant-to-animal protein ratio in diets may lower cardiovascular disease and coronary artery disease risks, excluding stroke.

6 Dec 2024

Replacing carbohydrates with protein and fat improves cholesterol profiles in type 2 diabetes

Research indicates that a carbohydrate-reduced, high-protein diet improves lipid metabolism and reduces liver fat in type 2 diabetes without weight loss.

5 Dec 2024

Dark chocolate consumption associated with lower type 2 diabetes risk

Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study from Harvard T.H. Chan School of Public Health.

4 Dec 2024

Anti-obesity medications could help treat alcohol use disorders

Losing weight with anti-obesity medications (AOM) also resulted in decreased alcohol consumption for about half of the participants in a new study appearing in the current issue of JAMA Network Open.

4 Dec 2024

Ethiopian children struggle with malnutrition due to low animal product intake

Affordability and lack of awareness drive low consumption of animal products in Ethiopian children, prompting experts to plan interventions.

4 Dec 2024

Fructose consumption linked to accelerated tumor growth in cancer models

Fructose consumption has increased considerably over the past five decades, largely due to the widespread use of high-fructose corn syrup as a sweetener in beverages and ultra-processed foods.

4 Dec 2024

Childhood exposure to leaded gasoline linked to mental illness and personality changes

New research published in the Journal of Child Psychology and Psychiatry indicates that childhood lead exposure, which peaked from 1960 through 1990 in most industrialized countries due to the use of lead in gasoline, has negatively impacted mental health and likely caused many cases of mental illness and altered personality.

4 Dec 2024

Social media linked to increased sedentary time in adolescents

The World Health Organization recommends no more than two to three hours per day of sedentary time for youth.

3 Dec 2024

Study finds no impact of high vitamin D doses on type 2 diabetes prevention

Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new study from the University of Eastern Finland.

3 Dec 2024

Study shows milk, eggs and fish boost child development in Africa

A study by the University of Bonn and the CABI Centre in Kenya shows that milk, eggs and fish are good for child development.

2 Dec 2024

Natural polyphenol boosts mitochondrial function and muscle performance during aging

Oleuropein enhances mitochondrial calcium uptake, reversing age-related declines in muscle function and energy metabolism, with promising clinical potential.

2 Dec 2024

Higher plant-based protein intake linked to lower heart disease risk

Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study led by researchers at Harvard T.H. Chan School of Public Health.

2 Dec 2024

Gut transit time and pH shape microbiome individuality and dietary responses

Scientists reveal gut transit time and pH as key drivers of microbiome and metabolic individuality, paving the way for personalized dietary strategies.

1 Dec 2024

Can beef fit in a heart-healthy diet? Review provides new insights

A systematic review suggests unprocessed beef has minimal impact on cardiovascular health markers.

1 Dec 2024

Better maternal diet boosts brain growth and IQ in kids

Higher maternal diet quality during early pregnancy is associated with larger brain volumes and higher IQ scores in offspring aged 10 and 14. Editorial explains why prenatal nutrition plays a crucial role in long-term brain and cognitive development.

27 Nov 2024

Younger age at type 2 diabetes diagnosis increases mortality risk

Research found that younger age at type 2 diabetes diagnosis is associated with higher risks of cardiovascular and all-cause mortality, emphasizing the need for early prevention and personalized management strategies.

27 Nov 2024

Can fasting improve diabetes outcomes? Ramadan offers insights

A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in T2DM patients. However, benefits fade quickly after fasting ends, highlighting the need for sustained interventions.

27 Nov 2024

Reducing physical activity disparities between genders could save billions

Eliminating current physical activity disparities between male and female youth in the United States could save around $780 million for each new cohort of six-to-17-year-olds, according to a new study published in JAMA Network Open. In fact, bringing more equity to sports participation could save even more: $1.55 billion.

27 Nov 2024