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Parkrun boosts life satisfaction and wellbeing

Joining a weekly parkrun boosts happiness and health, with significant impacts on life satisfaction and social value, as revealed by recent research.

7 Oct 2025

Rising temperatures put older hearts in danger

Research reveals aging hearts struggle with extreme heat, increasing cardiovascular risks for older adults as climate change intensifies global temperatures.

7 Oct 2025

Why do females live longer in mammals but males in birds?

A global study reveals sexual selection influences life expectancy differences between sexes in mammals and birds, reshaping aging research and public health.

7 Oct 2025

Huawei smartwatch nearly matches gold-standard sleep test

A study reveals the HUAWEI WATCH GT2 smartwatch accurately tracks sleep stages, yet it falls short in diagnosing sleep disorders compared to PSG.

7 Oct 2025

New ASPIRE trial tests chemotherapy combination for advanced prostate cancer

The Alliance for Clinical Trials in Oncology has launched the ASPIRE trial-a large-scale, Phase III clinical study investigating whether adding chemotherapy to current standard treatments can extend survival for men living with advanced prostate cancer.

6 Oct 2025

Aging, not smartphones, drives America’s growing loneliness crisis

This study highlights how age and cohort dynamics, rather than smartphones, are key drivers of rising social isolation in the U.S. over the last 20 years.

6 Oct 2025

Fruit-vegetable powder makes collagen jelly healthier without losing flavor

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while maintaining desirable taste and texture.

6 Oct 2025

Elderberry juice boosts key genes for metabolic flexibility in overweight adults

Elderberry juice intake triggers metabolic gene expression changes, enhancing glucose control and fat oxidation in overweight adults during meal challenges.

3 Oct 2025

Can nut-based milks match dairy for safety, nutrition and flavor?

Tree nut-based beverages offer healthy fats but lack protein. Innovations in fortification and fermentation could enhance their nutritional value.

3 Oct 2025

How gluten harms some people but helps others

New insights reveal gluten's health potential, highlighting beneficial peptides and innovative methods to enhance wheat safety for sensitive individuals.

3 Oct 2025

Novel insight into why males and females age differently

Around the world, women on average live longer than men. This striking pattern holds true across nearly all countries and historical time periods.

2 Oct 2025

Prediabetes can go into remission without weight loss

Research shows up to 22% of prediabetic individuals achieve remission without weight loss, emphasizing metabolic health over weight loss in diabetes prevention.

2 Oct 2025

Genetic risk scores fail to predict survival after diagnosis

Research indicates that disease susceptibility genetics poorly predict survival, while longevity PGSs offer stronger associations with post-diagnosis mortality.

2 Oct 2025

Can one fake news story change your behavior?

This study challenges the notion that fake news easily shifts behaviors, showing minimal effects from single exposures, particularly in non-political areas.

2 Oct 2025

Red meat in healthy diet linked to better brain nutrients and gut diversity

A study of 3,600+ participants reveals red meat in high-HEI diets enhances brain-supporting nutrients without disrupting gut health or mental well-being.

2 Oct 2025

Ozone exposure weakens lung function and reshapes the oral microbiome

Ozone exposure reshapes the oral microbiome and reduces lung function, particularly in men, revealing significant health risks associated with pollution.

1 Oct 2025

Processed food addiction is more common than alcohol or tobacco in older Americans

The addiction to ultraprocessed foods in older Americans is linked to health issues, with over 20% of women aged 50-64 meeting addiction criteria.

1 Oct 2025

Study shows prediabetes remission does not always require weight loss

Remission of prediabetes can occur even without weight loss, protecting against type 2 diabetes in up to 22% of individuals. Metabolic improvements, healthier fat distribution, and enhanced β-cell function, not body weight change, drive this benefit.

30 Sep 2025

Olive oil intake is linked to lower belly fat and healthier weight

Regular consumption of extra-virgin olive oil was associated with lower BMI and waist circumference in a study of more than 16,000 adults. EVOO also mediated over 60% of the Mediterranean diet’s impact on central obesity while showing an independent association with waist circumference.

30 Sep 2025

Group-based and online counselling reduces diabetes risk in high-risk men

Group-based and online lifestyle counselling can support middle-aged and older men in making health-promoting dietary changes. These dietary changes, in turn, reduce the risk of type 2 diabetes, especially among men with a high genetic risk, a study conducted at the University of Eastern Finland shows.

30 Sep 2025