Women's Health News

RSS

Injuries don’t rise during menstruation in elite women footballers

The study finds no rise in injuries during menstruation in elite football, yet highlights increased severity, urging better tracking for athlete health.

18 Dec 2025

Couples-based programs boost heart-healthy behaviors

Research highlights the need for couple-based interventions in heart disease to focus on emotional support and relationship quality for better health outcomes.

18 Dec 2025

Many women suffer in silence from treatable pelvic floor conditions

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and grandmothers live with symptoms, such as urinary incontinence and pain.

17 Dec 2025

Social isolation emerges as a key, independent risk factor for cognitive decline

Using longitudinal data from the US Health and Retirement Study, this study applied causal inference modeling to disentangle the independent and joint effects of social isolation and loneliness on later-life cognitive function. It shows that reducing social isolation is associated with modest but meaningful protection against cognitive decline, with loneliness mediating only a small proportion of this effect.

17 Dec 2025

Heavy menstrual bleeding linked to iron deficiency in teenage girls

More than half of teenage girls experienced heavy bleeding and 40 per cent had an iron deficiency. The research, led from Lund University in Sweden, also shows that young teenage girls who experience heavy menstrual bleeding – and are therefore at greater risk of iron deficiency – can be identified using a simple questionnaire.

17 Dec 2025

Research reveals how the gut microbiome supports successful pregnancy

Gut microbes may play a key role in training a mother's immune system to adapt to the developing fetus during pregnancy, according to a preclinical study by Weill Cornell Medicine investigators.

17 Dec 2025

Intermittent fasting edges daily calorie cuts for blood pressure and long-term cardiovascular risk estimates

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction both improved blood pressure over 12 weeks. Intermittent fasting produced modestly greater reductions in systolic and pulse pressure and a larger drop in BMI-based 30-year cardiovascular risk scores, without superior lipid or glycaemic effects.

17 Dec 2025

Plant-based omega-3s work better than expected in a year-long diet study

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The magnitude of improvement is driven mainly by baseline omega-3 status, while absolute EPA and DHA levels in vegans remain lower than in omnivores.

17 Dec 2025

New ultrasound method accurately distinguishes fluid from solid breast masses

New ultrasound technology developed at Johns Hopkins can distinguish fluid from solid breast masses with near perfect accuracy, an advance that could save patients, especially those with dense breast tissue, from unnecessary follow-up exams, painful procedures and anxiety.

17 Dec 2025

Sitting harms blood vessel function, but cocoa flavanols can stop it

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to mitigate cardiovascular risks.

17 Dec 2025

Study shows iCTG improves perinatal outcomes in resource-constrained settings

Ninety-nine percent of global newborn deaths occur in low- and middle-income countries (LMICs), where pregnant women often struggle to access adequate fetal monitoring. In Tanzania, with 24 neonatal deaths per 1000 live births, a new wireless fetal heart rate monitoring technology is showing promise in preventing newborn complications and deaths.

17 Dec 2025

How Traditional Chinese Medicine may reshape the gut microbiome to ease insulin resistance in PCOS

This review synthesizes evidence that gut microbiota dysbiosis contributes to insulin resistance and symptom severity in polycystic ovary syndrome through impaired barrier function, inflammation, and altered microbial metabolites. It evaluates how Traditional Chinese Medicine may modulate these pathways while highlighting major gaps in clinical validation, safety, and standardization.

16 Dec 2025

Injury burden is higher during menstruation in professional female footballers

The menstrual cycle is a key physiological process in women: it impacts performance, neuromuscular control, metabolism, and immune response.

16 Dec 2025

High fructose intake increases fatty liver risk

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for effective prevention and treatment.

16 Dec 2025

What Americans eat is driving global nutrition research

WWEIA data, a cornerstone of national dietary surveillance, drives nutrition research and policy, enhancing understanding of dietary trends and health outcomes.

16 Dec 2025

Indoor tanning loads normal skin with mutations linked to melanoma

Indoor tanning is associated with markedly higher mutation burdens and cancer-driving genetic changes in melanocytes taken from normal-appearing skin, including areas usually protected from sunlight. These molecular alterations provide a biological explanation for the higher odds of melanoma and multiple primary tumors seen in heavy tanning bed users.

15 Dec 2025