Carbohydrate

A carbohydrate is an organic compound with general formula C''m''(H2O)''n'', that is, consisting only of carbon, hydrogen and oxygen, the last two in the 2:1 atom ratio. Carbohydrates can be viewed as hydrates of carbon, hence their name.

What are Carbohydrates?

Carbohydrates are one of the most important food groups in the diet. They provide essential elements that the body needs for instant energy production and various vital functions.

Carbohydrate Structure

Carbohydrate Monosaccharides

Carbohydrate Metabolism

Foods High in Carbohydrates

Latest Carbohydrate News and Research

Study links organic Mediterranean diet to improved male fertility

Researchers in Italy have found that a low-carbohydrate organic Mediterranean diet significantly enhances male fertility by increasing testosterone levels and reducing sperm DNA fragmentation, offering new dietary guidelines for improving male reproductive health.

10 Dec 2023

New mechanism revealed for how group A Streptococcus infection reduces type 1 diabetes risk

Researchers have discovered the novel mechanism that underlies a previously reported observation that infection by group A Streptococcus bacteria reduces the risk of later developing Type 1 diabetes.

5 Dec 2023

How do plant-based diets impact body weight?

The association between plant-based diet index (PDI), unhealthful PDI (uPDI), and healthful PDI (hPDI) and weight loss.

30 Nov 2023

Study reveals surprising findings on what influences our food choices

Characteristics of food (e.g., composition) and its contribution to food reward/preference and liking.

29 Nov 2023

Fiber-free diet key to treating childhood Crohn's disease, new study finds

Research reveals how a fiber-free diet in Exclusive Enteral Nutrition (EEN) helps treat Crohn's disease in children by affecting the intestinal pathobiont Mucispirillum schaedleri. It shows that this diet alters gut microbiota, reducing Mucispirillum's pathogenicity and aiding in managing colitis.

26 Nov 2023

Study shows mother's milk proteins and carbs crucial for infant growth, fat less so

Systematic review examines the impact of human milk macronutrients on infant growth, revealing that digestible carbohydrates increase infant weight and milk proteins correlate with increased infant length, while milk fat shows no consistent relationship with growth outcomes.

20 Nov 2023

Sugary drinks linked to higher dementia risk, new study from UK Biobank reveals

The study finds that consuming free sugars, especially through beverages like fruit drinks, sodas, and milk-based drinks, is associated with an increased risk of dementia, while free sugars from solid foods show no significant link to dementia risk.

20 Nov 2023

New study links alcohol and white bread to increased colorectal cancer risk

The relationship between 139 dietary factors and the risk of developing colorectal cancer (CRC).

20 Nov 2023

Ketogenic diets and diabetes: A promising match or a questionable pair?

A recent research article in "Diabetes Therapy" examines the effectiveness of ketogenic diets in managing Type 1, Type 2, and gestational diabetes. Despite potential benefits like weight loss and improved glycemic control, the study highlights unresolved issues and the need for more extensive research before incorporating ketogenic diets into clinical guidelines for diabetes management.

16 Nov 2023

Optimal hydration post-exercise: Study compares sodium and carbohydrate levels in sports drinks for effective rehydration

In this study, researchers compared the effectiveness of sports drinks with varying carbohydrate and sodium levels for rehydrating athletes post-exercise, finding that drinks with higher sodium and lower carbohydrate content were more effective for rapid and complete rehydration. The study highlighted the importance of beverage composition in athlete recovery and hydration strategies.

13 Nov 2023

Revolution by Evolution: Protein Science and its Impact on Drug Discovery

In this interview conducted at SLAS EU 2023 in Brussels, Belgium, we spoke to Mark Abbott, the Managing Director of Peak Proteins, about protein science and its significance in drug discovery.

10 Nov 2023

New study links food allergies to increased risk of heart disease death

Sensitivity to common food allergens such as cow's milk and peanuts could be an important and previously unappreciated cause of heart disease, new research suggests – and the increased risk for cardiovascular death includes people without obvious food allergies.

9 Nov 2023

12-week daily strawberry intake improves brain health among middle-aged, overweight adults

A new study published in Nutrients shows daily consumption of strawberries for 12 weeks reduced interference in memory and depressive symptoms among middle-aged, overweight adults with self-reported mild cognitive decline.

8 Nov 2023

Citrus compounds show zesty promise in type 2 diabetes management

Citrus compounds show promise in type 2 diabetes management, reducing blood glucose and mitigating metabolic complications without a clear threshold in humans for bioflavonoid efficacy.

2 Nov 2023

Advances in grain research illuminate potential for precision nutrition in clinical settings

Grains are a primary source of energy (calories) in the diet.

1 Nov 2023

Sweet truths: Could blackcurrant and citrus extracts help prevent type 2 diabetes?

In a recent study, European researchers found that blackcurrant (BC) extracts can lower blood sugar levels immediately after meals, but higher doses aren't more effective and fruit fibers don't boost the effect. Despite limitations, the study offers new directions for researching dietary interventions in managing type 2 diabetes and blood glucose levels.

1 Nov 2023

Moringa-infused gluten-free sourdough offers health boost for all, especially celiacs

Researchers have developed a gluten-free sourdough bread fortified with Moringa oleifera, an unconventional crop known for its health benefits. The study found that this novel bread formulation offers enhanced nutritional content, including higher levels of protein and essential minerals, making it a viable option for people with celiac disease and those seeking healthier bread alternatives.

30 Oct 2023

The differential effects of low-carb diet and habitual diet on the fecal level of short-chain fatty acid

The fecal levels of short-chain fatty acid (SCFA) and serum inflammatory markers.

27 Oct 2023

Starchy vegetables: A vital vehicle for essential nutrients

A perspective recently published in Frontiers in Nutrition underscores the unique role starchy vegetables play as a vital vehicle for essential nutrients

25 Oct 2023

Ketogenic diet boosts IVF success for women with PCOS, study reveals

A recent study in the journal "Nutrients" investigated the effects of dietary interventions, including the Mediterranean diet (MD) and a very low-calorie ketogenic diet (VLCKD), on overweight or obese women with polycystic ovarian syndrome (PCOS) undergoing in vitro fertilization (IVF).

24 Oct 2023

Carbohydrate

Overview

Carbohydrate Structure

Carbohydrate Monosaccharides

Carbohydrate Metabolism

Feature Articles

Foods High in Carbohydrates

Latest Carbohydrate News and Research

Study links organic Mediterranean diet to improved male fertility

New mechanism revealed for how group A Streptococcus infection reduces type 1 diabetes risk

How do plant-based diets impact body weight?

Study reveals surprising findings on what influences our food choices

Fiber-free diet key to treating childhood Crohn's disease, new study finds

Study shows mother's milk proteins and carbs crucial for infant growth, fat less so

Sugary drinks linked to higher dementia risk, new study from UK Biobank reveals

New study links alcohol and white bread to increased colorectal cancer risk

Ketogenic diets and diabetes: A promising match or a questionable pair?

Optimal hydration post-exercise: Study compares sodium and carbohydrate levels in sports drinks for effective rehydration

Revolution by Evolution: Protein Science and its Impact on Drug Discovery

New study links food allergies to increased risk of heart disease death

12-week daily strawberry intake improves brain health among middle-aged, overweight adults

Citrus compounds show zesty promise in type 2 diabetes management

Advances in grain research illuminate potential for precision nutrition in clinical settings

Sweet truths: Could blackcurrant and citrus extracts help prevent type 2 diabetes?

Moringa-infused gluten-free sourdough offers health boost for all, especially celiacs

The differential effects of low-carb diet and habitual diet on the fecal level of short-chain fatty acid

Starchy vegetables: A vital vehicle for essential nutrients

Ketogenic diet boosts IVF success for women with PCOS, study reveals

From surviving to thriving: a framework for long-term success in people with HIV

Kevin Broadbelt

Michael Stryker

Carbohydrate

Overview

Feature Articles

Foods High in Carbohydrates

Latest Carbohydrate News and Research

From surviving to thriving: a framework for long-term success in people with HIV

Kevin Broadbelt

Michael Stryker

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