Diet News and Research

Latest Diet News and Research

Can changing food texture reduce how much we eat? Dutch study investigates

A new randomized controlled trial protocol from the Netherlands will test whether altering the texture, and thus the eating rate, of ultra-processed foods can reduce daily energy intake. The study will investigate how sensory properties, such as food hardness, affect metabolism, appetite, and microbiome composition.

16 Sep 2025

Best foods to boost happiness after 50, according to new UK study

Older adults who ate more fruits, vegetables, and fish showed higher well-being, especially eudemonic well-being and happiness, in a large UK study. However, most diet–well-being links weakened after accounting for mood, health, and socioeconomic factors.

16 Sep 2025

Healthy plant-based diet may lower type 2 diabetes risk while reducing greenhouse gas emissions

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC Epidemiology Unit at the University of Cambridge, United Kingdom, published September 16th in the open-access journal PLOS Medicine.

16 Sep 2025

Triple negative breast cancer exploits lymph node niches to block immune defense

In almost all solid tumors - i.e. cancers with a solid tissue structure - the detection of tumor cells in the lymph nodes is considered a decisive marker for the progression of the disease.

16 Sep 2025

Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease

An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to nearly double to 13.8 million by 2060.

16 Sep 2025

Research challenges negative stereotypes about growing older

The aging population is one of the most important social issues of our time. However, discussions about aging are often one-sided and tinged with negativity.

16 Sep 2025

Mediterranean diet during pregnancy cuts babies’ food allergy risk

Researchers found that mothers who closely followed a Mediterranean diet during pregnancy and breastfeeding had infants with lower odds of developing food allergies. High fruit, vegetable, and full-fat dairy intake appeared protective, while higher poultry, red meat, and fish intake during pregnancy increased risk.

15 Sep 2025

Daily meal timing influences longevity risk in adults, study reveals

Researchers analysing Aging Cell data from over 33,000 US adults found a U-shaped link between daily eating window length and mortality. Eating for 11–12 hours per day was tied to the lowest risk, while very short (<8h) or long (≥15h) windows raised death risk, especially in older and White participants.

15 Sep 2025

Mediterranean diet linked to better gum health

People living in the UK and following a diet close to the Mediterranean diet are more likely to have better gum health, with potentially lower amounts of gum disease and inflammation.

15 Sep 2025

How processed red meat might drive neurodegenerative diseases

The relationship between processed red meat and neurodegenerative diseases is complex, with potential risks and protective effects requiring more investigation.

15 Sep 2025

Keto diet reduces depression symptoms by 70% in college students

Research indicates a ketogenic diet may serve as an effective adjunct therapy for major depression in college students, improving mood and cognitive abilities.

15 Sep 2025

Ketogenic diets may lower migraine frequency and medication use

This narrative review argues that the migraine brain is hypometabolic, with converging evidence of mitochondrial dysfunction, impaired glucose handling, neuroinflammation, microbiome shifts, and obesity-related pathways. It proposes ketogenic diets as a plausible preventive strategy that may reduce monthly migraine days and medication use, while emphasizing the need for larger, rigorous randomized trials and careful clinical oversight.

14 Sep 2025

Genetic mutation in some East Asians linked to aldehyde storm and increased liver disease risk

Researchers have identified the mechanism by which a common genetic mutation increases liver disease risk. Their findings suggest that healthy choices, such as increasing antioxidants and limiting exposure to smoke, may reduce the risk of this disease.

13 Sep 2025

QuEChERS method enhances detection of harmful compounds in food

In today's world, people are increasingly prioritizing their health and well-being, with daily exercises and calorie-tracking apps becoming the new norm.

12 Sep 2025

Fast food’s grip on American diets weakens as younger adults cut back

About one-third of U.S. adults consumed fast food on a given day between 2021 and 2023, with an average of 11.7% of daily calories coming from it. Intake has declined from 14.1% in 2013–14, driven mainly by reduced consumption among younger adults.

11 Sep 2025

Scientists uncover brain circuit that turns cravings into eating behavior

Researchers found that the bed nucleus of the stria terminalis integrates pleasure signals from central amygdala prodynorphin neurons and hunger signals from agouti-related peptide neurons to drive consumption. Manipulating this bed nucleus of the stria terminalis circuit bidirectionally altered food intake and body weight in mice.

11 Sep 2025

Genes play an active role in shaping the gut bacteria, study finds

New research from the University of Sydney's Charles Perkins Centre has found that genes play an active role in shaping the bacteria found in our gut, questioning the idea that gut health is influenced only by diet.

10 Sep 2025

Green tea extract reduces weight and improves glucose control in obese mice

Green tea is an ancient beverage recognized for its medicinal and antioxidant properties. It has been widely studied for its beneficial effects on metabolic diseases, such as obesity and type 2 diabetes.

10 Sep 2025

Early parent-focused programs fail to reduce childhood obesity by age two

Existing approaches to parent-focused behavioral programs delivered up to 12 months of age which aim to combat childhood obesity are insufficient to improve body mass index (BMI) at approximately two years of age, according to the largest study to date on the topic published in The Lancet.

10 Sep 2025

Mediterranean-style diet benefits maternal health during pregnancy and breastfeeding

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding.

10 Sep 2025

Diet News and Research

Latest Diet News and Research

Can changing food texture reduce how much we eat? Dutch study investigates

Best foods to boost happiness after 50, according to new UK study

Healthy plant-based diet may lower type 2 diabetes risk while reducing greenhouse gas emissions

Triple negative breast cancer exploits lymph node niches to block immune defense

Lifestyle changes show promise in preventing cognitive decline and Alzheimer’s disease

Research challenges negative stereotypes about growing older

Mediterranean diet during pregnancy cuts babies’ food allergy risk

Daily meal timing influences longevity risk in adults, study reveals

Mediterranean diet linked to better gum health

How processed red meat might drive neurodegenerative diseases

Keto diet reduces depression symptoms by 70% in college students

Ketogenic diets may lower migraine frequency and medication use

Genetic mutation in some East Asians linked to aldehyde storm and increased liver disease risk

QuEChERS method enhances detection of harmful compounds in food

Fast food’s grip on American diets weakens as younger adults cut back

Scientists uncover brain circuit that turns cravings into eating behavior

Genes play an active role in shaping the gut bacteria, study finds

Green tea extract reduces weight and improves glucose control in obese mice

Early parent-focused programs fail to reduce childhood obesity by age two

Mediterranean-style diet benefits maternal health during pregnancy and breastfeeding

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

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Diet News and Research

Latest Diet News and Research

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

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