Diet News and Research

Latest Diet News and Research

Ultra-processed foods harm reproductive and metabolic health

Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted. Driving these changes could be the increasing popularity of ultra-processed foods, which have been linked to a range of poor health outcomes.

28 Aug 2025

Older adults reveal what makes or breaks a shift to plant-based protein

Older Dutch adults identified health and taste as the key tipping points for shifting toward protein-rich plant-based diets. Knowledge, social context, and practical tools shaped adoption, while skepticism and habits limited change.

28 Aug 2025

Late dinners and missed breakfasts tied to higher osteoporosis risk

People who skip breakfast and eat late dinners may have an increased risk of developing osteoporosis, according to a new study published in the Journal of the Endocrine Society.

28 Aug 2025

High protein diet linked to increased risk of cancer-associated venous thromboembolism

Next to cancer recurrence or progression, cardiovascular diseases are the leading causes of death in cancer survivors.

28 Aug 2025

Killifish study reveals multi-generational impacts of exposure to crude oil and flame retardants

A tiny fish with transparent embryos is helping University of California, Davis, researchers shed light on how exposure to crude oil and flame retardants can affect behavior, skeletal growth, cardiac health and other internal functions in offspring and subsequent generations.

28 Aug 2025

Better sleep quality and healthy habits linked to improved mental wellbeing in young adults

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with psychological wellbeing.

28 Aug 2025

New trial will test if a low-plastic lifestyle improves your health

A new protocol published in BMJ Open outlines the PERTH trial, a randomized controlled study testing whether a four-week low-plastic lifestyle can reduce exposure to plastic-derived endocrine-disrupting chemicals.

27 Aug 2025

Certain dietary fats found to trigger hard-to-treat asthma in children

Researchers at Children's Hospital of Philadelphia (CHOP) found that certain lipids, or fats, in obesity-causing foods also cause asthma-like lung inflammation.

27 Aug 2025

Healthy diet and physical activity reduce risk of alcohol-related liver-specific mortality

A novel study investigating how physical activity and diet quality interact with different levels and patterns of alcohol consumption shows that healthy eating and increased levels of physical activity significantly lower the risk of alcohol-attributable liver-related mortality.

27 Aug 2025

Brightly colored food and drinks hide synthetic dyes and lots of sugar

Nearly 1 in 5 packaged foods sold in the US in 2020 contained synthetic dyes; products with these dyes had 141% more sugar and were disproportionately marketed to children. The study also revealed wide variability in dye use across companies, highlighting opportunities for reformulation.

26 Aug 2025

Can eating yogurt every week lower your type 2 diabetes risk?

Regular yogurt consumption is linked with a lower risk of type 2 diabetes, according to credible but limited scientific evidence. The FDA has approved a qualified health claim in 2024, marking yogurt as a promising food-based tool for public health.

26 Aug 2025

Mediterranean diet lowers dementia risk by altering key metabolites

Researchers linked genetics, plasma metabolites, and Mediterranean diet adherence to dementia risk in two large US cohorts, showing APOE4 homozygotes had distinct metabolic pathways. Diet-related metabolites mediated protection, highlighting precision-prevention opportunities.

26 Aug 2025

HIIT increases aerobic capacity even when BMI stays the same

HIIT effectively improves health outcomes in obese teens, enhancing fitness and metabolic health while reducing body fat and improving cholesterol profiles.

26 Aug 2025

Genetics and diet work together to shape daily rhythms of fat metabolism

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.

25 Aug 2025

Research uncovers key role of the brain's blood flow dynamics in Alzheimer’s disease

Over seven million Americans are living with Alzheimer's disease (AD) and the heartbreaking day-to-day battle with the effects of cognitive decline.

25 Aug 2025

Mediterranean diet with lifestyle changes lowers diabetes risk by 31%

A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health.

25 Aug 2025

Can diet alone slow brain aging? Scientists say evidence is still too weak

Researchers reviewing evidence in the Annual Review of Nutrition find that healthy dietary patterns may support brain aging, but caution that scientific enthusiasm currently outpaces solid proof. Multidomain strategies combining diet with exercise, cognitive training, and vascular health show greater promise.

25 Aug 2025

Diet News and Research

Latest Diet News and Research

Ultra-processed foods harm reproductive and metabolic health

Older adults reveal what makes or breaks a shift to plant-based protein

Late dinners and missed breakfasts tied to higher osteoporosis risk

High protein diet linked to increased risk of cancer-associated venous thromboembolism

Killifish study reveals multi-generational impacts of exposure to crude oil and flame retardants

Better sleep quality and healthy habits linked to improved mental wellbeing in young adults

New trial will test if a low-plastic lifestyle improves your health

Certain dietary fats found to trigger hard-to-treat asthma in children

Healthy diet and physical activity reduce risk of alcohol-related liver-specific mortality

Brightly colored food and drinks hide synthetic dyes and lots of sugar

Can eating yogurt every week lower your type 2 diabetes risk?

Mediterranean diet lowers dementia risk by altering key metabolites

HIIT increases aerobic capacity even when BMI stays the same

Genetics and diet work together to shape daily rhythms of fat metabolism

Research uncovers key role of the brain's blood flow dynamics in Alzheimer’s disease

Mediterranean diet with lifestyle changes lowers diabetes risk by 31%

Can diet alone slow brain aging? Scientists say evidence is still too weak

Fat location, not BMI, drives heart ageing risk in men and women

Food choices may depend more on blood sugar than body weight

Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Diet News and Research

Latest Diet News and Research

AI in Healthcare: How generative tools are transforming clinical practice

The future of automation: Machine learning–driven hepatocyte and organoid counting

From street to lab: Advancing controlled substance testing with handheld Raman and FTIR

Newsletters you may be interested in